{"id":187442,"date":"2020-10-06T10:56:02","date_gmt":"2020-10-06T08:56:02","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=187442"},"modified":"2021-06-09T18:08:36","modified_gmt":"2021-06-09T16:08:36","slug":"reteta-fitness-pizza-rapida-din-quinoa","status":"publish","type":"post","link":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/","title":{"rendered":"Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa"},"content":{"rendered":"\n<p>Nu ne-am fi g\u00e2ndit niciodat\u0103 c\u0103 <strong>pizza din&nbsp;<\/strong><strong>quinoa&nbsp;<\/strong><span style=\"text-align: inherit;\">poate avea <\/span><strong style=\"text-align: inherit;\">un gust at\u00e2t de bun! <\/strong><span style=\"text-align: inherit;\">Suntm foarte ferici\u021bi atunci c\u00e2nd descoperim c\u0103 <\/span><strong style=\"text-align: inherit;\">re\u021betele noastre preferate<\/strong><span style=\"text-align: inherit;\"> pot <\/span><strong style=\"text-align: inherit;\">fi preg\u0103tite \u0219i \u00eentr-o variant\u0103 mai s\u0103n\u0103toas\u0103, <\/strong><span style=\"text-align: inherit;\">dar totu\u0219i <\/span><strong style=\"text-align: inherit;\">nu \u00ee\u0219i pierde aroma, <\/strong><span style=\"text-align: inherit;\">care ne <\/span><strong style=\"text-align: inherit;\">place at\u00e2t de mult!<\/strong><span style=\"text-align: inherit;\"> Nu ezita\u021bi \u0219i <\/span><strong style=\"text-align: inherit;\">convinge\u021bi-v\u0103!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><p><strong>Ingrediente pentru aluat:<\/strong><\/p><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><p>150 g <a href=\"https:\/\/gymbeam.ro\/bio-quinoa-vanavita.html\" target=\"_blank\" aria-label=\"quinoa (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">quinoa<\/a> brut\u0103<\/p><\/li><li>1 PL ierburi uscate (busuioc, oregano,&#8230;)<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><p><strong>Ingrediente pentru asezonare (dup\u0103 gust):<\/strong><\/p><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><p><a href=\"https:\/\/gymbeam.ro\/sos-fara-calorii-ketchup-320-ml-gymbeam.html\" target=\"_blank\" aria-label=\"ketchup f\u0103r\u0103 calorii (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ketchup f\u0103r\u0103 calorii<\/a><\/p><\/li><li>mozzarella<\/li><li>busuioc proasp\u0103t<\/li><li>condimente pentru pizza<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28092,44506,58729\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><p><strong>Mod de preparare:<\/strong><\/p><\/h3>\n\n\n\n<p>Mai \u00eent\u00e2i, \u00eenmuia\u021bi <a class=\"ek-link\" href=\"https:\/\/gymbeam.ro\/bio-quinoa-vanavita.html\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\" (opens in a new tab)\"><strong>quinoa<\/strong><\/a><strong>&nbsp;<\/strong>\u00een ap\u0103 rece peste noapte.&nbsp;<strong>A doua zi, cur\u0103\u021ba\u021bi-o sub un jet de ap\u0103<\/strong>, <strong>usca\u021bi-o <\/strong>\u0219i <strong>m\u0103run\u021bi\u021b<\/strong><strong>i-o <\/strong>\u00een&nbsp;<strong>robotul<\/strong>&nbsp;de buc\u0103t\u0103rie.<strong> Amesteca\u021bi<\/strong>&nbsp;<strong>quinoa<\/strong> mixat\u0103 <strong>cu ierburi <\/strong>\u0219i \u00eentinde\u021bi-o <strong>pe o tav\u0103 de copt tapetat\u0103 cu h\u00e2rtie de copt,<\/strong> sub form\u0103 <strong>de cerc, \u00eentr-un strat sub\u021bire.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2021\/06\/IMG_0660-1124x749.jpg\" alt=\"Pizza rapid\u0103 din Quinoa\" class=\"wp-image-262554\" width=\"1124\" height=\"749\" title=\"Pizza rapid\u0103 din Quinoa\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/IMG_0660-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/IMG_0660-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/IMG_0660-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/06\/IMG_0660-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p><strong>Aluatul <\/strong>de pizza este gata \u0219i&nbsp;<strong>\u00eel vom coace timp de 7<\/strong><strong>&nbsp;minute la o temperatur\u0103 de 180\u00b0C.