{"id":178958,"date":"2020-08-10T09:09:39","date_gmt":"2020-08-10T07:09:39","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=178958"},"modified":"2023-12-04T09:11:25","modified_gmt":"2023-12-04T08:11:25","slug":"manuka-med-zbytocny-hype-alebo-naozaj-liecivy-zazrak","status":"publish","type":"post","link":"https:\/\/gymbeam.sk\/blog\/manuka-med-zbytocny-hype-alebo-naozaj-liecivy-zazrak\/","title":{"rendered":"Manuka med &#8211; zbyto\u010dn\u00fd hype alebo naozaj lie\u010div\u00fd z\u00e1zrak?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.sk\/blog\/manuka-med-zbytocny-hype-alebo-naozaj-liecivy-zazrak\/#Med_%E2%80%93_davnoveky_zazrak_s_mnozstvom_vyhod\" title=\"Med &#8211; d\u00e1vnovek\u00fd z\u00e1zrak s mno\u017estvom v\u00fdhod\">Med &#8211; d\u00e1vnovek\u00fd z\u00e1zrak s mno\u017estvom v\u00fdhod<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.sk\/blog\/manuka-med-zbytocny-hype-alebo-naozaj-liecivy-zazrak\/#Co_je_to_Manuka_med\" title=\"\u010co je to Manuka med?\">\u010co je to Manuka med?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.sk\/blog\/manuka-med-zbytocny-hype-alebo-naozaj-liecivy-zazrak\/#Vyhody_pouzivania_medu_Manuka\" title=\"V\u00fdhody pou\u017e\u00edvania medu Manuka\">V\u00fdhody pou\u017e\u00edvania medu Manuka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.sk\/blog\/manuka-med-zbytocny-hype-alebo-naozaj-liecivy-zazrak\/#Vsetko_co_potrebujete_vediet_o_manuka_medoch\" title=\"V\u0161etko, \u010do potrebujete vedie\u0165 o manuka medoch\">V\u0161etko, \u010do potrebujete vedie\u0165 o manuka medoch<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Pozn\u00e1te med Manuka a jeho \u00fa\u010dinky na organizmus? Vo svete je ve\u013emi popul\u00e1rny, a to aj napriek svojej trochu vy\u0161\u0161ej cene. M\u00f4\u017eu za to jeho antibakteri\u00e1lne vlastnosti, v\u010faka ktor\u00fdm sa odli\u0161uje od be\u017en\u00fdch medov. Spoznajte jeho benefity, ktor\u00e9 ani z\u010faleka nie s\u00fa spojen\u00e9 iba so sladen\u00edm.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Med_%E2%80%93_davnoveky_zazrak_s_mnozstvom_vyhod\"><\/span><strong>Med &#8211; d\u00e1vnovek\u00fd z\u00e1zrak s mno\u017estvom v\u00fdhod<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sladidlo s bohatou trad\u00edciou<\/strong><\/h3>\n\n\n\n<p><strong>Chovanie v\u010diel a produkcia medu<\/strong> s\u00fa <strong>star\u00e9 ako \u013eudstvo samo. <\/strong>Presn\u00fd rok a n\u00e1rod, ktor\u00fd za\u010dal s chovom v\u010diel sa u\u017e zrejme nedozvieme. Na internete n\u00e1jdete nieko\u013eko zdrojov, ktor\u00e9 pon\u00fakaj\u00fa viacero odpoved\u00ed na<strong> najstar\u0161iu zmienku <\/strong>o v\u010del\u00e1rstve. Niekde je to Egypt a \u0160panielsko <strong>&#8211; 6000 &#8211; 5000 pred n.l.,<\/strong> inde dne\u0161n\u00e9 \u00fazemie<strong> Turecka &#8211; 9000 rokov pred n.l. <\/strong>V\u010del\u00e1rstvo je ka\u017edop\u00e1dne s\u00fa\u010das\u0165ou na\u0161ej civiliz\u00e1cie u\u017e nieko\u013eko tis\u00edcro\u010d\u00ed. Poznali ho <strong>Rimania, Gr\u00e9ci, <\/strong>pou\u017e\u00edval sa na <strong>varenie <\/strong>alebo<strong> dochucovanie. <\/strong>Gr\u00e9ci ho napr\u00edklad mie\u0161ali so syrom a vyr\u00e1bali aj dnes zn\u00e1my <a href=\"https:\/\/gymbeam.sk\/blog\/tag\/Cheesecake\/\" class=\"ek-link\">cheesecake<\/a>. S kres\u0165anstvom sa produkcia medu a vosku e\u0161te zv\u00fd\u0161ila v\u010faka <strong>dopytu po svie\u010dkach. <\/strong>Dnes