{"id":214591,"date":"2020-07-31T10:26:00","date_gmt":"2020-07-31T08:26:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=214591"},"modified":"2023-06-27T11:26:58","modified_gmt":"2023-06-27T09:26:58","slug":"top-17-fitness-podcastu-o-cviceni-a-zdravem-stravovani","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/top-17-fitness-podcastu-o-cviceni-a-zdravem-stravovani\/","title":{"rendered":"Top 17 fitness podcast\u016f o cvi\u010den\u00ed a zdrav\u00e9m stravov\u00e1n\u00ed"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.cz\/blog\/top-17-fitness-podcastu-o-cviceni-a-zdravem-stravovani\/#Proc_jsou_podcasty_popularni\" title=\"Pro\u010d jsou podcasty popul\u00e1rn\u00ed?&nbsp;\">Pro\u010d jsou podcasty popul\u00e1rn\u00ed?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.cz\/blog\/top-17-fitness-podcastu-o-cviceni-a-zdravem-stravovani\/#Podcasty_o_cviceni_a_zdrave_vyzive\" title=\"Podcasty o cvi\u010den\u00ed a zdrav\u00e9 v\u00fd\u017eiv\u011b\">Podcasty o cvi\u010den\u00ed a zdrav\u00e9 v\u00fd\u017eiv\u011b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.cz\/blog\/top-17-fitness-podcastu-o-cviceni-a-zdravem-stravovani\/#Podcasty_zamerene_na_zdravou_vyzivu\" title=\"Podcasty zam\u011b\u0159en\u00e9 na zdravou v\u00fd\u017eivu&nbsp;\">Podcasty zam\u011b\u0159en\u00e9 na zdravou v\u00fd\u017eivu&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.cz\/blog\/top-17-fitness-podcastu-o-cviceni-a-zdravem-stravovani\/#Nejlepsi_SK_a_CZ_podcasty_podle_vas\" title=\"Nejlep\u0161\u00ed SK a CZ podcasty podle v\u00e1s&nbsp;\">Nejlep\u0161\u00ed SK a CZ podcasty podle v\u00e1s&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u017dijeme v dob\u011b podcast\u016f &#8211;&nbsp;<strong>rychl\u00e9 a pohodln\u00e9 form\u011b z\u00edsk\u00e1v\u00e1n\u00ed informac\u00ed.&nbsp;<\/strong>Tento trend proto neobe\u0161el ani&nbsp;<strong>sv\u011bt fitness pr\u016fmyslu,&nbsp;<\/strong>kter\u00fd se p\u0159\u00edmo hem\u017e\u00ed&nbsp;<strong>kvalitn\u00edm obsahem v podob\u011b zvukov\u00fdch z\u00e1znam\u016f.&nbsp;<\/strong>P\u0159e\u010dt\u011bte si, jak\u00fdch&nbsp;<strong>top 17 fitness podcast\u016f o cvi\u010den\u00ed a zdrav\u00e9m stravov\u00e1n\u00ed <\/strong>by nem\u011blo chyb\u011bt ve va\u0161em mobilu!<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-846x1124.jpg\" alt=\"Top 17 fitness podcast\u016f o cvi\u010den\u00ed a zdrav\u00e9m stravov\u00e1n\u00ed\" class=\"wp-image-175960\" width=\"423\" height=\"562\" title=\"Top 17 fitness podcast\u016f o cvi\u010den\u00ed a j\u00eddle\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-846x1124.jpg 846w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-301x400.jpg 301w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-1156x1536.jpg 1156w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-1542x2048.jpg 1542w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_11_r5a1648-scaled.jpg 1927w\" sizes=\"auto, (max-width: 423px) 100vw, 423px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Proc_jsou_podcasty_popularni\"><\/span><strong>Pro\u010d jsou podcasty popul\u00e1rn\u00ed?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Podcasty jsou v podstat\u011b&nbsp;<strong>zvukov\u00e9 nahr\u00e1vky mluven\u00e9ho slova&nbsp;<\/strong>dostupn\u00e9 na internetu. V\u011bt\u0161inou jde o&nbsp;<strong>\u0159adu epizod zam\u011b\u0159enou na konkr\u00e9tn\u00ed nebo velmi podobn\u00e9 t\u00e9ma,&nbsp;<\/strong>jako jsou sport, business \u010di nap\u0159\u00edklad marketing.&nbsp;Prost\u011b si sta\u010d\u00ed vyhledat&nbsp;<strong>konkr\u00e9tn\u00ed show&nbsp;<\/strong>na n\u011bkter\u00e9 z aplikac\u00ed nebo webstr\u00e1nce, a z\u00edsk\u00e1te tak specializovan\u00fd obsah z cel\u00e9ho sv\u011bta. <span class=\"tadv-color\" style=\"color: #ff6600;\">[1]&nbsp;<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Oproti vide\u00edm nebo knih\u00e1m maj\u00ed podcasty jednu&nbsp;<strong>obrovskou v\u00fdhodu.&nbsp;<\/strong>Jeliko\u017e se u nich <strong>nemus\u00edte 100% soust\u0159edit&nbsp;<\/strong>a vn\u00edm\u00e1te \u010dist\u011b pouze zvukov\u00fd obsah, m\u016f\u017eete si je&nbsp;<strong>vychutnat opravdu kdekoliv.&nbsp;<\/strong>Cestou do pr\u00e1ce, v aut\u011b, na proch\u00e1zce \u010di ve fitku.