{"id":194752,"date":"2020-11-08T18:00:00","date_gmt":"2020-11-08T17:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=194752"},"modified":"2023-09-01T13:31:32","modified_gmt":"2023-09-01T11:31:32","slug":"conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/","title":{"rendered":"Conor McGregor &#8211; zgodba, prehrana in trening legendarnega MMA borca"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#Ustvarjen_za_borbo\" title=\"Ustvarjen za borbo\">Ustvarjen za borbo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#Zacetek_MMA_kariere\" title=\"Za\u010detek MMA kariere\">Za\u010detek MMA kariere<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#Profesionalna_kariera_v_MMA\" title=\"Profesionalna kariera v MMA\">Profesionalna kariera v MMA<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#Zgodnji_konec\" title=\"Zgodnji konec?\">Zgodnji konec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#Conor_McGregorin_njegova_kariera_v_UFC\" title=\"Conor McGregorin njegova kariera v UFC\">Conor McGregorin njegova kariera v UFC<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#Konec_kariere_UFC_borca\" title=\"Konec kariere UFC borca\">Konec kariere UFC borca<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#Slog_Conorja_McGregorja_v_MMA_borbah\" title=\"Slog Conorja McGregorja v MMA borbah\">Slog Conorja McGregorja v MMA borbah<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#Zgodovinski_dvoboj_%E2%80%93_McGregor_proti_Mayweather\" title=\"Zgodovinski dvoboj &#8211; McGregor proti Mayweather\">Zgodovinski dvoboj &#8211; McGregor proti Mayweather<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#Prehranjevalni_nacrt_Conorja_McGregorja\" title=\"Prehranjevalni na\u010drt Conorja McGregorja\">Prehranjevalni na\u010drt Conorja McGregorja<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#McGregorjev_nacrt_treninga\" title=\"McGregorjev na\u010drt treninga\">McGregorjev na\u010drt treninga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#Dan_v_zivljenju_Conorja_McGregorja\" title=\"Dan v \u017eivljenju Conorja McGregorja\">Dan v \u017eivljenju Conorja McGregorja<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#Zanimivosti_o_Conorju_McGregorju\" title=\"Zanimivosti o Conorju McGregorju\">Zanimivosti o Conorju McGregorju<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/gymbeam.si\/blog\/conor-mcgregor-zgodba-prehrana-in-trening-legendarnega-mma-borca\/#McGregorjeva_magicna_stevilka\" title=\"McGregorjeva magi\u010dna \u0161tevilka\">McGregorjeva magi\u010dna \u0161tevilka<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong>Conor McGregor<\/strong> je danes najbolj priljubljen <strong>MMA borec<\/strong>, svetovni prvak dveh divizij UFC in brez dvoma tudi najbolj zabaven borec, ki je kadarkoli vstopil v <strong>oktagon<\/strong>. V \u010dlanku boste spoznali, kako <strong>legenda borilnih ve\u0161\u010din<\/strong> j\u00e9 in se pripravlja na svoje borbe. Preberite zgodbo o <strong>irskem vodovodarju, ki je postal zvezda MMA<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Vse <strong>njegove borbe<\/strong> so garancija za odli\u010dno zabavo. S svojim \u0161armom je dobil srca \u0161tevilnih obo\u017eevalcev po vsem svetu.&nbsp;<strong>Conor McGregor<\/strong> ima tak\u0161no energijo, kot jo je imel <strong>Arnold Schwarzenegger<\/strong>, ko je vstopil v fitnes ali kot <strong>Michael Jordan<\/strong>, ko se je pojavil na ko\u0161arkarskem igri\u0161\u010du.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Vzdevka &#8220;<strong>The Notorious<\/strong> (Razvpiti)&#8221; si ni prislu\u017eil brez razloga. Na <strong>splo\u0161no je priljubljen<\/strong> zaradi svoje naravnosti in vulgarnega vedenja, pa tudi zaradi <strong>na\u010dina boja in velikih borb<\/strong>. Postal je idol mnogih MMA za\u010detnikov.