{"id":214901,"date":"2021-02-04T09:00:00","date_gmt":"2021-02-04T08:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=214901"},"modified":"2022-12-30T10:23:15","modified_gmt":"2022-12-30T09:23:15","slug":"anllela-sagra-prvni-kolumbijska-fitness-modelka-s-dokonalym-brichem-a-miliony-sledujicimi","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/anllela-sagra-prvni-kolumbijska-fitness-modelka-s-dokonalym-brichem-a-miliony-sledujicimi\/","title":{"rendered":"Anllela Sagra: Prvn\u00ed kolumbijsk\u00e1 fitness modelka s dokonal\u00fdm b\u0159ichem a miliony sleduj\u00edc\u00edmi"},"content":{"rendered":"\n<p>Pat\u0159it mezi <strong>\u0161t\u00edhl\u00e9 modelky s perfektn\u00edmi m\u00edrami &#8220;90-60-90&#8221;, nebo budovat svalnatou postavu<\/strong> ve fitness sv\u011bt\u011b? I kdy\u017e Anllela Sagra od mali\u010dka t\u00edhla sp\u00ed\u0161e k m\u00f3d\u011b, nakonec jej\u00ed l\u00e1ska ke sportu stejn\u011b zv\u00edt\u011bzila a <strong>volba padla na fitness.<\/strong> Sv\u00e9ho rozhodnut\u00ed rozhodn\u011b nemusela litovat, nebo\u0165 hned po roce a p\u016fl cvi\u010den\u00ed z\u00edskala <strong>t\u0159et\u00ed m\u00edsto na sv\u00e9 prvn\u00ed fitness sout\u011b\u017ei,<\/strong> co\u017e odstartovalo jej\u00ed \u00fasp\u011b\u0161nou sportovn\u00ed kari\u00e9ru. Anllela se v\u0161ak rozhodn\u011b ne\u0159ad\u00ed mezi fitnessky, kter\u00e9 by \u017eily jen pro sout\u011b\u017een\u00ed. Svou popularitu si buduje tak\u00e9 prost\u0159ednictv\u00edm <strong>soci\u00e1ln\u00edch s\u00edt\u00ed, jako je nap\u0159\u00edklad Instagram,<\/strong> kde m\u011bla v lednu 2021 p\u0159ibli\u017en\u011b 12,4 milionu fanou\u0161k\u016f. S nimi sd\u00edl\u00ed p\u0159\u00edsp\u011bvky motivuj\u00edc\u00ed ke cvi\u010den\u00ed, ale tak\u00e9 stovky fotek sv\u00e9ho t\u011bla v mnohdy a\u017e <strong>provokativn\u00edch p\u00f3z\u00e1ch.<\/strong> Jej\u00ed <strong>vypracovan\u00e9 b\u0159icho v\u0161ak sleduj\u00edc\u00ed miluj\u00ed, <\/strong>stejn\u011b jako jej\u00ed sexy instagramov\u00e9 tane\u010dky. <span style=\"color:#ff6600\" class=\"tadv-color\">[2]<\/span> <span style=\"color:#ff6600\" class=\"tadv-color\">[4]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Stovky tis\u00edc sleduj\u00edc\u00edch m\u00e1 na za\u010d\u00e1tku roku 2021 i na YouTubu, kde v\u0161ak nen\u00ed a\u017e tolik aktivn\u00ed. Sv\u016fj kan\u00e1l zalo\u017eila v roce 2015. Na za\u010d\u00e1tku roku 2017 v\u0161ak nat\u00e1\u010det p\u0159estala a dal\u0161\u00ed video p\u0159idala a\u017e v prosinci roku 2020. Fanou\u0161k\u016fm nesd\u011blila d\u016fvod sv\u00e9 neaktivity, pouze nahr\u00e1la video,<strong> kde tancuje na remix p\u00edsn\u011b Killing me softly. <\/strong>Nikoho tak pravd\u011bpodobn\u011b nep\u0159ekvap\u00ed, \u017ee se za\u010dalo objevovat mnoho spekulac\u00ed, kter\u00e9 by m\u011bly <strong>vysv\u011btlit jej\u00ed neaktivitu.