&nbsp;Dal\u0161\u00ed v\u00fdhodou je, \u017ee podcasty jsou&nbsp;<strong>v\u011bt\u0161inou zdarma&nbsp;<\/strong>a m\u016f\u017eete se k nim snadno dostat pomoc\u00ed&nbsp;<strong>n\u011bkolika streamovac\u00edch aplikac\u00ed a web\u016f, <\/strong>jako <a class=\"ek-link\" href=\"https:\/\/www.apple.com\/itunes\/podcasts\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">iTunes podcasts<\/a>, <a class=\"ek-link\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.google.android.apps.podcasts&amp;hl=cs\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Google podcasts<\/a>, <a class=\"ek-link\" href=\"https:\/\/www.spotify.com\/sk\/premium\/?utm_source=sk-en_brand_contextual-desktop_text&amp;utm_medium=paidsearch&amp;utm_campaign=alwayson_emea_sk_premiumbusiness_core_brand+contextual-desktop+text+bmm+sk-en+google&amp;gclid=EAIaIQobChMIzMbpqIrb6gIVS7DtCh0qXQ47EAAYASAAEgKdB_D_BwE&amp;gclsrc=aw.ds\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Spotify<\/a>, <a class=\"ek-link\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=au.com.shiftyjelly.pocketcasts&amp;hl=cs\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Pocket Casts<\/a>, <a class=\"ek-link\" href=\"https:\/\/player.fm\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">PlayerFM<\/a>. Posta\u010d\u00ed v\u00e1m&nbsp;<strong>mobil nebo laptop, spr\u00e1vn\u00e1 aplikace, wi-fi a pop\u0159\u00edpad\u011b sluch\u00e1tka. <\/strong><span class=\"tadv-color\" style=\"color: #ff6600;\">[2]<\/span><\/p>\n\n\n\n<p>V na\u0161em \u010dl\u00e1nku jsme se zam\u011b\u0159ili na&nbsp;<strong>top 17 fitness podcast\u016f o cvi\u010den\u00ed a zdrav\u00e9m stravov\u00e1n\u00ed, <\/strong>kter\u00e9 jsou podle n\u00e1s&nbsp;<strong>pln\u00e9 kvalitn\u00edho obsahu a informac\u00ed.<\/strong>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Podcasty_o_cviceni_a_zdrave_vyzive\"><\/span><strong>Podcasty o cvi\u010den\u00ed a zdrav\u00e9 v\u00fd\u017eiv\u011b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V\u00fdb\u011br podcast\u016f&nbsp;<strong>zam\u011b\u0159en\u00fdch na fitness, zdrav\u00ed, welness \u010di zdrav\u00e9 stravov\u00e1n\u00ed&nbsp;<\/strong>je skute\u010dn\u011b pestr\u00fd. Existuje \u0159ada podcast\u016f&nbsp;<strong>zam\u011b\u0159en\u00e1 na motivaci p\u0159ed tr\u00e9ninkem&nbsp;<\/strong>nebo si m\u016f\u017eete poslechnout <strong>epizody o nastavov\u00e1n\u00ed tr\u00e9ninkov\u00e9ho \u010di stravovac\u00edho pl\u00e1nu.&nbsp;<\/strong>V\u00fdb\u011br je&nbsp;pouze na v\u00e1s! My v\u00e1m p\u0159in\u00e1\u0161\u00edme&nbsp;<strong>seznam t\u011bch nejlep\u0161\u00edch podcast\u016f o zdrav\u00ed a fitness,&nbsp;<\/strong>kter\u00e9 v\u00e1s budou <strong>informovat, bavit a inspirovat k dosa\u017een\u00ed va\u0161ich c\u00edl\u016f.&nbsp;<\/strong><span class=\"tadv-color\" style=\"color: #ff6600;\">[3] [4] [5] [6] [7] [8]<\/span>&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><strong><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/show\/4S5PahOirvvAuGBswLfNzh\">T<\/a><\/strong><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/show\/4S5PahOirvvAuGBswLfNzh\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>rained<\/strong><\/a><strong> by NIKE<\/strong><\/h3>\n\n\n\n<p>Jde o skute\u010dn\u011b zaj\u00edmav\u00fd podcast, jeho\u017e tv\u016frci jsou&nbsp;<strong>vedouc\u00ed osobnosti spole\u010dnosti NIKE. <\/strong>Epizodami v\u00e1s bude&nbsp;<strong>prov\u00e1zet \u0159editel spole\u010dnosti Ryan J. Flatherty,&nbsp;<\/strong>kter\u00fd se pou\u0161t\u00ed do rozhovor\u016f s nejlep\u0161\u00edmi&nbsp;<strong>odborn\u00edky z oblasti sportu, cvi\u010den\u00ed, zdrav\u00e9 v\u00fd\u017eivy&nbsp;<\/strong>a celkov\u00e9 p\u0159\u00edpravy na pod\u00e1n\u00ed nejlep\u0161\u00edho fyzick\u00e9ho v\u00fdkonu.&nbsp;D\u00edky opravdu kvalitn\u00edmu obsahu objev\u00edte <strong>informace o nejnov\u011bj\u0161\u00edch inovac\u00edch, poznatc\u00edch a trendech ve fitness sv\u011bt\u011b.