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ustvarjen_za_borbo\"><\/span>Ustvarjen za borbo<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"656\" height=\"754\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/11\/Conor_McGregor_2018.jpg\" alt=\"Conor McGregor\" class=\"wp-image-403061\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/Conor_McGregor_2018.jpg 656w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/Conor_McGregor_2018-348x400.jpg 348w\" sizes=\"auto, (max-width: 656px) 100vw, 656px\" \/><figcaption>Avtor fotografije: Russian Presidential Press https:\/\/wordpress.org\/openverse\/image\/218bf2c1-4170-4bdb-88dd-273a73f01b6d<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Conor se je rodil v Dublinu in njegovo otro\u0161tvo ni bilo ravno eno najsre\u010dnej\u0161ih. Bil je ni\u017eji in vitkej\u0161i od vrstnikov, zato je postal <strong>\u017ertev nasilni\u0161tva<\/strong>. Ta izku\u0161nja ga je pripeljala<strong> v telovadnico.<\/strong> <em>&#8220;Ko sem hodil iz \u0161ole, me je ustavila skupina mladih fantov in me za\u010dela \u017ealiti in fizi\u010dno napadati. Zbe\u017eal sem. Kasneje sem v torbo namesto knjig nosil s seboj <strong>olimpijsko palico za za\u0161\u010dito.<\/strong> Ko se je ponovilo, sem si rekel, pozabi na njih in <strong>sem \u0161el trenirati<\/strong>&#8220;<\/em>, je McGregor opisal svoje otro\u0161tvo.&nbsp;<span style=\"color: #ff6600;\">[3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u017divel je v predmestju, kjer je s prijatelji igral nogomet. V njegovi omari je visel dres njegovega <strong>najljub\u0161ega kluba Manchester Uniteda.<\/strong> Sanjal je, da bi postal igralec &#8220;rde\u010dih vragov&#8221;. \u010ceprav se Conor raje ukvarja s \u0161portom in ne z gledanjem nogometa, ne more zamuditi nobene tekme tega angle\u0161kega kluba.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ko je imel 12 let, se je odlo\u010dil, s katerim \u0161portom se \u017eeli ukvarjati. Individualni \u0161porti so mu bili bolj v\u0161e\u010d, zato je <strong>izbral boks<\/strong> in postal \u010dlan boksarskega kluba Crumlin. Mladi Conor ni imel pojma, da ga bo ta \u0161port pripravil na kariero MMA borca in ga uveljavil kot enega <strong>najbolje pla\u010danih \u0161portnikov na svetu.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Boks<\/strong> je bil hobi, ki ga je mladi Conor <strong>ljubil.<\/strong> Toda moral se je usmeriti v <strong>prave cilje<\/strong>, izbiro \u0161tudija in posledi\u010dno poklica. <strong>Izobra\u017eeval se je za vodovodarja<\/strong>, vendar je ta poklic opravljal le 1 leto. Pribli\u017eno v tem \u010dasu je spoznal bodo\u010dega <strong>UFC borca Toma Egana<\/strong> in za\u010dela sta trenirati skupaj. Conor je kon\u010dal s poklicem vodovodarja in v celoti za\u010del z <strong>boksom in MMA<\/strong>.<strong>&nbsp;<\/strong><span style=\"color:#ff6600\" class=\"tadv-color\">[2]<\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zacetek_MMA_kariere\"><\/span>Za\u010detek MMA kariere<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Leta 2007, ko je bil Conor star 18 let, je debitiral v amaterskem MMA boju &#8220;<strong>Cage of Truth<\/strong>&#8221; proti Ciaranu Campbellu. Zmagal je po prvi rundi zahvaljujo\u010d <strong>tehni\u010dnemu knockout-u (TKO)<\/strong>.&nbsp;<span style=\"color: #ff6600;\">[6]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Med treningom v telovadnici ga je opazil John Kavanagh, znani trener boksa. V\u0161e\u010d mu je bil Conorjev <strong>slog bojevanja<\/strong>, njegova <strong>vnema in drznost<\/strong>, s katerimi se je spustil v boj.&nbsp;Z njim je sklenil dogovor. \u010ce mu bo uspelo premagati dva najbolj\u0161a borca, ki hodita v njegovo telovadnico, bo za\u010del trenirati z njim in iz njega bo naredil profesionalca. John je bil e<strong>dini Irec v zgodovini,<\/strong> ki je v brazilskem <strong>jiu-jitsuju dosegel \u010drni pas<\/strong>, trening z njim pa je bil Conorjeva velika motivacija. Zato je premagal oba &#8220;najbolj\u0161a&#8221; borca in si odprl vrata v svet <strong>profesionalne kariere borca MMA<\/strong>.