{"id":202996,"date":"2020-12-17T14:30:33","date_gmt":"2020-12-17T13:30:33","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=202996"},"modified":"2023-11-07T13:11:45","modified_gmt":"2023-11-07T12:11:45","slug":"fitness-recept-vegansky-avokadovy-puding","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/","title":{"rendered":"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding"},"content":{"rendered":"\n<p>I vy si r\u00e1di po <strong>hlavn\u00edm j\u00eddle<\/strong> dop\u0159ejete <strong>sladkou te\u010dku na z\u00e1v\u011br?<\/strong> My jsme tentokr\u00e1t s\u00e1hli po <strong>receptu na avok\u00e1dov\u00fd puding<\/strong>, jeho\u017e p\u0159\u00edprava je nejen<strong> jednoduch\u00e1 a rychl\u00e1<\/strong>, ale posta\u010d\u00ed k n\u00ed pouze <strong>p\u00e1r ingredienc\u00ed<\/strong>. Sta\u010d\u00ed tak m\u00e1lo a <strong>dokonal\u00fd \u010dokol\u00e1dov\u00fd dezert je na sv\u011bt\u011b!<\/strong> Poj\u010fte si ho p\u0159ipravit s n\u00e1mi.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Na p\u0159\u00edpravu pot\u0159ebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 st\u0159edn\u011b velk\u00e9 avok\u00e1do<\/li>\n\n\n\n<li>5 PL rostlinn\u00e9ho (nebo jin\u00e9ho) ml\u00e9ka<\/li>\n\n\n\n<li>3 PL <a href=\"https:\/\/gymbeam.cz\/bio-kakaovy-prasek-vanavita.html\" class=\"ek-link\">kakaov\u00e9ho pr\u00e1\u0161ku<\/a><\/li>\n\n\n\n<li>3 PL <a href=\"https:\/\/gymbeam.cz\/agave-sirup-350-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ag\u00e1ve sirupu<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Na ozdobu:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/gymbeam.cz\/pistacie-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">pist\u00e1cie<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5331,43864,9037,44590,6860,43975,6627,39184,30539\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup:<\/strong><\/h3>\n\n\n\n<p>V prvn\u00ed \u0159ad\u011b si <strong>avok\u00e1do roz\u0159\u00edzneme nap\u016fl<\/strong> a odstran\u00edme pecku. <strong>Vnit\u0159ek vydlabeme l\u017e\u00edc\u00ed<\/strong>, n\u00e1sledn\u011b ho <strong>nakr\u00e1j\u00edme na velk\u00e9 kusy<\/strong> a vlo\u017e\u00edme <strong>do mix\u00e9ru<\/strong>. K <a href=\"https:\/\/gymbeam.cz\/blog\/tag\/avokado-cs\/\" class=\"ek-link\">avok\u00e1du <\/a>p\u0159id\u00e1me i <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/bio-kakaovy-prasek-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>kakaov\u00fd pr\u00e1\u0161ek<\/strong><\/a><strong>, <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/agave-sirup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">ag\u00e1ve sirup<\/a> a ml\u00e9ko<\/strong>. Pokud bylo na\u0161e <strong>avok\u00e1do v\u011bt\u0161\u00ed<\/strong>, p\u0159id\u00e1me o <strong>1-2 l\u017e\u00edce v\u00edce ml\u00e9ka<\/strong>. Celou <strong>sm\u011bs dohladka rozmixujeme<\/strong>, podle chuti <strong>doslad\u00edme <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/agave-sirup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">sirupem<\/a><\/strong>, p\u0159\u00edpadn\u011b<strong> uprav\u00edme hustotu ml\u00e9kem.<\/strong> Puding <strong>ozdob\u00edme nasekan\u00fdmi <a href=\"https:\/\/gymbeam.cz\/blog\/tag\/pistacie-cs\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">pist\u00e1ciemi<\/a> a pod\u00e1v\u00e1me!<\/strong> Skladujeme ho v chladni\u010dce. Dobrou chu\u0165!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/12\/IMG_0291-min-1124x749.jpg\" alt=\"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding\" class=\"wp-image-202911\" title=\"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/IMG_0291-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/IMG_0291-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/IMG_0291-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/IMG_0291-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Nutri\u010dn\u00e9 hodnoty<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center><strong>NA 1 PORCIU (CELKOVO 2 