<\/strong>&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/episode\/732v143IWc1rteSBVgBhq9\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>Barbell Shrugged<\/strong><\/a><strong>&nbsp;<\/strong><\/h3>\n\n\n\n<p>Skute\u010dn\u011b poveden\u00fd podcast prim\u00e1rn\u011b zam\u011b\u0159en\u00fd na&nbsp;<strong>spr\u00e1vnou techniku a benefity z cvi\u010den\u00ed. <\/strong>N\u011bkter\u00e9 epizody obsahuj\u00ed&nbsp;<strong>rozhovory s v\u011bdci, tren\u00e9ry, sportovci a odborn\u00edky ve sv\u00e9m oboru. <\/strong>Podcast m\u00e1 ji\u017e t\u00e9m\u011b\u0159 500 epizod, p\u0159i\u010dem\u017e&nbsp;<strong>nov\u00e9 epizody vych\u00e1zej\u00ed ka\u017ed\u00fd t\u00fdden, <\/strong>tak\u017ee o z\u00e1bavu budete m\u00edt postar\u00e1no.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/show\/05YBcMPevTrKkIlYie3DhE\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>Shredded by Science<\/strong><\/a><\/h3>\n\n\n\n<p><strong>Specifick\u00fd druh fitness podcastu,&nbsp;<\/strong>jeho\u017e n\u00e1zev mluv\u00ed za v\u0161e!&nbsp;Podcast je toti\u017e prim\u00e1rn\u011b <strong>zam\u011b\u0159en na tren\u00e9ry a profesion\u00e1ln\u00ed sportovce,&nbsp;<\/strong>ne na p\u0159\u00edle\u017eitostn\u00e9 n\u00e1v\u0161t\u011bvn\u00edky fitness centra. Show toti\u017e zvy\u0161uje&nbsp;<strong>znalosti profesion\u00e1ln\u00edch tren\u00e9r\u016f zkoum\u00e1n\u00edm trend\u016f a v\u00fdzkum\u016f v oblasti fitness.&nbsp;<\/strong>Nudit se v\u0161ak nebudete ani tehdy, pokud je\u0161t\u011b&nbsp;<strong>nejste na profesion\u00e1ln\u00ed \u00farovni. <\/strong>V\u011bt\u0161ina epizod je zam\u011b\u0159ena na&nbsp;<strong>obecn\u00e1 t\u00e9mata,&nbsp;<\/strong>kter\u00e1 upoutaj\u00ed ka\u017ed\u00e9ho, kdo si chce&nbsp;<strong>roz\u0161\u00ed\u0159it sv\u00e9 fitness know-how.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/www.stitcher.com\/podcast\/iron-radio#\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>Iron Radio<\/strong><\/a><\/h3>\n\n\n\n<p>Sv\u011bt zved\u00e1n\u00ed \u017eeleza je skute\u010dn\u011b pestr\u00fd.&nbsp;V Iron Radio o n\u011bm \u0161ikovn\u011b&nbsp;<strong>diskutuje skupina profesion\u00e1ln\u00edch fyziolog\u016f, kulturist\u016f a silov\u00fdch tren\u00e9r\u016f.&nbsp;<\/strong>Dozv\u00edte se v n\u011bm hromadu informac\u00ed o&nbsp;<strong>spr\u00e1vn\u00e9 v\u00fd\u017eiv\u011b, suplementaci, tr\u00e9ninku, kou\u010dov\u00e1n\u00ed&nbsp;<\/strong>a celkov\u00e9 psychologii zved\u00e1n\u00ed \u010dinek.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-04-01-at-14.38.04-1-1124x751.jpeg\" alt=\"Pro\u010d jsou podcasty popul\u00e1rn\u00ed?\" class=\"wp-image-175973\" width=\"843\" height=\"563\" title=\"Pro\u010d jsou podcasty popul\u00e1rn\u00ed?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-04-01-at-14.38.04-1-1124x751.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-04-01-at-14.38.04-1-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-04-01-at-14.38.04-1-1536x1026.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-04-01-at-14.38.04-1.jpeg 1600w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/episode\/0lNMd7HEQs9IZK7bJ5JLsT\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>Bucci Radio<\/strong><\/a><strong>&nbsp;<\/strong><\/h3>\n\n\n\n<p>Nyn\u00ed n\u011bco pro d\u00e1my!&nbsp;Autorkou podcastu je&nbsp;<strong>mlad\u00e1 americk\u00e1 youtuberka, bikini fitnesska a tren\u00e9rka Amanda Bucci.&nbsp;<\/strong>S nahr\u00e1v\u00e1n\u00edm za\u010dala ji\u017e v roce 2017 a do dne\u0161n\u00edho dne m\u00e1 na kont\u011b n\u011bco p\u0159es 200 epizod.&nbsp;Do sv\u00e9 show si zve&nbsp;<strong>zaj\u00edmav\u00e9 hosty z r\u016fzn\u00fdch oblast\u00ed,&nbsp;<\/strong>se kter\u00fdmi si pov\u00edd\u00e1 na t\u00e9ma&nbsp;<strong>sport, fitness, zdrav\u00fd \u017eivotn\u00ed styl, osobn\u00ed rozvoj,&nbsp;<\/strong>ale i business a marketing. Jde o skute\u010dn\u011b&nbsp;<strong>\u0161irok\u00e9 spektrum t\u00e9mat,&nbsp;<\/strong>mezi kter\u00fdmi si ka\u017ed\u00fd vybere to sv\u00e9.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><strong><a href=\"https:\/\/www.youtube.com\/channel\/UCGTAq2MQb2DsQi2KTMi0Jgw\" target=\"_blank\" aria-label=\"Muscle For Life with Mike Matthews (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Muscle For Life with Mike Matthews<\/a><\/strong><\/h3>\n\n\n\n<p>Pokud v\u00e1s zaj\u00edm\u00e1 v\u0161e o&nbsp;<strong>budov\u00e1n\u00ed svalov\u00e9 hmoty, hubnut\u00ed a zdrav\u00e9m \u017eivotn\u00edm stylu,&nbsp;<\/strong>tento podcast je p\u0159esn\u011b pro v\u00e1s.