<strong>&nbsp;<\/strong><span style=\"color: #ff6600;\">[1]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/08\/Jose_Aldo_vs._Conor_McGregor_UFC_189_World_Tour_London.jpg\" alt=\"Conor McGregor\" class=\"wp-image-400579\" width=\"900\" height=\"599\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/Jose_Aldo_vs._Conor_McGregor_UFC_189_World_Tour_London.jpg 1200w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/Jose_Aldo_vs._Conor_McGregor_UFC_189_World_Tour_London-400x266.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/Jose_Aldo_vs._Conor_McGregor_UFC_189_World_Tour_London-1124x748.jpg 1124w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption>Avtor fotografije: Andrius Petrucenia https:\/\/commons.wikimedia.org\/wiki\/File:Jos%C3%A9_Aldo_vs._Conor_McGregor,_UFC_189_World_Tour_London.jpg<\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Profesionalna_kariera_v_MMA\"><\/span>Profesionalna kariera v MMA<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Conor je svoj prvi boj za\u010del 8. marca 2008 na tekmovanju &#8220;<strong>Cage Warriors<\/strong>&#8221; v lahki kategoriji proti Garyju Morrisu. Conor je po drugi rundi zmagal s pomo\u010djo TKO. Sledilo je <strong>ve\u010d zmag<\/strong> v lahkih in peresnih kategorijah.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Posledi\u010dno je med letoma 2011 in 2012 osvojil prvenstvo<strong> CWFC Featherweight and Lightweight (peresna in lahka kategorija).<\/strong> Postal je prvi evropski profesionalni borec me\u0161ane borilne ve\u0161\u010dine, ki je imel naslove <strong>v dveh divizijah hkrati<\/strong>.<strong>&nbsp;<\/strong><span style=\"color: #ff6600;\">[1]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zgodnji_konec\"><\/span>Zgodnji konec?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kljub po\u017ertvovalnosti in gore\u010dnosti, ki jo je Conor v svojih bojih izkazoval, si na koncu kot MMA borec ni mogel zaslu\u017eiti za pre\u017eivetje. V ni\u017eji ligi MMA borbe so bile finan\u010dne nagrade za zmagovalce zelo nizke. \u0160e vedno je \u017eivel s star\u0161i in njegov na\u010drt proti neodvisnosti se mu ni zdel zelo obetaven.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Kljub temu, da je bil <strong>lastnik dveh evropskih prvenstev<\/strong> in je osvojil nekaj impresivnih zmag, je leta 2012 razmi\u0161ljal <strong>o koncu kariere kot MMA borca.<\/strong> <em>&#8220;TVeliko je primerov, ko se bori\u0161 sam s sabo in se prepri\u010duje\u0161, da bo \u0161lo na bolje,&#8221;<\/em> je Conor komentiral svojo situacijo.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Njegova lastna mati je poklicala trenerja Johna Kavanaghha, da bi govoril s sinom. Ni hotela, da se <strong>odre\u010de svojim sanjam.<\/strong><em> \u00bbSedel sem doma in nih\u010de iz UFC-ja ni poklical niti takrat, ko sem nosil dva zlata pasa. Mislil sem si, da \u010de mi ni namenjeno postati profesionalec zdaj, mi nikoli ne bo,&#8221;<\/em> je rekel Conor.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Kljub dvomom Conor ni odnehal. Treniral je \u0161e naprej in 9 tednov od trenutka, ko je hotel kon\u010dati kariero, se je zgodilo nekaj, \u010desar si niti predstavljati ni mogel. Ogovoril ga je <strong>Dan White, predsednik UFC,<\/strong> in z njim podpisal pogodbo za ve\u010d bojev. Kriza o koncu njegove kariere je bila kon\u010dana.&nbsp;<span style=\"color: #ff6600;\">[1]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"6410,30342,98443,98794,103996\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conor_McGregorin_njegova_kariera_v_UFC\"><\/span>Conor McGregorin njegova kariera v UFC<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Februarja 2013 je <strong>Ultimate Fighting Championship (UFC)<\/strong> sporo\u010dil, da je McGregor z njimi podpisal pogodbo za ve\u010d bojev. McGregor je bil takrat drugi Irec, ki je postal \u010dlan UFC. Prvi je bil Conorjev prijatelj Tom Egan.