PORCIE)<\/strong><\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Kal\u00f3rie<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">362<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bielkoviny<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sacharidy<\/td><td class=\"has-text-align-center\" data-align=\"center\">19 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuky<\/td><td class=\"has-text-align-center\" data-align=\"center\">28 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V\u011b\u0159\u00edme, \u017ee si tento chutn\u00fd a na p\u0159\u00edpravu nen\u00e1ro\u010dn\u00fd <strong>\u010dokol\u00e1dov\u00fd dezert z avok\u00e1da<\/strong> sami co nejd\u0159\u00edve vyzkou\u0161\u00edte. Pokud se v\u00e1m recept l\u00edbil, budeme r\u00e1di, kdy\u017e ho <strong>podpo\u0159\u00edte sd\u00edlen\u00edm.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I vy si r\u00e1di po hlavn\u00edm j\u00eddle dop\u0159ejete sladkou te\u010dku na z\u00e1v\u011br?Vyzkou\u0161ejte tento chutn\u00fd avok\u00e1dov\u00fd puding, jeho\u017e p\u0159\u00edprava je nejen jednoduch\u00e1 a rychl\u00e1, ale posta\u010d\u00ed k n\u00ed pouze p\u00e1r ingredienc\u00ed.<\/p>\n","protected":false},"author":110,"featured_media":202941,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8447,8449,8450,8456,8457,8458,8459,31],"tags":[6249,9316,7065,7161,7527],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-202996","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dezerty-recepty","8":"category-snidane","9":"category-svaciny","10":"category-veganske-recepty","11":"category-vegetarianske-recepty","12":"category-bezlepkove-recepty","13":"category-bezlaktozove-recepty","14":"category-recepty","15":"tag-avokado-cs","16":"tag-kakao-cs","17":"tag-pistacie-cs","18":"tag-pudink","19":"tag-vegan-cs","20":"h-entry","21":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"P\u0159ipravte si dom\u00e1c\u00ed \u010dokol\u00e1dov\u00fd puding z avok\u00e1da, kter\u00fd m\u00e1 jemnou chu\u0165 a na jeho p\u0159\u00edpravu v\u00e1m sta\u010d\u00ed 4 ingredience! Nav\u00edc si na n\u011bm pochutnaj\u00ed i vegani!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-vegansky-avokadovy-puding\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"P\u0159ipravte si dom\u00e1c\u00ed \u010dokol\u00e1dov\u00fd puding z avok\u00e1da, kter\u00fd m\u00e1 jemnou chu\u0165 a na jeho p\u0159\u00edpravu v\u00e1m sta\u010d\u00ed 4 ingredience! Nav\u00edc si na n\u011bm pochutnaj\u00ed i vegani!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-17T13:30:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-07T12:11:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2020\/12\/Fb-avo-puding-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lucie Vakoljov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucie Vakoljov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/\"},\"author\":{\"name\":\"Lucie Vakoljov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9\"},\"headline\":\"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding\",\"datePublished\":\"2020-12-17T13:30:33+00:00\",\"dateModified\":\"2023-11-07T12:11:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/\"},\"wordCount\":268,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-avo-puding-min.png\",\"keywords\":[\"avok\u00e1do\",\"kakao\",\"pist\u00e1cie\",\"pudink\",\"vegan\"],\"articleSection\":[\"Dezerty\",\"Sn\u00eddan\u011b\",\"Sva\u010diny\",\"Vegansk\u00e9\",\"Vegetari\u00e1nsk\u00e9\",\"Bezlepkov\u00e9\",\"Bezlakt\u00f3zov\u00e9\",\"Fitness recepty\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/\",\"url\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/\",\"name\":\"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-avo-puding-min.png\",\"datePublished\":\"2020-12-17T13:30:33+00:00\",\"dateModified\":\"2023-11-07T12:11:45+00:00\",\"description\":\"P\u0159ipravte si dom\u00e1c\u00ed \u010dokol\u00e1dov\u00fd puding z avok\u00e1da, kter\u00fd m\u00e1 jemnou chu\u0165 a na jeho p\u0159\u00edpravu v\u00e1m sta\u010d\u00ed 4 ingredience! Nav\u00edc si na n\u011bm pochutnaj\u00ed i vegani!\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-avo-puding-min.