&nbsp;Ka\u017edou epizodou v\u00e1s prov\u00e1z\u00ed&nbsp;<strong>milovn\u00edk fitness a podnikatel Mike Matthews, <\/strong>kter\u00fd v\u00e1m poskytne&nbsp;<strong>jednoduch\u00e9 v\u011bdeck\u00e9 know-how a inspiraci&nbsp;<\/strong>p\u0159i budov\u00e1n\u00ed va\u0161\u00ed vysn\u011bn\u00e9 postavy.&nbsp;Nav\u00edc ka\u017ed\u00e9 pond\u011bl\u00ed vych\u00e1z\u00ed&nbsp;<strong>krat\u0161\u00ed epizoda Monday Motivation, <\/strong>kter\u00e1 skv\u011ble poslou\u017e\u00ed jako&nbsp;<strong>start do nov\u00e9ho t\u00fddne pln\u00e9ho v\u00fdzev!<\/strong>&nbsp;&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1124\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2019-03-06-at-11.02.42-2-749x1124.jpeg\" alt=\"Podcasty o sportu a zdrav\u00ed\" class=\"wp-image-214645\" title=\"Podcasty o sportu a zdrav\u00ed\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2019-03-06-at-11.02.42-2-749x1124.jpeg 749w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2019-03-06-at-11.02.42-2-267x400.jpeg 267w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2019-03-06-at-11.02.42-2-1023x1536.jpeg 1023w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/WhatsApp-Image-2019-03-06-at-11.02.42-2.jpeg 1066w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/playlist\/6rDwSecb0vET3TW1NFdYQK\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>The Jillian Michaels Show<\/strong><\/a><\/h3>\n\n\n\n<p>Jillian Michaels je skute\u010dn\u011b&nbsp;<strong>,,veter\u00e1nkou&#8221; ve sv\u00e9m oboru,&nbsp;<\/strong>kter\u00e1 je t\u00edm prav\u00fdm \u010dlov\u011bkem na <strong>p\u0159ed\u00e1v\u00e1n\u00ed rad a tip\u016f ohledn\u011b fitness a zdrav\u00e9ho \u017eivotn\u00edho stylu.&nbsp;<\/strong>Jej\u00ed podcast se um\u00edstil na <strong>prvn\u00edm m\u00edst\u011b v \u017eeb\u0159\u00ed\u010dku nejlep\u0161\u00edch fitness podcast\u016f v USA.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ka\u017ed\u00e9 pond\u011bl\u00ed v\u00e1m Jillian p\u0159in\u00e1\u0161\u00ed <strong>inspirativn\u00ed a informativn\u00ed program o zdrav\u00ed a cvi\u010den\u00ed,&nbsp;<\/strong>kter\u00fd napln\u00ed mnoh\u00e9 oblasti va\u0161eho \u017eivota.&nbsp;Spolu se sv\u00fdmi obchodn\u00edmi partnery, p\u0159\u00e1teli a tren\u00e9ry mluv\u00ed o r\u016fzn\u00fdch fitness t\u00e9matech, ale tak\u00e9 o tom, jak v&nbsp;<strong>\u017eivot\u011b dos\u00e1hnout skute\u010dn\u00e9ho \u0161t\u011bst\u00ed.&nbsp;<\/strong>Nav\u00edc Jillian&nbsp;<strong>otev\u00edr\u00e1 i br\u00e1nu do sv\u00e9ho soukrom\u00e9ho \u017eivota&nbsp;<\/strong>a d\u011bl\u00ed se o sv\u00e9 vlastn\u00ed zku\u0161enosti.&nbsp;<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/show\/4D3JFAh4ebj9lks9WOE2Vs\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>Mind Pump: Raw Fitness Truth<\/strong><\/a><\/h3>\n\n\n\n<p>Jak ji\u017e napov\u00edd\u00e1 samotn\u00fd n\u00e1zev, Mind Pump odhaluje<strong>&nbsp;necenzurovanou pravdu o zdrav\u00ed, cvi\u010den\u00ed, kondici, v\u00fd\u017eiv\u011b,&nbsp;<\/strong>ale i&nbsp;<strong>suplementaci.&nbsp;<\/strong>Hostiteli show jsou&nbsp;<strong>Justin Andrews, Adam Schafer a Sall Di Stefano,&nbsp;<\/strong>kte\u0159\u00ed odpov\u00eddaj\u00ed na n\u011bkter\u00e9 z nejpopul\u00e1rn\u011bj\u0161\u00edch ot\u00e1zek, kter\u00e9 se t\u00fdkaj\u00ed fitness.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zab\u00fdvaj\u00ed se t\u00e9maty, jako je&nbsp;<strong>pravda o testosteronu, jak si vybudovat svaly i bez \u010dinek <\/strong>\u010di jak\u00e9&nbsp;<strong>trendy pronikaj\u00ed do sv\u011bta fitness a power&nbsp;liftingu.&nbsp;<\/strong>Hlavn\u00edm c\u00edlem show je <strong>rozdupat m\u00fdty a \u0161\u00ed\u0159it pouze pravdu a ov\u011b\u0159en\u00e1 fakta&nbsp;<\/strong>ze sv\u011bta fitness pr\u016fmyslu.&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/artist\/6TcV5oQZoxeYMfTbO5i29u\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>Ben Greenfield Fitness<\/strong><\/a><\/h3>\n\n\n\n<p>O zdrav\u00e9m \u017eivotn\u00edm stylu a cvi\u010den\u00ed by m\u011bli rady rozd\u00e1vat pouze&nbsp;<strong>skute\u010dn\u00ed odborn\u00edci. <\/strong>Takov\u00fdm je i&nbsp;<strong>Ben Greenfiel&nbsp;<\/strong>&#8211; tren\u00e9r, b\u00fdval\u00fd profesion\u00e1ln\u00ed kulturista a v\u00edt\u011bz Ironman Triatlonu. Ben se ve sv\u00e9 show d\u011bl\u00ed o&nbsp;<strong>neuv\u011b\u0159iteln\u011b praktick\u00e9 rady&nbsp;<\/strong>s&nbsp;<strong>nejzn\u00e1m\u011bj\u0161\u00edmi osobnostmi z oblasti fitness a v\u00fd\u017eivy.