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>McGregor je debitiral v boju proti Marcusu Brimageu 6. aprila 2013 in zmagal po <strong>1 minuti in 7 sekundah.<\/strong> Poleg zmage je Conorju tudi prvi\u010d prinesel nagrado &#8220;<strong>Najbolj\u0161i knockout ve\u010dera!<\/strong>&#8221;&nbsp; Ta nagrada ni bila zadnja.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sledila je vrsta petih UFC zmag, ki jih je leta 2015 kon\u010dal edinstven boj <strong>Alda proti McGregorju<\/strong>. Jos\u00e9 Aldo je bil od leta 2011 prvak UFC v peresni kategoriji in <strong>od takrat ga nih\u010de ni premagal.<\/strong> Torej, vse do trenutka, ko je v oktagonu proti njemu stopil McGregor.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Predsednik UFC je priznal, da je organizacija dvoboja McGregorja proti Aldu postalo najbolj promovirano dejanje v zgodovini UFC-a. Conor je v prvem krogu<strong> po manj kot 14 sekundah boja premagal Aldo z nokavtom.<\/strong> Postal je<strong> svetovni prvak v peresno lahki kategoriji <\/strong>in hkrati edini borec, ki mu je uspelo premagati brazilskega borca.&nbsp;<span style=\"color: #ff6600;\">[2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Z zmago nad Aldom in osvojitvijo naslova srednje divizije <strong>je dosegel enega izmed svojih ciljev.<\/strong> Zato si je postavil \u0161e en cilj. Odlo\u010dil se je za osvojitev naslova v <strong>lahki diviziji<\/strong> in postal prvi UFC borec, ki bi imel prvo mesto v<strong> dveh kategorijah hkrati.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Leta 2016 je Conor izzival Nate-a Diaza, nosilca naslova v lahki kategoriji. Vendar ga ni mogel premagati. Zmagovalec je bil Diaz in McGregor je <strong>po dolgem \u010dasu izgubil.<\/strong> To je bila Conorjeva prva izguba v UFC in tretja v karieri. Zru\u0161il je rekord 15 zmag od leta 2010.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>McGregor se ni mogel zadovoljiti z izgubo in si je \u017eelel za vsako ceno zmagati. Zato je ponovno izzval Nate-a Diaza. V manj kot 4 mesecih sta se ta dva MMA borca ponovno sre\u010dala v ringu. McGregor je zmagal in <strong>kon\u010dno premagal<\/strong> Diaza.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Za UFC je bil ta boj <strong>eden najdonosnej\u0161ih.<\/strong> Na boju so zabele\u017eili neverjetnih 1 650000 PPV. Pla\u010dilo na ogled (PPV) je vrsta storitve, kjer si lahko gledalec kupi pravice za gledanje UFC borb.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>&nbsp;Naslednji boj je bil z Eddiejem Alvarezom, ki ga je v drugem krogu McGregor premagal. Uspelo mu je dose\u010di \u0161e en cilj in postal je <strong>svetovni prvak v dveh divizijah hkrati<\/strong>.&nbsp;<span style=\"color: #ff6600;\">[3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Konec_kariere_UFC_borca\"><\/span>Konec kariere UFC borca<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Po McGregorjevi neaktivnosti leta 2017 so mu odvzeli dva naslova prvaka. Nobenega od njih ni mogel braniti. Vzel si je prosti \u010das in pre\u017eivel \u010das s svojim novorojenim sinom.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Leta 2018 je zadnji\u010d stal v ringu proti Rusu <strong>Khabibu Nurmagomedovu.<\/strong> Borbo so spremljali nekateri sporni incidenti. Pred dvobojem sta McGregor in njegova ekipa napadla avtobus, v katerem je bila Khabibova ekipa. McGregor je skozi okno avtobusa vrgel stol.<strong> Rivalstvo<\/strong> med borcema je bilo vse ve\u010dje. Takoj po borbi, ki ga je zmagal Khabib, je pri\u0161lo do pretepa med obema ekipama in celo med dru\u017einami borcev. Pozneje so odkrili, da je <strong>prvi udarec<\/strong> spro\u017eil McGregor.&nbsp;<span style=\"color: #ff6600;\">[3] <\/span><span style=\"color: #ff6600;\"> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/span><span style=\"color: #ff6600;\"><\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>26. marca 2019 je McGregor na dru\u017ebenih medijih Twitter objavil, da <strong>kon\u010duje kariero borca MMA. <\/strong>Vendar njegov trener tega ni potrdil in predsednik UFC je izjavil, da bo McGregor v prihodnosti zagotovo sodeloval v \u0161e ve\u010d borbah.