<\/strong> Apoi vom lua aluatul,&nbsp;<strong>\u00eel vom acoperi cu&nbsp;<a class=\"ek-link\" href=\"https:\/\/gymbeam.ro\/sos-fara-calorii-ketchup-320-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\" (opens in a new tab)\">ketchup,<\/a> vom pres\u0103ra condimente pentru pizza, vom ad\u0103uga ingredientele preferate<\/strong> \u0219i&nbsp;<strong>o vom coace pentru \u00eenc\u0103 10-15 minute.<\/strong> Pizza este gata,<strong> servi\u021bi-o fierbinte!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/09\/IMG_0692-min-1124x749.jpg\" alt=\"Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa\" class=\"wp-image-185885\" width=\"1124\" height=\"749\" title=\"Re\u021bet\u0103 fitness: Pizza rapid\u0103 cu Quinoa\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/IMG_0692-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/IMG_0692-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/IMG_0692-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/IMG_0692-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>INFORMA\u021aII NUTRI\u021aIONALE<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>PENTRU 1 PIZZA<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorii<\/td><td class=\"has-text-align-center\" data-align=\"center\">774<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">35 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohidra\u021bi<\/td><td class=\"has-text-align-center\" data-align=\"center\">105 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Gr\u0103simi<\/td><td class=\"has-text-align-center\" data-align=\"center\">24 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Credem c\u0103 v-a pl\u0103cut re\u021beta de&nbsp;<strong>pizza rapid\u0103 din&nbsp;<\/strong><strong>quinoa <\/strong>\u0219i c\u0103 o ve\u021bi prepara \u00een cur\u00e2nd! Dac\u0103 v-a pl\u0103cut re\u021beta, ne vom bucura dac\u0103 <strong>o ve\u021bi distribui<\/strong><strong>.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/quinoa\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tQuinoa\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nu ne-am fi g\u00e2ndit niciodat\u0103 c\u0103 pizza din\u00a0quinoa\u00a0poate avea un gust at\u00e2t de bun! Suntm foarte ferici\u021bi atunci c\u00e2nd descoperim c\u0103 re\u021betele noastre preferate pot fi preg\u0103tite \u0219i \u00eentr-o variant\u0103 mai s\u0103n\u0103toas\u0103, dar totu\u0219i nu \u00ee\u0219i pierde aroma, care ne place at\u00e2t de mult! Nu ezita\u021bi \u0219i convinge\u021bi-v\u0103!<\/p>\n","protected":false},"author":16,"featured_media":185934,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8518,8527,85],"tags":[8760,7178,9182,6566],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-187442","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-feluri-principale","8":"category-vegetarian-retete","9":"category-retete","10":"tag-pizza-ro","11":"tag-quinoa-ro","12":"tag-retete-bogate-in-proteine","13":"tag-retete-fitness","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"\u00cencerca\u021bi re\u021beta de pizza rapid\u0103 din quinoa, care \u00ee\u0219i p\u0103streaz\u0103 gustul specific. Asezona\u021bi-o dup\u0103 gust \u0219i savura\u021bi aceast\u0103 variant\u0103 s\u0103n\u0103toas\u0103 de pizza!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"\u00cencerca\u021bi re\u021beta de pizza rapid\u0103 din quinoa, care \u00ee\u0219i p\u0103streaz\u0103 gustul specific. Asezona\u021bi-o dup\u0103 gust \u0219i savura\u021bi aceast\u0103 variant\u0103 s\u0103n\u0103toas\u0103 de pizza!