{"id":216115,"date":"2021-02-04T08:09:19","date_gmt":"2021-02-04T07:09:19","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=216115"},"modified":"2022-12-30T10:25:16","modified_gmt":"2022-12-30T09:25:16","slug":"anllela-sagra-prva-kolumbijska-fitness-modelka-s-dokonalym-bruchom-a-milionmi-sledovatelov","status":"publish","type":"post","link":"https:\/\/gymbeam.sk\/blog\/anllela-sagra-prva-kolumbijska-fitness-modelka-s-dokonalym-bruchom-a-milionmi-sledovatelov\/","title":{"rendered":"Anllela Sagra: Prv\u00e1 kolumbijsk\u00e1 fitness modelka s dokonal\u00fdm bruchom a mili\u00f3nmi sledovate\u013eov"},"content":{"rendered":"\n<p>Patri\u0165 medzi <strong>\u0161t\u00edhle modelky s perfektn\u00fdmi mierami \u201e90-60-90\u201c alebo budova\u0165 svalnat\u00fa postavu<\/strong> vo fitness svete? Aj ke\u010f Anllela Sagra odmali\u010dka&nbsp; inklinovala sk\u00f4r k m\u00f3de, nakoniec aj tak zv\u00ed\u0165azila jej l\u00e1ska k \u0161portu a <strong>vo\u013eba padla na fitness.<\/strong> Rozhodnutie istotne nemus\u00ed \u013eutova\u0165, preto\u017ee hne\u010f po roku a pol cvi\u010denia z\u00edskala <strong>tretie miesto na svojej prvej fitness s\u00fa\u0165a\u017ei,<\/strong> \u010do od\u0161tartovalo jej \u00faspe\u0161n\u00fa \u0161portov\u00fa kari\u00e9ru. Anllela sa v\u0161ak rozhodne nezara\u010fuje medzi fitnessky, ktor\u00e9 by \u017eili len pre s\u00fa\u0165a\u017eenie. Popularitu si buduje tie\u017e prostredn\u00edctvom <strong>soci\u00e1lnych siet\u00ed, ako je napr\u00edklad Instagram,<\/strong> kde mala v janu\u00e1ri 2021 pribli\u017ene 12,4 mili\u00f3na fan\u00fa\u0161ikov. S nimi zdie\u013ea pr\u00edspevky motivuj\u00face k cvi\u010deniu, ale takisto stovky fotiek svojho tela v mnohokr\u00e1t a\u017e <strong>provokat\u00edvnych p\u00f3zach.<\/strong> Jej <strong>vypracovan\u00e9 brucho v\u0161ak sledovatelia miluj\u00fa, <\/strong>rovnako&nbsp;jej sexy instagramov\u00e9 tan\u010deky. <span class=\"tadv-color\" style=\"color: #ff6600\">[2]<\/span> <span class=\"tadv-color\" style=\"color: #ff6600\">[4]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Stovky tis\u00edc sledovate\u013eov m\u00e1 na za\u010diatku roka 2021 aj na YouTube, kde v\u0161ak nie je a\u017e tak akt\u00edvna. Svoj kan\u00e1l zalo\u017eila v roku 2015. Na za\u010diatku roka 2017 v\u0161ak nat\u00e1\u010da\u0165 prestala a \u010fal\u0161ie video pridala a\u017e v decembri 2020. Fan\u00fa\u0161ikom neozrejmila d\u00f4vod svojej neaktivity, len nahrala video,<strong> kde tancuje na remix piesne Killing me softly. <\/strong>Zrejme&nbsp;preto nikoho neprekvap\u00ed, \u017ee sa za\u010dalo objavova\u0165 mno\u017estvo \u0161pekul\u00e1ci\u00ed, ktor\u00e9 mali <strong>vysvetli\u0165 jej neaktivitu.&nbsp;<\/strong><span class=\"tadv-color\" style=\"color: #ff6600\"> [3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Okrem tvorby obsahu sa Anllela venuje aj milovanej m\u00f3de, a teda <strong>navrhuje oble\u010denie pod zna\u010dkou <a class=\"ek-link\" href=\"https:\/\/avineapparel.com\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Avine Apparel, (opens in a new tab)\">Avine Apparel,<\/a><\/strong> pred\u00e1va svoje posil\u0148ovacie gumy a tie\u017e personalizovan\u00e9 plag\u00e1ty, ke\u010f