sn\u00e1\u010f neexistuje \u010dlovek alebo n\u00e1rod, ktor\u00fd by tento zlat\u00fd z\u00e1zrak nepoznal a pre mnoh\u00fdch \u013eud\u00ed je neodmyslite\u013enou s\u00fa\u010das\u0165ou dom\u00e1cnosti. <span class=\"tadv-color\" style=\"color:#ff6600\">[1] [2] [3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/02\/iStock-598241944-min-1124x749.jpg\" alt=\"Sladidlo s bohatou trad\u00edciou\" class=\"wp-image-215514\" style=\"width:843px;height:562px\" title=\"Sladidlo s bohatou trad\u00edciou\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/iStock-598241944-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/iStock-598241944-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/iStock-598241944-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/iStock-598241944-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>V\u00fdhody konzum\u00e1cie medu<\/strong><\/h3>\n\n\n\n<p>Konzum\u00e1cia medu m\u00e1 okrem<strong> v\u00fdnimo\u010dnej chuti <\/strong>aj in\u00e9 v\u00fdhody. Zlo\u017een\u00edm je med v prvom rade <strong>zdrojom sacharidov,<\/strong> cukry v mede s\u00fa <strong>slad\u0161ie ne\u017e umel\u00e9 sladidl\u00e1 <\/strong>a <strong>najv\u00e4\u010d\u0161\u00ed podiel <\/strong>v \u0148om m\u00e1<strong> frukt\u00f3za. <\/strong>N\u00e1jdete v \u0148om aj viacer\u00e9 vitam\u00edny a miner\u00e1ly, napr\u00edklad <strong><a href=\"https:\/\/gymbeam.sk\/vitamin-c\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">vitam\u00edn C<\/a>, vitam\u00edn B2 a B3, kyselinu pantot\u00e9nov\u00fa<\/strong> alebo <strong><a href=\"https:\/\/gymbeam.sk\/magnezium\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">hor\u010d\u00edk<\/a>, v\u00e1pnik, <a href=\"https:\/\/gymbeam.sk\/zelezo\" target=\"_blank\" aria-label=\"\u017eelezo (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u017eelezo<\/a>, drasl\u00edk a me\u010f. <\/strong>Okrem zdroja \u017eiv\u00edn je pr\u00edrodn\u00fd med prospe\u0161n\u00fd ako <strong>zdroj energie pre \u0161portovcov, <\/strong>obsahuje <strong>antioxidanty <\/strong>a v\u010faka <strong>enz\u00fdmom<\/strong> podporuje <strong>tr\u00e1venie.<\/strong> <span style=\"color:#ff6600\" class=\"tadv-color\">[4]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pou\u017eit\u00edm medu a jeho benefitmi pre \u010dloveka sa zaoberaj\u00fa aj vedci a v\u00fdskumy podporili viacero v\u00fdhod medu <span style=\"color:#ff6600\" class=\"tadv-color\">[5]<\/span>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pom\u00e1ha proti<strong> infekci\u00e1m<\/strong><\/li>\n\n\n\n<li>je prospe\u0161n\u00fd pri <strong>ran\u00e1ch a pop\u00e1lenin\u00e1ch<\/strong><\/li>\n\n\n\n<li>u\u013eavuje od pr\u00edznakov <strong>prechladnutia a ka\u0161\u013eu<\/strong><\/li>\n\n\n\n<li>zabra\u0148uje <strong>refluxu<\/strong><\/li>\n\n\n\n<li>pom\u00e1ha pri<strong> hna\u010dke<\/strong><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/08\/v\u00fdhody-konzum\u00e1cie-medu-1124x749.jpg\" alt=\"v\u00fdhody konzum\u00e1cie medu\" class=\"wp-image-179039\" style=\"width:843px;height:562px\" title=\"v\u00fdhody konzum\u00e1cie medu\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/v\u00fdhody-konzum\u00e1cie-medu-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/v\u00fdhody-konzum\u00e1cie-medu-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/v\u00fdhody-konzum\u00e1cie-medu-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/v\u00fdhody-konzum\u00e1cie-medu.jpg 1920w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_to_Manuka_med\"><\/span><strong>\u010co je to Manuka med?