&nbsp;<\/strong>Greenfield se nav\u00edc m\u016f\u017ee py\u0161nit&nbsp;<strong>magistersk\u00fdmi tituly z fyziologie, biomechaniky a v\u00fd\u017eivy,&nbsp;<\/strong>d\u00edky \u010demu\u017e jsou jeho&nbsp;<strong>rady opravdu p\u0159\u00ednosn\u00e9&nbsp;<\/strong>a ur\u010den\u00e9 zejm\u00e9na pro st\u0159edn\u011b pokro\u010dil\u00e9 sportovce a\u017e profesion\u00e1ly.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/show\/5wzVDmPQMWLGt41Qsjoviq\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>Froning and Friends<\/strong><\/a><\/h3>\n\n\n\n<p>Rich Froning je&nbsp;<strong>americk\u00e1 profesion\u00e1ln\u00ed hv\u011bzda CrossFitu,&nbsp;<\/strong>je zn\u00e1m\u00fd pro sv\u00e9 \u00fasp\u011bchy v CrossFit Games, kde a\u017e&nbsp;<strong>4kr\u00e1t obh\u00e1jil titul ,,Fittest Man on Earth&#8221;.&nbsp;<\/strong>Rich je rovn\u011b\u017e dobr\u00fdm \u0159e\u010dn\u00edkem, a tak se o sv\u00fdch&nbsp;<strong>\u00fasp\u011b\u0161\u00edch rozpov\u00eddal i v podcastu Froning and Friends. <\/strong>V n\u011bm se setk\u00e1v\u00e1 se&nbsp;<strong>zaj\u00edmav\u00fdmi osobnostmi a elitami crossfitu,&nbsp;<\/strong>kde spolu prob\u00edraj\u00ed sv\u016fj z\u00e1pal pro tento sport.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1124\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/02\/GymBeam-podcasty.jpg\" alt=\"GymBeam podcasty\" class=\"wp-image-214682\" title=\"GymBeam podcasty\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/GymBeam-podcasty.jpg 749w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/GymBeam-podcasty-267x400.jpg 267w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/open.spotify.com\/show\/7FeYCyIYfvdMFjZy9OGqAd\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>20 Minute Fitness<\/strong><\/a><\/h3>\n\n\n\n<p><strong>All-in-one fitness podcast,&nbsp;<\/strong>kter\u00fd v\u00e1s pono\u0159\u00ed do&nbsp;<strong>v\u011bdeck\u00e9ho pohledu na dne\u0161n\u00ed fitness pr\u016fmysl. <\/strong>Dozv\u00edte se v n\u011bm podstatn\u00e9 informace o&nbsp;<strong>v\u00fd\u017eiv\u011b a metodologii cvi\u010den\u00ed,&nbsp;<\/strong>a to v\u0161e za&nbsp;<strong>kr\u00e1tk\u00fdch 20 minut.&nbsp;<\/strong>D\u00edky 20 Minute Fitness&nbsp;<strong>z\u016fstanete v obraze o aktu\u00e1ln\u00edch trendech z oblasti fitness,&nbsp;<\/strong>p\u0159i\u010dem\u017e pro po\u0159\u00edzen\u00ed t\u011bchto informac\u00ed nemus\u00edte tr\u00e1vit dlouh\u00e9 hodiny nad knihami.&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/series\/guardian-guide-to-running-podcast-beginner\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Beginner: The Guardian Guide to Running<\/strong><\/a><\/h3>\n\n\n\n<p>Jde sice o star\u0161\u00ed podcast, ale je <strong>jeden z m\u00e1la sv\u00e9ho druhu.&nbsp;<\/strong>Je ur\u010den pro lidi, kte\u0159\u00ed se cht\u011bj\u00ed <strong>za\u010d\u00edt v\u011bnovat b\u011bh\u00e1n\u00ed&nbsp;<\/strong>a pot\u0159ebuj\u00ed pomoc a motivaci.&nbsp;Podcast je vlastn\u011b&nbsp;<strong>8t\u00fddenn\u00ed tr\u00e9ninkov\u00fd program pro za\u010d\u00ednaj\u00edc\u00ed b\u011b\u017ece,&nbsp;<\/strong>kde se dozv\u00edte v\u0161e o&nbsp;<strong>spr\u00e1vn\u00e9 technice b\u011bhu,&nbsp;<\/strong>a kter\u00fd povzbud\u00ed va\u0161i v\u00fddr\u017e.&nbsp;&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/show\/1C53AFxFCRpyexwvfD5337\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>The Habit Coach Podcast<\/strong><\/a><\/h3>\n\n\n\n<p>M\u00e1te probl\u00e9m s&nbsp;<strong>motivac\u00ed a dodr\u017eov\u00e1n\u00edm spr\u00e1vn\u00fdch n\u00e1vyk\u016f?&nbsp;<\/strong>S t\u00edm v\u00e1m m\u016f\u017ee pomoci <strong>Ashdin Doctor, kou\u010d n\u00e1vyk\u016f.&nbsp;<\/strong>Ve sv\u00fdch podcastech v\u00e1s provede&nbsp;<strong>vytvo\u0159en\u00edm jednoduch\u00fdch n\u00e1vyk\u016f,&nbsp;<\/strong>se kter\u00fdmi bude&nbsp;<strong>dodr\u017eov\u00e1n\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu mnohem jednodu\u0161\u0161\u00ed. <\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Osvoj\u00edte si n\u00e1vyky v oblasti&nbsp;<strong>zdrav\u00ed, sp\u00e1nku, j\u00eddla, produktivity, pohybu, ale i vztah\u016f.