{"id":186922,"date":"2020-10-06T11:00:00","date_gmt":"2020-10-06T09:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=186922"},"modified":"2024-06-30T16:29:27","modified_gmt":"2024-06-30T14:29:27","slug":"fitness-recept-pecene-kuracie-prsia-caprese","status":"publish","type":"post","link":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/","title":{"rendered":"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese"},"content":{"rendered":"\n<p><strong>Kuracie m\u00e4so m\u00e1 hne\u010f nieko\u013eko v\u00fdhod-<\/strong> d\u00e1 sa spravi\u0165<strong> na v\u0161etky sp\u00f4soby a r\u00fdchlo,<\/strong> obsahuje <strong>m\u00e1lo kal\u00f3ri\u00ed,<\/strong> a naopak<strong> ve\u013ea bielkov\u00edn.<\/strong> Preto sme sa rozhodli pripravi\u0165 pre v\u00e1s <strong>\u010fal\u0161\u00ed skvel\u00fd recept,<\/strong> v ktorom bude pr\u00e1ve <strong>t\u00e1to surovina zohr\u00e1va\u0165 hlavn\u00fa rolu. <\/strong>Vysk\u00fa\u0161ajte vynikaj\u00face<strong> kuracie prsia \u201cCaprese\u201d s paradajkou a mozzarellou. <\/strong>Po\u010fme sa vrhn\u00fa\u0165 na ich pr\u00edpravu!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Na pr\u00edpravu potrebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 <a href=\"https:\/\/gymbeam.sk\/blog\/tag\/kuracie-maso\/\" class=\"ek-link\">kuracie prsia<\/a> (cca 450 g)<\/li>\n\n\n\n<li>2 v\u00e4\u010d\u0161ie paradajky (cca 150 g)<\/li>\n\n\n\n<li>1 balenie mozzarelly (120 g)<\/li>\n\n\n\n<li>hrs\u0165 \u010derstvej bazalky<\/li>\n\n\n\n<li>ocot balsamico<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.sk\/sprej-na-varenie-olive-oil-cooking-spray-201-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">olivov\u00fd olej v&nbsp;spreji<\/a><\/li>\n\n\n\n<li>so\u013e a&nbsp;mlet\u00e9 \u010dierne korenie pod\u013ea chuti<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/10\/IMG_0803-min-1124x749.jpg\" alt=\"Ingrediencie na pe\u010den\u00e9 kuracie prsia Caprese\" class=\"wp-image-186952\" title=\"Ingrediencie na pe\u010den\u00e9 kuracie prsia Caprese\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0803-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0803-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0803-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0803-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"6404,28689,28693,59932,87055\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup:<\/strong><\/h3>\n\n\n\n<p><b>Kuracie prsia pozd\u013a\u017ene prekroj\u00edme napoly<\/b><span style=\"font-weight: 400;\"> a&nbsp;<\/span><b>z&nbsp;oboch str\u00e1n ich osol\u00edme a&nbsp;okoren\u00edme. <\/b><span style=\"font-weight: 400;\">N\u00e1sledne si <\/span><b>zapekaciu misu vystriekame <\/b><a href=\"https:\/\/gymbeam.sk\/sprej-na-varenie-olive-oil-cooking-spray-201-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"><b>olejom v spreji<\/b><\/a><span style=\"font-weight: 400;\"> a ulo\u017e\u00edme do nej kuracie pl\u00e1tky. <\/span><b>Na ka\u017ed\u00fd reze\u0148<\/b><span style=\"font-weight: 400;\"> pouklad\u00e1me <\/span><b>l\u00edstky \u010derstvej bazalky a na kolieska nakr\u00e1jan\u00fa paradajku a mozzarellu.<\/b><span style=\"font-weight: 400;\"> M\u00e4so <\/span><b>d\u00e1me piec\u0165<\/b><span style=\"font-weight: 400;\"> do vyhriatej r\u00fary<\/span><b> na 180\u00b0C na 20-25 min\u00fat,<\/b><span style=\"font-weight: 400;\"> k\u00fdm nie je <\/span><b>dozlatista <\/b><span style=\"font-weight: 400;\">upe\u010den\u00e9. M\u00e4sko<\/span><b> pod\u00e1vame hne\u010f po dope\u010den\u00ed, <\/b><span style=\"font-weight: 400;\">z\u013eahka <\/span><b>preliate balsamicom,<\/b><span style=\"font-weight: 400;\"> so <\/span><b>zeleninov\u00fdm \u0161al\u00e1tom, <\/b><span style=\"font-weight: 400;\">zemiakmi, <a href=\"https:\/\/gymbeam.sk\/blog\/tag\/ryza\/\" class=\"ek-link\">ry\u017eou <\/a><\/span><b>\u010di inou ob\u013e\u00fabenou oblohou.<\/b><span style=\"font-weight: 400;\"> Prajeme dobr\u00fa chu\u0165!<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/10\/IMG_0845-min-1124x749.jpg\" alt=\"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese\" class=\"wp-image-186926\" style=\"width:1124px;height:749px\" title=\"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0845-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0845-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0845-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/IMG_0845-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>NUTRI\u010cN\u00c9 HODNOTY<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>NA 1 PORCIU (CELKOVO 4 PORCIE)<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kal\u00f3rie<\/td><td class=\"has-text-align-center\" data-align=\"center\">192<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bielkoviny<\/td><td class=\"has-text-align-center\" data-align=\"center\">40 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sacharidy<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuky<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-h2\">Videorecept na pe\u010den\u00e9 kuracie prsia Caprese<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pe\u010den\u00e9 kuracie prsia Caprese\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/2j9O0ZmjM7U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">Ver\u00edme, \u017ee si na tejto <\/span><b>bielkovinovej bombe v podobe pe\u010den\u00fdch kurac\u00edch p\u0155s Caprese<\/b><span style=\"font-weight: 400;\"> pochutn\u00e1te rovnako ako my, a ak sa v\u00e1m recept p\u00e1\u010dil, budeme radi, ak ho <\/span><b>podpor\u00edte zdie\u013ean\u00edm.