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Napoved o koncu kariere je bila malo preden so ga aretirali zaradi napada in tatvine. Do situacije je pri\u0161lo, ko je eden od njegovih obo\u017eevalcev posku\u0161al fotografirati Conorja, ko je odhajal iz kluba. Conorju to ni bilo v\u0161e\u010d, zato mu je vzel mobilnik in ga uni\u010dil. <strong>Agresivnost<\/strong> se ni kazala samo v pretepih, ampak tudi v zasebnem \u017eivljenju. Na dru\u017ebenih medijih se McGregor predstavlja kot \u00bbljudski \u010dlovek&#8221;. Vulgarno govori o svetovnih dogodkih in govori \u010dez na politike.&nbsp;<span style=\"color: #ff6600;\">[1]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Slog_Conorja_McGregorja_v_MMA_borbah\"><\/span>Slog Conorja McGregorja v MMA borbah<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>McGregor je znan predvsem kot agresiven <strong>borec<\/strong> in ima raje <strong>stoje\u010di boj.<\/strong> Med pretepi se trudi biti <strong>agresor<\/strong>, zato napada kot prvi. Njegova boksarska spretnost velja za njegov najbolj\u0161i atribut. Ve\u010dino njegovih zmag se je zaklju\u010dila z <strong>nokavtom ali tehni\u010dnim nokavtom.<\/strong> \u0160tevilni strokovnjaki ozna\u010dujejo McGregorjev <strong>protinapad z levo roko kot najnevarnej\u0161i.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>McGregor se skoraj vsaki\u010d spusti k &#8220;<strong>psihi\u010dnemu boju<\/strong>&#8221; proti svojim nasprotnikom. Napada jih z besedami, jim pride v glavo in jih tako nadvladuje. Zaradi tak\u0161nega vedenja ga primerjajo z <strong>Mohamedom Alijem<\/strong>, ki je McGregorju velik navdih. &nbsp;<span style=\"color: #ff6600;\">[2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/08\/43351772050_e21325c6a5_b.jpg\" alt=\"Conor McGregor\" class=\"wp-image-400594\" width=\"767\" height=\"432\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/43351772050_e21325c6a5_b.jpg 1023w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/43351772050_e21325c6a5_b-400x225.jpg 400w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><figcaption>Avtor fotografije: Javna lastnina<br><a href=\"https:\/\/wordpress.org\/openverse\/image\/6b02dc31-7928-49fe-8f4b-d339c4f9083c\" class=\"ek-link\">https:\/\/wordpress.org\/openverse\/image\/6b02dc31-7928-49fe-8f4b-d339c4f9083c<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zgodovinski_dvoboj_%E2%80%93_McGregor_proti_Mayweather\"><\/span>Zgodovinski dvoboj &#8211; McGregor proti Mayweather<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vrnimo se nekaj let nazaj. McGregor je v UFC-ju pogosto in javno u\u017ealil svetovnega prvaka v boksu<strong> Floyda Mayweather Jr.<\/strong>-ja in ga ve\u010d kot enkrat izzival. Mayweatherja je ideja najprej zabavala. Leta 2015, ko se je upokojil, McGregor zanj ni bil zanimiv tekmec, ker se nikoli ni profesionalno ukvarjal s boksom. A pritisk medijev in McGregorjevih navija\u010dev je bil preintenziven in Floyd se je navsezadnje <strong>strinjal<\/strong> z borbo.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Predsednik UFC ni podpiral tega boja in je bil strogo proti. Conor je <strong>podpisal pogodbo z UFC<\/strong> in ni bil boksar, ampak MMA borec. Potem ko se je priljubljenost te potencialne borbe <strong>McGregorja proti Mayweatherju<\/strong> priljubljeno, si je Dan White znova premislil. Vizija <strong>velikega zaslu\u017eka<\/strong>, ki bi ga ta boj lahko prinesel za UFC, je bila velika. UFC je 30. novembra 2016 pridobil <strong>licenco za profesionalne boks borbe<\/strong> za Conorja od kalifornijske dr\u017eavne atletske komisije.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>26. avgusta se je v Nevadi zgodila najbolj pri\u010dakovana borba desetletja, imenovana tudi \u00bb<strong>The Money Fight<\/strong>&#8221; ali &#8220;<strong>Biggest Fight in Combat Sports History<\/strong>&#8220;. <strong>Svetovni prvak petih divizij v boksu, Floyd Mayweather Jr.