&nbsp;<\/strong>Jde sp\u00ed\u0161e o&nbsp;<strong>nadleh\u010den\u00fd podcast,&nbsp;<\/strong>kde ka\u017ed\u00e1 epizoda trv\u00e1&nbsp;<strong>p\u0159ibli\u017en\u011b 5 minut&nbsp;<\/strong>a je&nbsp;<strong>pln\u00e1 z\u00e1bavn\u00fdch, ale pou\u010dn\u00fdch fakt\u016f.&nbsp;<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Podcasty_zamerene_na_zdravou_vyzivu\"><\/span><strong>Podcasty zam\u011b\u0159en\u00e9 na zdravou v\u00fd\u017eivu&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/show\/0GS2IhAsxrGXi4rfBP3nNh\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>Food Psych Podcast with Christy Harrison<\/strong><\/a><\/h3>\n\n\n\n<p>Christy Harrison je&nbsp;<strong>vystudovan\u00e1 dietolo\u017eka a certifikovan\u00fd poradce v oblasti v\u00fd\u017eivy a intuitivn\u00edho stravov\u00e1n\u00ed.&nbsp;<\/strong>Ve sv\u00e9m podcastu mluv\u00ed s dal\u0161\u00edmi odborn\u00edky na v\u00fd\u017eivu a prob\u00edraj\u00ed t\u00e9mata, jako&nbsp;<strong>vztah k j\u00eddlu, porucha p\u0159\u00edjmu potravy, akceptace hmotnosti, spr\u00e1vn\u00e9 stravov\u00e1n\u00ed \u010di cvi\u010den\u00ed a budov\u00e1n\u00ed sebev\u011bdom\u00ed.&nbsp;<\/strong>Christy se d\u011bl\u00ed tak\u00e9 o sv\u00e9&nbsp;<strong>vlastn\u00ed zku\u0161enosti a probl\u00e9my se stravov\u00e1n\u00edm.<\/strong>&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/rsz_1img_4629_1-1124x749.jpg\" alt=\"Podcasty zam\u011b\u0159en\u00e9 na zdravou v\u00fd\u017eivu\" class=\"wp-image-176064\" width=\"843\" height=\"562\" title=\"Podcasty zam\u011b\u0159en\u00e9 na zdravou v\u00fd\u017eivu\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_1img_4629_1-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_1img_4629_1-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_1img_4629_1-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_1img_4629_1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/show\/2xRnLYs57KNAjIpBCrk9WN\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>Food Heaven Podcast<\/strong><\/a><\/h3>\n\n\n\n<p>Podcasty v\u00e1s budou prov\u00e1zet nejlep\u0161\u00ed p\u0159\u00edtelkyn\u011b a&nbsp;<strong>registrovan\u00e9 odbornice na v\u00fd\u017eivu Wendy Lopez a Jessica Jones.&nbsp;<\/strong>Ty si do sv\u00e9 show&nbsp;<strong>zvou dal\u0161\u00ed odborn\u00edky z oblasti v\u00fd\u017eivy&nbsp;<\/strong>a prob\u00edraj\u00ed s nimi probl\u00e9my se stravov\u00e1n\u00edm.&nbsp;Ka\u017ed\u00fd t\u00fdden se&nbsp;<strong>pono\u0159\u00ed do t\u00e9mat, jako je fyzick\u00e9 zdrav\u00ed, j\u00eddlo a kultura, intuitivn\u00ed stravov\u00e1n\u00ed, du\u0161evn\u00ed zdrav\u00ed a akceptace sv\u00e9 t\u011blesn\u00e9 hmotnosti. <\/strong>Zab\u00fdvaj\u00ed se i&nbsp;<strong>nejnov\u011bj\u0161\u00edmi trendy ve stravov\u00e1n\u00ed,&nbsp;<\/strong>ale neost\u00fdchaj\u00ed se probrat i pravdu o <strong>\u00fa\u010dinc\u00edch t\u011bch nejzn\u00e1m\u011bj\u0161\u00edch diet sv\u011bta.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/show\/6F3aCAq1L6k3eVqfaveMCp\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>The Model Health Show<\/strong><\/a><\/h3>\n\n\n\n<p>Z\u00e1bavn\u00fd, ale z\u00e1rove\u0148 velmi&nbsp;<strong>pou\u010dn\u00fd podcast o stravov\u00e1n\u00ed.&nbsp;<\/strong>Doprov\u00e1zet v\u00e1s bude&nbsp;<strong>uzn\u00e1van\u00fd odborn\u00edk na v\u00fd\u017eivu Shawn Stevenson,&nbsp;<\/strong>kter\u00fd rozeb\u00edr\u00e1 z\u00e1va\u017en\u00e9 probl\u00e9my s p\u0159\u00edjmem potravy a <strong>usnad\u0148uje jejich pochopen\u00ed a \u0159e\u0161en\u00ed.&nbsp;<\/strong>V\u011bnuje se t\u00e9mat\u016fm o&nbsp;<strong>hubnut\u00ed, chronick\u00e9 nespavosti, srde\u010dn\u00edch chorob\u00e1ch, sexu, hormon\u00e1ln\u00ed nerovnov\u00e1ze&nbsp;<\/strong>a dal\u0161\u00edm zdravotn\u00edm probl\u00e9m\u016fm.&nbsp;Steven si pravideln\u011b do sv\u00fdch show zve i&nbsp;<strong>uzn\u00e1van\u00e9 odborn\u00edky a l\u00e9ka\u0159e,&nbsp;<\/strong>d\u00edky \u010demu\u017e jeho podcasty&nbsp;<strong>nab\u00edraj\u00ed maxim\u00e1ln\u011b profesion\u00e1ln\u00ed rozm\u011br.