<\/b><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kuracie m\u00e4so m\u00e1 hne\u010f nieko\u013eko v\u00fdhod- d\u00e1 sa spravi\u0165 na v\u0161etky sp\u00f4soby a r\u00fdchlo, obsahuje m\u00e1lo kal\u00f3ri\u00ed, a naopak ve\u013ea bielkov\u00edn. Vysk\u00fa\u0161ajte vynikaj\u00face kuracie prsia \u201cCaprese\u201d s paradajkou a mozzarellou. Po\u010fme sa vrhn\u00fa\u0165 na ich pr\u00edpravu! <\/p>\n","protected":false},"author":16,"featured_media":186965,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[5,8433,8443],"tags":[6048,6095,6147,9176,8231],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-186922","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8-recepty","8":"category-hlavne-chody","9":"category-bezlepkove","10":"tag-bielkoviny","11":"tag-fitness-recept","12":"tag-kuracie-maso","13":"tag-proteinove-recepty","14":"tag-ryza","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Pripravte si bielkovinov\u00fa bombu - pe\u010den\u00e9 kuracie prsia Caprese s paradajkou a mozzarellou. Dokonal\u00fd obed hotov\u00fd doslova za p\u00e1r min\u00fat!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Pripravte si bielkovinov\u00fa bombu - pe\u010den\u00e9 kuracie prsia Caprese s paradajkou a mozzarellou. Dokonal\u00fd obed hotov\u00fd doslova za p\u00e1r min\u00fat!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-06T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-30T14:29:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese\",\"datePublished\":\"2020-10-06T09:00:00+00:00\",\"dateModified\":\"2024-06-30T14:29:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/\"},\"wordCount\":294,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png\",\"keywords\":[\"bielkoviny\",\"fitness recept\",\"kuracie m\u00e4so\",\"prote\u00ednov\u00e9 recepty\",\"ry\u017ea\"],\"articleSection\":[\"Fitness recepty\",\"Hlavn\u00e9 chody\",\"Bezlepkov\u00e9\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/\",\"url\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/\",\"name\":\"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png\",\"datePublished\":\"2020-10-06T09:00:00+00:00\",\"dateModified\":\"2024-06-30T14:29:27+00:00\",\"description\":\"Pripravte si bielkovinov\u00fa bombu - pe\u010den\u00e9 kuracie prsia Caprese s paradajkou a mozzarellou. Dokonal\u00fd obed hotov\u00fd doslova za p\u00e1r min\u00fat!\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png\",\"width\":1200,\"height\":628,\"caption\":\"Fb - Pe\u010den\u00e9 kuracie prsia Caprese\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese - GymBeam Blog","description":"Pripravte si bielkovinov\u00fa bombu - pe\u010den\u00e9 kuracie prsia Caprese s paradajkou a mozzarellou. Dokonal\u00fd obed hotov\u00fd doslova za p\u00e1r min\u00fat!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/","og_type":"article","og_title":"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese - GymBeam Blog","og_description":"Pripravte si bielkovinov\u00fa bombu - pe\u010den\u00e9 kuracie prsia Caprese s paradajkou a mozzarellou. Dokonal\u00fd obed hotov\u00fd doslova za p\u00e1r min\u00fat!","og_url":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/","og_site_name":"GymBeam Blog","article_published_time":"2020-10-06T09:00:00+00:00","article_modified_time":"2024-06-30T14:29:27+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#article","isPartOf":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese","datePublished":"2020-10-06T09:00:00+00:00","dateModified":"2024-06-30T14:29:27+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/"},"wordCount":294,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png","keywords":["bielkoviny","fitness recept","kuracie m\u00e4so","prote\u00ednov\u00e9 recepty","ry\u017ea"],"articleSection":["Fitness recepty","Hlavn\u00e9 chody","Bezlepkov\u00e9"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/","url":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/","name":"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png","datePublished":"2020-10-06T09:00:00+00:00","dateModified":"2024-06-30T14:29:27+00:00","description":"Pripravte si bielkovinov\u00fa bombu - pe\u010den\u00e9 kuracie prsia Caprese s paradajkou a mozzarellou. Dokonal\u00fd obed hotov\u00fd doslova za p\u00e1r min\u00fat!","breadcrumb":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/10\/Fb-Kura-caprese-min.png","width":1200,"height":628,"caption":"Fb - Pe\u010den\u00e9 kuracie prsia Caprese"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-pecene-kuracie-prsia-caprese\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Pe\u010den\u00e9 kuracie prsia Caprese"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/186922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=186922"}],"version-history":[{"count":3,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/186922\/revisions"}],"predecessor-version":[{"id":513812,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/186922\/revisions\/513812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/186965"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=186922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=186922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=186922"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=186922"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=186922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}