<\/strong>, in <strong>nosilec naslovov svetovnega prvaka dveh divizij v MMA, Conor McGregor,<\/strong> sta v ringu stala drug proti drugemu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Borba je bila na\u010drtovana <strong>za 12 rund<\/strong>, gledalstvo pa je doseglo drugo najvi\u0161jo vrednost v <strong>zgodovini PPV (4,3 milijone).<\/strong> Kljub temu, da Conor ni bil profesionalni boksar, se je uprl do 10. kroga, \u010desar ni pri\u010dakoval nih\u010de. Na koncu je bila borba kon\u010dan po TKO in zmagovalec je bil <strong>nepremagljivi Mayweather.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Kasneje je na tiskovni konferenci Conor dejal, da je bil signal za konec pretepa <strong>zgodaj<\/strong>. Bil je utrujen in imel pretres mo\u017eganov, a po kratkem premoru bi lahko nadaljeval. Mayweather je dosegel <strong>50. zmago v karieri<\/strong> in s tem premagal rekord Rockyja Marciana. Oba borca sta dobila nemajhno vsoto denarja. Floyd je dobil <strong>275 milijonov dolarjev,<\/strong> McGregor pa <strong>85 milijonov dolarjev.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>\u00bbTo je bila moja zadnja borba. Nocoj, dame in gospodje, sem izbral pravega plesnega partnerja, s katerim sem zadnji\u010d zaplesal. <strong>Conor McGregor, ti si pravi prvak,&#8221;<\/strong><\/em>&nbsp; je po borbi oznanil Mayweather.&nbsp;<span style=\"color: #ff6600;\">[3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Kako se svetovni prvak <strong>Conor McGregor<\/strong> pripravlja na svoje borbe? Med <strong>uspehi v ringu<\/strong> je skriti recept in Conor mora dosledno slediti <strong>na\u010drtu treninga in prehranjevanja<\/strong>.<strong>&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prehranjevalni_nacrt_Conorja_McGregorja\"><\/span>Prehranjevalni na\u010drt Conorja McGregorja<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Prehrana je verjetno najpomembnej\u0161i vidik za vzdr\u017eevanje forme borca, \u0161e posebej v lahkih kategorijah. Borbe, enako kot fitnes, so na\u010din \u017eivljenja. Ne gre za sledenje dolo\u010denim pravilom<strong> le nekaj tednov pred dvobojem<\/strong>, ampak za to, da jim sledite vsak dan.<em> &#8220;Pravi rezultati zahtevajo \u017ertve skozi vse leto,&#8221;<\/em> pravi McGregor.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Conor ne skriva, da<strong> ljubi dober obrok.<\/strong> Njegov prehranjevalni na\u010drt je sestavljen ve\u010dinoma iz zelenjave, sadja in govedine. <em>&#8220;V\u0161e\u010d sta mi voda in kokosova voda, vendar nikoli ne pijem energijskih pija\u010d &#8211; nikoli! Jem samo dobro in kakovostno meso, telo pa hidriram.&#8221;<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>McGregor ima <strong>9 obrokov na dan.<\/strong> Zaradi svoje visoke energijske porabe v povpre\u010dju prejme <strong>4000 kalorij.<\/strong> V zelo anaerobnih dneh zau\u017eije ve\u010d obrokov, bogatih z&nbsp; <strong><a title=\"Gainerji in OH\" href=\"https:\/\/gymbeam.si\/gainerji-in-ogljikovi-hidrati\" target=\"_blank\" rel=\"noopener noreferrer\">ogljikovimi hidrati<\/a>.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u010ce \u017eelite jesti kot Conor McGregor, poskusite s tem prehranjevalnim na\u010drtom. Narejen je po <strong>dnevnem prehranjevalnem re\u017eimu Conorja McGregorja<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Obrok 1: pe\u010dene rezine jabolk z <a title=\"Ara\u0161idovo maslo 100% - GymBeam\" href=\"https:\/\/gymbeam.si\/100-arasidovo-maslo-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">ara\u0161idovim maslom<\/a>, avokado in jajca<\/p>\n\n\n\n<p>Obrok 2: ingver, pi\u0161\u010danec z medom in ri\u017eem<\/p>\n\n\n\n<p>Obrok 3: curry ri\u017e in ribe<\/p>\n\n\n\n<p>Obrok 4: krompirjeve rezine, jabolka, pi\u0161\u010dan\u010dje prsi in avokado<\/p>\n\n\n\n<p>Obrok 5: prekajena \u010debula, \u0161pina\u010da, paprika in jajce z rezinami