&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><a class=\"ek-link\" href=\"https:\/\/open.spotify.com\/show\/5zNgDP9B2Pm6MbhTr8rp13\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>Nutrition Facts with Dr. Greger<\/strong><\/a><\/h3>\n\n\n\n<p>Pokud v\u00e1s zaj\u00edmaj\u00ed t\u00e9mata o Alzheimerov\u011b chorob\u011b, hubnut\u00ed \u010di&nbsp;<strong>jak alkohol ovliv\u0148uje va\u0161i t\u011blesnou hmotnost,&nbsp;<\/strong>podcasty Dr.&nbsp;Michaela Gregera jsou n\u011bco pro v\u00e1s.&nbsp;Mo\u017en\u00e1 v\u00e1m Dr. Greger bude p\u0159ipom\u00ednat <strong>u\u010ditele biologie ze st\u0159edn\u00ed \u0161koly,&nbsp;<\/strong>ale v\u011bzte, \u017ee jeho&nbsp;<strong>pohled na n\u011bkter\u00e9 zdravotn\u00ed probl\u00e9my souvisej\u00edc\u00ed se stravov\u00e1n\u00edm v\u00e1m otev\u0159e o\u010di.&nbsp;<\/strong>Dr.&nbsp;Greger je <strong>zakladatelem NutritionFacts.org&nbsp;<\/strong>a autor bestselleru New York Times&nbsp;<strong>,,How Not to Die&#8221;. <\/strong>Ve sv\u00fdch podcastech v\u00e1s provede&nbsp;<strong>v\u00fdzkumy ov\u011b\u0159en\u00fdmi zp\u016fsoby,&nbsp;<\/strong>jak udr\u017eet optim\u00e1ln\u00ed zdrav\u00ed v\u00fdb\u011brem spr\u00e1vn\u00fdch potravin.&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/rsz_img_8564-min-1124x749.jpg\" alt=\"Nejlep\u0161\u00ed SK a CZ fitness podcasty\" class=\"wp-image-176038\" width=\"843\" height=\"562\" title=\"Nejlep\u0161\u00ed SK a CZ fitness podcasty\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_img_8564-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_img_8564-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_img_8564-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/rsz_img_8564-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Nejlepsi_SK_a_CZ_podcasty_podle_vas\"><\/span><strong>N<span class=\"goog-text-highlight\">ejlep\u0161\u00ed SK a CZ podcasty podle v\u00e1s<\/span>&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tento seznam podcast\u016f vznikl na z\u00e1klad\u011b&nbsp;<strong>va\u0161ich doporu\u010den\u00ed na Instagramu, <\/strong>a jedn\u00e1 se o <strong>podcasty ve sloven\u0161tin\u011b a \u010de\u0161tin\u011b.<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/open.spotify.com\/show\/3vX2iFinCtS4H9be86MvQb\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Honza Kaval\u00edr Podcast<\/strong><\/a><strong> &#8211;&nbsp;<\/strong>jeden z m\u00e1la \u010desk\u00fdch podcast\u016f, kter\u00fd m\u016f\u017ee konkurovat i t\u011bm zahrani\u010dn\u00edm.&nbsp;Honza Kaval\u00edr ve sv\u00e9 show zpov\u00edd\u00e1 hv\u011bzdy \u010desk\u00e9 fitness sc\u00e9ny a prob\u00edr\u00e1 s nimi t\u00e9mata, jako stravov\u00e1n\u00ed, cvi\u010den\u00ed, a jak to ve skute\u010dnosti v kulturistice chod\u00ed.<\/li>\n\n\n\n<li><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/open.spotify.com\/show\/10oIsoTzgZ3Z5unn1PqAzI\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Fitness Institut Podcast<\/strong><\/a><strong> &#8211;<\/strong> all-in-one podcast, ve kter\u00e9m najdete t\u00e9mata ohledn\u011b v\u00fd\u017eivy, cvi\u010den\u00ed, ale i rozhovory s osobnostmi z fitness sv\u011bta.<\/li>\n\n\n\n<li><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/open.spotify.com\/show\/7gt3i27TbJ1D59lZhuITnv\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>The Healthy Tapes<\/strong><\/a><strong> &#8211; <\/strong>autorkou podcastu je tren\u00e9rka, CrossFit milovnice a YouTuberka Lucie Min\u00e1\u0159ov\u00e1.&nbsp;Ta v\u00e1m ve sv\u00e9 show porad\u00ed ohledn\u011b v\u0161ech str\u00e1nek zdrav\u00e9ho \u017eivotn\u00edho stylu, ale dozv\u00edte se v n\u00ed i n\u011bco o Luciin\u011b soukrom\u00e9m \u017eivot\u011b.<\/li>\n\n\n\n<li><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/open.spotify.com\/show\/4A4g3GaUZJmxjfqZUOH4vo\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Gym Talks Podcast<\/strong><\/a><strong> &#8211; <\/strong>v\u0161e, co chcete v\u011bd\u011bt o sv\u011bt\u011b CrossFit, na jednom m\u00edst\u011b!&nbsp;Pr\u00e1v\u011b t\u011bmto t\u00e9mat\u016fm se v\u011bnuje Gym Talks.&nbsp;Dozv\u00edte se zaj\u00edmavosti z \u010desko-slovensk\u00e9ho CrossFit sv\u011bta, a z\u00e1rove\u0148 i n\u011bkolik tip\u016f pro lep\u0161\u00ed tr\u00e9nink a progres od t\u011bch nejlep\u0161\u00edch crossfi\u0165\u00e1k\u016f<\/li>\n\n\n\n<li><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/open.spotify.com\/show\/1l8VF4i0imnmxoEybahVlh\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>GymBeam: Fitness Academy<\/strong><\/a><strong> &#8211; <\/strong>dozv\u00edte se v\u0161echny pot\u0159ebn\u00e9 informace o dopl\u0148c\u00edch v\u00fd\u017eivy a stravov\u00e1n\u00ed.