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-avo-puding-min.png\",\"width\":1200,\"height\":628,\"caption\":\"Fb - Veg\u00e1nsky avok\u00e1dov\u00fd puding\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9\",\"name\":\"Lucie Vakoljov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g\",\"caption\":\"Lucie Vakoljov\u00e1\"},\"url\":\"https:\/\/gymbeam.com\/blog\/author\/lucie-vokajlova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding - GymBeam Blog","description":"P\u0159ipravte si dom\u00e1c\u00ed \u010dokol\u00e1dov\u00fd puding z avok\u00e1da, kter\u00fd m\u00e1 jemnou chu\u0165 a na jeho p\u0159\u00edpravu v\u00e1m sta\u010d\u00ed 4 ingredience! Nav\u00edc si na n\u011bm pochutnaj\u00ed i vegani!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-vegansky-avokadovy-puding\/","og_type":"article","og_title":"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding - GymBeam Blog","og_description":"P\u0159ipravte si dom\u00e1c\u00ed \u010dokol\u00e1dov\u00fd puding z avok\u00e1da, kter\u00fd m\u00e1 jemnou chu\u0165 a na jeho p\u0159\u00edpravu v\u00e1m sta\u010d\u00ed 4 ingredience! Nav\u00edc si na n\u011bm pochutnaj\u00ed i vegani!","og_url":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/","og_site_name":"GymBeam Blog","article_published_time":"2020-12-17T13:30:33+00:00","article_modified_time":"2023-11-07T12:11:45+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2020\/12\/Fb-avo-puding-min.png","type":"image\/png"}],"author":"Lucie Vakoljov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lucie Vakoljov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#article","isPartOf":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/"},"author":{"name":"Lucie Vakoljov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9"},"headline":"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding","datePublished":"2020-12-17T13:30:33+00:00","dateModified":"2023-11-07T12:11:45+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/"},"wordCount":268,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-avo-puding-min.png","keywords":["avok\u00e1do","kakao","pist\u00e1cie","pudink","vegan"],"articleSection":["Dezerty","Sn\u00eddan\u011b","Sva\u010diny","Vegansk\u00e9","Vegetari\u00e1nsk\u00e9","Bezlepkov\u00e9","Bezlakt\u00f3zov\u00e9","Fitness recepty"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/","url":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/","name":"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-avo-puding-min.png","datePublished":"2020-12-17T13:30:33+00:00","dateModified":"2023-11-07T12:11:45+00:00","description":"P\u0159ipravte si dom\u00e1c\u00ed \u010dokol\u00e1dov\u00fd puding z avok\u00e1da, kter\u00fd m\u00e1 jemnou chu\u0165 a na jeho p\u0159\u00edpravu v\u00e1m sta\u010d\u00ed 4 ingredience! Nav\u00edc si na n\u011bm pochutnaj\u00ed i vegani!","breadcrumb":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-avo-puding-min.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-avo-puding-min.png","width":1200,"height":628,"caption":"Fb - Veg\u00e1nsky avok\u00e1dov\u00fd puding"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-vegansky-avokadovy-puding\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Vegansk\u00fd avok\u00e1dov\u00fd puding"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9","name":"Lucie Vakoljov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g","caption":"Lucie Vakoljov\u00e1"},"url":"https:\/\/gymbeam.com\/blog\/author\/lucie-vokajlova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/202996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=202996"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/202996\/revisions"}],"predecessor-version":[{"id":507839,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/202996\/revisions\/507839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/202941"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=202996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=202996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=202996"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=202996"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=202996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}