avokada<\/p>\n\n\n\n<p>Obrok 6: goveji zrezek, blitva z limeto, ri\u017e<\/p>\n\n\n\n<p>Obrok 7: rezine avokada in krompir, pire iz jajc s cveta\u010do in \u0161pina\u010do<\/p>\n\n\n\n<p>Obrok 8: tunin zrezek s \u010dilijem, soljo, za\u010dimbami in prekajeno papriko<\/p>\n\n\n\n<p>Obrok 9: jaj\u010dna ka\u0161a z jalapejem, \u0161pina\u010do in pi\u0161\u010dan\u010djim mesom z narezanim krompirjem <span style=\"color: #ff6600;\">[2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"McGregorjev_nacrt_treninga\"><\/span>McGregorjev na\u010drt treninga<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Namesto<strong> dvigovanja ute\u017ei<\/strong> Conor raje trenira <strong>gib\u010dnost in ravnote\u017eje telesa.<\/strong> Osredoto\u010den je na u\u010denje \u0161tevilnih stilov borbe, medtem ko pogosto spreminja svoje treninge, da bi pridobil na mo\u010di. Njegov na\u010drt treninga je naslednji.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">1. Dinami\u010dno raztezanje in pro\u017enost<\/span><\/strong><\/h3>\n\n\n\n<p>The following motions are performed for 60 seconds<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Muay Thai Knees (udarec z upognjeno nogo)<\/li><li>Rotacija ramen<\/li><li>Zamahi z nogami (noga niha iz ene na drugo stran)<\/li><li>Kro\u017eenje z boki (premik kolka v krogih -sede\u010d ali le\u017ee\u010d polo\u017eaj)<\/li><li>Neck Bridge (most na vratu)<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">2. Stati\u010dni raztezanje<\/span><\/strong><\/h3>\n\n\n\n<p>Vsaka vaja se izvaja 30 sekund.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Back Roll (raztezanje hrbta)<\/li><li>Sit-Through (sedenje od ene do druge strani &#8211; joga vaja)<\/li><li>Sit-Back Shoulder (raztezanje hrbtnih mi\u0161ic pri sedenju &#8211; joga vaja)<\/li><li>Lying Leg Stretch <strong>&nbsp;<\/strong>(raztezanje nog v sede\u010dem polo\u017eaju &#8211; joga vaja)<\/li><li>Seated Butterfly (sede\u010di metulj, joga vaja)<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">3. Pogojevanje z lokomocijo<\/span><\/strong><\/h3>\n\n\n\n<p>Vsaka vaja se izvaja eno minuto.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Duck Walk (ra\u010dja hoja) &#8211; zmanj\u0161uje bole\u010dine v kolenu<\/li><li>Horse Walk (konjska hoja) &#8211; razvija mo\u010d v mi\u0161icah kolka in preponah<\/li><li>Lizard Walk &#8211; (ku\u0161\u010darska hoja) izbolj\u0161a gibljivost in nadzor nad jedrom telesa<\/li><li>Ostrich Walk (nojeva hoja) &#8211; pove\u010da pro\u017enost<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">4. Vaje s telesno te\u017eo<\/span><\/strong><\/h3>\n\n\n\n<p>Ponovite 5 serij teh vaj na 60 sekund:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pull-Downs &#8211; vaja za trebu\u0161ne mi\u0161ice, hrbet, ramena, bicepse in tricepse<\/li><li>Push-Ups &#8211; vaja za ramena in tricepse<\/li><li>Pull-Ups &#8211; vaja za hrbet, trapeze in bicepse<\/li><li>Air Squats &#8211; vadba za stegnenice in zadnjico<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Conor McGregor sledi borbenemu anaerobnemu sistemu treninga <strong>(F.A.S.T)<\/strong>, ki ga nadzira \u0161portnik Julian Dalby. Vklju\u010duje zelo intenziven trening skupaj z vzdr\u017eljivostnimi vajami, ki so <strong>idealne za boks in MMA<\/strong>.<strong>&nbsp;<\/strong><span style=\"color: #ff6600;\">[6]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dan_v_zivljenju_Conorja_McGregorja\"><\/span>Dan v \u017eivljenju Conorja McGregorja<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Da bi bil <strong>svetovni prvak v me\u0161anih borilnih ve\u0161\u010dinah,<\/strong> je potrebna popolna <strong>koncentracija.<\/strong> Conor se tega zaveda. V svoj dan je vklju\u010dil nekaj <strong>rutinskih aktivnosti,<\/strong> da bi bil njegov <strong>trud in trening bolj u\u010dinkovit.<\/strong> Katere aktivnosti so to?<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">Po budnici<\/span><\/strong><\/h3>\n\n\n\n<p>Prva stvar, ki jo Conor stori takoj po prebujanju, je raztezanje. Nato spije dve kozarci vode, da se po spanju rehidrira.