si za takmer 30 dol\u00e1rov m\u00f4\u017eu \u013eudia k\u00fapi\u0165 plag\u00e1t s jej fotkou a osobn\u00fdm odkazom. Ke\u010f\u017ee je fitness jej ve\u013ekou v\u00e1\u0161\u0148ou, vytvorila dokonca <strong>transforma\u010dn\u00fd program,<\/strong> v ktorom sa sna\u017e\u00ed pom\u00f4c\u0165 \u013eu\u010fom z cel\u00e9ho sveta <strong>zmeni\u0165 postavu v\u010faka intervalov\u00e9mu tr\u00e9ningu a cyklovaniu sacharidov,<\/strong> ktor\u00e9 aj jej samej pomohlo dosiahnu\u0165 top formu. <span class=\"tadv-color\" style=\"color: #ff6600\">[1]<\/span>&nbsp;<span class=\"tadv-color\" style=\"color: #ff6600\">[2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Istotne v\u00e1m, p\u00e1ni, napadlo, \u010di je t\u00e1to sle\u010dna zadan\u00e1. Asi v\u00e1s budem musie\u0165 sklama\u0165.<strong> V roku 2015 za\u010dala chodi\u0165 s fitness kolegom Tomasom Echavarriom<\/strong>&nbsp;a ni\u010d nenasved\u010duje tomu, \u017ee by na prelome rokov 2020 a 2021 bola Anllela single. M\u00f4\u017eete sa v\u0161ak pokocha\u0165 jej provokat\u00edvnymi tan\u010dekmi alebo sa necha\u0165 motivova\u0165 k cvi\u010deniu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-rich is-provider-vlozit-handler wp-block-embed-vlozit-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Anllela Sagra l Fitness modelka, kter\u00e1 se neboj\u00ed na Instagramu p\u011bkn\u011b odv\u00e1zat l Fitness Facts\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/_VFNgvHlzvM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p>Pokia\u013e sa viac zauj\u00edmate o to, ako Anllela za\u010d\u00ednala s fitness, ako to m\u00e1 so stravovan\u00edm a ak\u00fdm tr\u00e9ningom dosiahla skvel\u00fa formu, <strong>nenechajte si ujs\u0165 video, <\/strong>v ktorom sa dozviete viac. Ak v\u00e1s Anllela zaujala, nezabudnite zdie\u013ea\u0165 \u010dl\u00e1nok a video medzi svojich priate\u013eov, nech sa aj oni m\u00f4\u017eu touto kr\u00e1skou in\u0161pirova\u0165.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/resistance-bands-and-expanders\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tResistance Bands and Expanders\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Patri\u0165 medzi \u0161t\u00edhle modelky s perfektn\u00fdmi mierami alebo budova\u0165 svalnat\u00fa postavu vo fitness svete? Anllela Sagra sa rozhodla pre fitness a dobre urobila. Viete, \u010do v\u0161etko dok\u00e1zala a pre\u010do ju fan\u00fa\u0161ikovia miluj\u00fa? <\/p>\n","protected":false},"author":100,"featured_media":215044,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":2,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7792],"tags":[6082,6167],"filter_section":[],"filter_attribute":[13041],"class_list":{"0":"post-216115","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-osobnosti-inspiracie","8":"tag-zdravy-zivotny-styl","9":"tag-znami-sportovci","10":"filter_attribute-sportovci","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anllela Sagra: Prv\u00e1 kolumbijsk\u00e1 fitness modelka s dokonal\u00fdm bruchom a mili\u00f3nmi sledovate\u013eov - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Anllela Sagra - fitnesska s dokonal\u00fdm bruchom. 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