&nbsp;<\/strong><span style=\"color:#ff6600\" class=\"tadv-color\"> [3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Krom\u011b tvorby obsahu se v\u0161ak v\u011bnuje i sv\u00e9 milovan\u00e9 m\u00f3d\u011b, nebo\u0165 <strong>navrhuje oble\u010den\u00ed pod zna\u010dkou <a aria-label=\"Avine Apparel, (opens in a new tab)\" href=\"https:\/\/avineapparel.com\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Avine Apparel,<\/a><\/strong> prod\u00e1v\u00e1 sv\u00e9 posilovac\u00ed gumy a tak\u00e9 personalizovan\u00e9 plak\u00e1ty, kdy si za t\u00e9m\u011b\u0159 30 dolar\u016f mohou lid\u00e9 koupit plak\u00e1t s jej\u00ed fotkou a osobn\u00edm vzkazem. A jeliko\u017e je jej\u00ed v\u00e1\u0161n\u00ed fitness, vytvo\u0159ila dokonce i sv\u016fj <strong>transforma\u010dn\u00ed program,<\/strong> kde se sna\u017e\u00ed pomoci lidem z cel\u00e9ho sv\u011bta <strong>zm\u011bnit jejich postavu d\u00edky intervalov\u00e9mu tr\u00e9ninku a cyklov\u00e1n\u00ed sacharid\u016f,<\/strong> co\u017e i j\u00ed pomohlo dos\u00e1hnout top formy. <span style=\"color:#ff6600\" class=\"tadv-color\">[1]<\/span>&nbsp;<span style=\"color:#ff6600\" class=\"tadv-color\">[2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jist\u011b v\u00e1s, p\u00e1nov\u00e9, napadlo, jestli je tato sle\u010dna zadan\u00e1. Asi v\u00e1s budu muset zklamat.<strong> V roce 2015 za\u010dala chodit s fitness kolegou jm\u00e9nem Tomas Echavarria<\/strong> a nic nenasv\u011bd\u010duje tomu, \u017ee by na p\u0159elomu roku 2020 a 2021 byla Anllela single. P\u0159esto se v\u0161ak m\u016f\u017eete pokochat jej\u00edmi provokativn\u00edmi tane\u010dky nebo se nechat motivovat ke cvi\u010den\u00ed.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-rich is-provider-obsluzna-rutina-kodu-pro-vlozeni wp-block-embed-obsluzna-rutina-kodu-pro-vlozeni wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Anllela Sagra l Fitness modelka, kter\u00e1 se neboj\u00ed na Instagramu p\u011bkn\u011b odv\u00e1zat l Fitness Facts\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/_VFNgvHlzvM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p>Pokud v\u00e1s zaj\u00edm\u00e1 v\u00edce o tom, jak Anllela s fitness za\u010d\u00ednala, jak to m\u00e1 se stravov\u00e1n\u00edm a jak\u00fdm tr\u00e9ninkem dos\u00e1hla sv\u00e9 skv\u011bl\u00e9 formy, <strong>nenechte si uj\u00edt video, <\/strong>kde se dozv\u00edte v\u00edc. A pokud v\u00e1s Anllela zaujala, nezapome\u0148te \u010dl\u00e1nek a video sd\u00edlet mezi sv\u00e9 p\u0159\u00e1tele, a\u0165 se i oni mohou touto kr\u00e1skou inspirovat.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/resistance-bands-and-expanders\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tResistance Bands and Expanders\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pat\u0159it mezi \u0161t\u00edhl\u00e9 modelky s perfektn\u00edmi m\u00edrami, nebo budovat svalnatou postavu ve fitness sv\u011bt\u011b? Anllela Sagra se rozhodla pro fitness a dob\u0159e ud\u011blala. V\u00edte, co v\u0161echno dok\u00e1zala a pro\u010d ji fanou\u0161ci miluj\u00ed? <\/p>\n","protected":false},"author":100,"featured_media":215034,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":2,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7785],"tags":[7635,7671],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-214901","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-osobnosti-inspirace","8":"tag-zdravy-zivotni-styl","9":"tag-znami-sportovci-cs","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anllela Sagra: Prvn\u00ed kolumbijsk\u00e1 fitness modelka s dokonal\u00fdm b\u0159ichem a miliony sleduj\u00edc\u00edmi - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Anllela Sagra - fitnesska s dokonal\u00fdm b\u0159ichem. 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