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">Pred zajtrkom<\/span><\/strong><\/h3>\n\n\n\n<p>Conor na kratko izvaja kardio vadbo pred zajtrkom. Nato popije kavo in si privo\u0161\u010di okusen zajtrk, sestavljen iz hrane, bogate z beljakovinami in ma\u0161\u010dobami.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">Ogrevanje<\/span><\/strong><\/h3>\n\n\n\n<p>Conor nikoli ne pozabi na ogrevanje pred treningom \u010cez dan rad pose\u017ee po sadju, ki mu daje energijo. Priporo\u010da ve\u010dinoma robide, jabolka, jagode in grenivke.&nbsp;<span style=\"color: #ff6600;\">[2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zanimivosti_o_Conorju_McGregorju\"><\/span>Zanimivosti o Conorju McGregorju<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>McGregor se je obo\u017eevalcem prikupil s svojim <strong>edinstvenim slogom.<\/strong> Njegove <strong>svetle\u010de obleke<\/strong> lahko smatramo za ikoni\u010dne. Poleg tega je kot pravi Irci za\u010del izdelovati viski <strong>Proper No. twelve Irish Whiskey.<\/strong> Od izdaje na trg je bilo prodanih <strong>nekaj tiso\u010d steklenic, <\/strong>v ZDA in Angliji. Poleg tega je ponosen o\u010de majhnega sina Conorja McGregorja Jr.-ja, ki ga ima s svojo dolgoletno partnerko Dee Devlin.&nbsp;<span style=\"color: #ff6600;\">[3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"McGregorjeva_magicna_stevilka\"><\/span>McGregorjeva magi\u010dna \u0161tevilka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na koncu prilagamo nekaj zanimivih dejstev, ki v \u0161tevilkah vklju\u010dujejo \u017eivljenje in kariero Conorja McGregorja.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>13 sekund<\/strong> do nokavtiranja Alda in osvojitve naslova svetovnega prvaka v srednje te\u017eki kategoriji<\/li><li><strong>16 516 udele\u017eencev<\/strong> je spremljalo boj McGregorja proti Aldu<\/li><li><strong>622 000 dolarjev<\/strong> je McGregor dobil za vsako sekundo v boju proti Aldu<\/li><li>v 19 borbah je zadal<strong> 17 nokavtov<\/strong><\/li><li><strong>188 funtov<\/strong>&nbsp;jevsota, ki jo je redno prejemal od dr\u017eave v \u010dasu, ko ni bil profesionalni borec UFC-a. Svojo jahto je poimenoval \u00bb188\u00ab, da bi se vedno spominjal, skozi kaj je moral, da je pri\u0161el do to\u010dke, kjer je zdaj.<span style=\"color: #ff6600;\"> [3]<\/span><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Vas nekatere informacije o Conorju McGregorju <strong>presene\u010dajo<\/strong>? Se \u0161tejete med njegove obo\u017eevalce? Ne oklevajte in <strong>delite svoje mnenje<\/strong> z nami v komentarjih. \u010ce vam je \u010dlanek v\u0161e\u010d, ga ne pozabite <strong>podpreti z deljenjem dalje.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sports-nutrition\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSports nutrition\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/home-workout\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHome workout\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Conor McGregor je profesionalni MMA borec in svetovni prvak dveh divizij UFC. Preberite si o njegovem \u017eivljenju, prehranjevalnem na\u010drtu in na\u010drtu treninga.<\/p>\n","protected":false},"author":25,"featured_media":406712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":10,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7793],"tags":[6891,7677],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-194752","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-osebnosti-navdih","8":"tag-motivacija-sl","9":"tag-znani-sportniki","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Conor McGregor - zgodba, prehrana in trening legendarnega MMA borca - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Conor McGregor je profesionalni MMA borec in svetovni prvak dveh divizij UFC. 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