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-06T08:56:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-09T16:08:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/Fb-Quinoa-pizza-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa\",\"datePublished\":\"2020-10-06T08:56:02+00:00\",\"dateModified\":\"2021-06-09T16:08:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/\"},\"wordCount\":277,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/Fb-Quinoa-pizza-min.png\",\"keywords\":[\"pizza\",\"quinoa\",\"Re\u021bete bogate \u00een proteine\",\"re\u021bete fitness\"],\"articleSection\":[\"Feluri principale\",\"Vegetarian\",\"Re\u021bete Fitness\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/\",\"url\":\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/\",\"name\":\"Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/Fb-Quinoa-pizza-min.png\",\"datePublished\":\"2020-10-06T08:56:02+00:00\",\"dateModified\":\"2021-06-09T16:08:36+00:00\",\"description\":\"\u00cencerca\u021bi re\u021beta de pizza rapid\u0103 din quinoa, care \u00ee\u0219i p\u0103streaz\u0103 gustul specific. Asezona\u021bi-o dup\u0103 gust \u0219i savura\u021bi aceast\u0103 variant\u0103 s\u0103n\u0103toas\u0103 de pizza!\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/Fb-Quinoa-pizza-min.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/Fb-Quinoa-pizza-min.png\",\"width\":1200,\"height\":628,\"caption\":\"Fb - R\u00fdchla pizza z quinoi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa - GymBeam Blog","description":"\u00cencerca\u021bi re\u021beta de pizza rapid\u0103 din quinoa, care \u00ee\u0219i p\u0103streaz\u0103 gustul specific. Asezona\u021bi-o dup\u0103 gust \u0219i savura\u021bi aceast\u0103 variant\u0103 s\u0103n\u0103toas\u0103 de pizza!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/","og_type":"article","og_title":"Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa - GymBeam Blog","og_description":"\u00cencerca\u021bi re\u021beta de pizza rapid\u0103 din quinoa, care \u00ee\u0219i p\u0103streaz\u0103 gustul specific. Asezona\u021bi-o dup\u0103 gust \u0219i savura\u021bi aceast\u0103 variant\u0103 s\u0103n\u0103toas\u0103 de pizza!","og_url":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/","og_site_name":"GymBeam Blog","article_published_time":"2020-10-06T08:56:02+00:00","article_modified_time":"2021-06-09T16:08:36+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/Fb-Quinoa-pizza-min.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#article","isPartOf":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa","datePublished":"2020-10-06T08:56:02+00:00","dateModified":"2021-06-09T16:08:36+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/"},"wordCount":277,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/Fb-Quinoa-pizza-min.png","keywords":["pizza","quinoa","Re\u021bete bogate \u00een proteine","re\u021bete fitness"],"articleSection":["Feluri principale","Vegetarian","Re\u021bete Fitness"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/","url":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/","name":"Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/Fb-Quinoa-pizza-min.png","datePublished":"2020-10-06T08:56:02+00:00","dateModified":"2021-06-09T16:08:36+00:00","description":"\u00cencerca\u021bi re\u021beta de pizza rapid\u0103 din quinoa, care \u00ee\u0219i p\u0103streaz\u0103 gustul specific. Asezona\u021bi-o dup\u0103 gust \u0219i savura\u021bi aceast\u0103 variant\u0103 s\u0103n\u0103toas\u0103 de pizza!","breadcrumb":{"@id":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/Fb-Quinoa-pizza-min.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/09\/Fb-Quinoa-pizza-min.png","width":1200,"height":628,"caption":"Fb - R\u00fdchla pizza z quinoi"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-pizza-rapida-din-quinoa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Re\u021bet\u0103 fitness: Pizza rapid\u0103 din Quinoa"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/187442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=187442"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/187442\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/185934"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=187442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=187442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=187442"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=187442"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=187442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}