&nbsp;Krom\u011b toho, \u017ee v tomto podcastu najdete odpov\u011bdi na va\u0161e ot\u00e1zky z oblasti v\u00fd\u017eivov\u00fdch dopl\u0148k\u016f, dozv\u00edte se tak\u00e9 v\u011bdecky podlo\u017een\u00e9 informace o tom, jak funguj\u00ed.&nbsp;Zjist\u00edte tak\u00e9, kter\u00e9 jsou skute\u010dn\u011b efektivn\u00ed, a kter\u00e9 suplementy jsou naopak vyhozen\u00e9 pen\u00edze.&nbsp;Studiemi ov\u011b\u0159en\u00e1 fakta si vyslechnete z \u00fast slovensk\u00e9ho kulturisty Janka Kr\u00e1le, kter\u00fd je s\u00e1m o sob\u011b odborn\u00edkem v mnoha oblastech fitness a v\u00fd\u017eivy.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/playlist?list=PL8qmyVIdm3MgzNetXBgDUezhzS9IR8IrL\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>GymBeam: FitPoint<\/strong><\/a> &#8211; nov\u00fd edukativn\u00ed seri\u00e1l, kter\u00fd se zam\u011b\u0159uje na r\u016fzn\u00e1 t\u00e9mata z&nbsp;oblasti \u017eivotn\u00edho stylu, jako je cvi\u010den\u00ed, strava, motivace, ale i tipy, fakta a m\u00fdty ze sv\u011bta fitness.&nbsp;Nav\u00edc si z podcastu odnesete i n\u011bkolik zaru\u010den\u00fdch tip\u016f a rad, jak zhubnout nebo nabrat svalovou hmotu.&nbsp;<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/FA-1124x624.png\" alt=\"Podcast GymBeam: Fitness Academy\" class=\"wp-image-175999\" width=\"843\" height=\"468\" title=\"Podcast GymBeam: Fitness Academy\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FA-1124x624.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FA-400x222.png 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FA-1536x853.png 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FA.png 1877w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n<\/div>\n\n\n<p>Podcast\u016f na&nbsp;<strong>t\u00e9ma fitness, cvi\u010den\u00ed a zdrav\u00e9 stravov\u00e1n\u00ed&nbsp;<\/strong>je nespo\u010detn\u011b.&nbsp;Ka\u017ed\u00fd z nich m\u00e1 v\u0161ak n\u011bco do sebe a rozhodn\u011b v nich najdete to, co hled\u00e1te.&nbsp;<strong>Jak\u00fd fitness podcast nejrad\u011bji poslouch\u00e1te vy?&nbsp;<\/strong>Chyb\u011bl v\u00e1m n\u011bkter\u00fd&nbsp;<strong>fitness podcast v na\u0161em seznamu?&nbsp;<\/strong>Pod\u011blte se o sv\u00e9 odpov\u011bdi v koment\u00e1\u0159\u00edch.&nbsp;Pokud chcete, aby o t\u011bchto podcastech v\u011bd\u011bli i va\u0161i zn\u00e1m\u00ed, nezapome\u0148te \u010dl\u00e1nek&nbsp;<strong>sd\u00edlet.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/sports-nutrition\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSports nutrition\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:18px\"><\/p>\n\n\n<a href=\"https:\/\/gymbeam.com\/workout-accessories\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tWorkout Accessories\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u017dijeme v dob\u011b podcast\u016f &#8211; rychl\u00e9 a pohodln\u00e9 form\u011b z\u00edsk\u00e1v\u00e1n\u00ed informac\u00ed. Tento trend proto neobe\u0161el ani sv\u011bt fitness pr\u016fmyslu, kter\u00fd se p\u0159\u00edmo hem\u017e\u00ed kvalitn\u00edm obsahem v podob\u011b zvukov\u00fdch z\u00e1znam\u016f. P\u0159e\u010dt\u011bte si, jak\u00fdch top 17 fitness podcast\u016f o cvi\u010den\u00ed a zdrav\u00e9m stravov\u00e1n\u00ed by nem\u011blo chyb\u011bt ve va\u0161em mobilu! <\/p>\n","protected":false},"author":22,"featured_media":176082,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":7,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[32],"tags":[6453,7353,7635],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-214591","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-navody-a-tipy","8":"tag-cviceni","9":"tag-strava-cs","10":"tag-zdravy-zivotni-styl","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 17 fitness podcast\u016f o cvi\u010den\u00ed a zdrav\u00e9m stravov\u00e1n\u00ed - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Poznejte top 17 fitness podcast\u016f o cvi\u010den\u00ed, strav\u011b, motivaci a zdrav\u00e9m \u017eivotn\u00edm stylu. 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