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Manuka med<\/strong> je typ medu, ktor\u00fd je<strong> ve\u013emi osobit\u00fd<\/strong> a l\u00ed\u0161i sa od be\u017ene dostupn\u00fdch medov. M\u00f4\u017eu za to jeho <strong>antibakteri\u00e1lne vlastnosti, <\/strong>v\u010faka ktor\u00fdm je na trhu ve\u013emi popul\u00e1rny. Presved\u010denie, \u017ee med pom\u00e1ha lie\u010di\u0165 infekcie je star\u00e9 nieko\u013eko storo\u010d\u00ed a jeho pou\u017eitie stoplo objavenie antibiot\u00edk. Odolnos\u0165 vo\u010di antibiotik\u00e1m v poslednej dobe st\u00fapa a vedci sa preto akoby vr\u00e1tili k v\u00fdhod\u00e1m medu. <span style=\"color:#ff6600\" class=\"tadv-color\">[6]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u010co v\u0161ak znamen\u00e1 slovo<strong> \u201cmanuka\u201d? <\/strong>N\u00e1zov medu je odvoden\u00fd od <strong>kr\u00edka, ktor\u00fd v\u010dely ope\u013euj\u00fa.<\/strong> Ide o<em> Leptospermum Scoparium, <\/em>mal\u00fd strom rast\u00faci na \u00fazem\u00ed <strong>Nov\u00e9ho Z\u00e9landu a Austr\u00e1lie.<\/strong> Rod <em>Leptospermum <\/em>m\u00e1 v Austr\u00e1lii, Malajzii alebo Novom Z\u00e9lande 50 druhov. Tento ker je dos\u0165 odoln\u00fd a m\u00f4\u017eete ho n\u00e1js\u0165 na n\u00ed\u017einat\u00fdch a\u017e subalp\u00ednskych oblastiach Nov\u00e9ho Z\u00e9landu. Manuka m\u00e1 \u0161picat\u00e9 listy a biele alebo ru\u017eov\u00e9 kvety. Je schopn\u00fd r\u00e1s\u0165 na such\u00fdch i mork\u00fdch miestach a dospel\u00fd strom zvl\u00e1da aj dlh\u00e9 mrazy a such\u00e1. A pre\u010do manuka? Je to n\u00e1zov, ktor\u00fd mu dali maori &#8211; domorod\u00ed obyvatelia tejto oblasti. <span style=\"color:#ff6600\" class=\"tadv-color\">[7] [8]&nbsp;<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"843\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/08\/\u010do-je-to-manuka-med-1124x843.jpg\" alt=\"\u010do je to Manuka med\" class=\"wp-image-178961\" style=\"width:843px;height:632px\" title=\"\u010do je to Manuka med\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/\u010do-je-to-manuka-med-1124x843.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/\u010do-je-to-manuka-med-400x300.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/\u010do-je-to-manuka-med-1536x1152.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/\u010do-je-to-manuka-med.jpg 1920w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<p>Maori pou\u017e\u00edvali zo stromu manuka <strong>listy a k\u00f4ru,<\/strong> lie\u010dili \u0148ou <strong>hor\u00fa\u010dku, probl\u00e9my s mo\u010den\u00edm,<\/strong> ale vyu\u017e\u00edvali ho aj ako<strong> sedat\u00edvum <\/strong>alebo<strong> diuretikum.<\/strong> Je tie\u017e zn\u00e1my ako <strong>\u010dajovn\u00edk, <\/strong>preto\u017ee kolonisti tejto oblasti si z jeho<strong> l\u00edstkov robili \u010daj. <\/strong>Fan\u00fa\u0161ikom tohto \u010daju bol vraj aj <strong>kapit\u00e1n James Cook.<\/strong> <span style=\"color:#ff6600\" class=\"tadv-color\">[7]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>D\u00f4le\u017eit\u00e9 zlo\u017eky Manuka medu<\/strong><\/h3>\n\n\n\n<p>Podobne ako in\u00e9 medy, aj <a href=\"https:\/\/gymbeam.sk\/mgo-550-manuka-med-manuka-health.html\" target=\"_blank\" aria-label=\"med Manuka (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">med Manuka<\/a> obsahuje v prvom rade <strong>cukor,<\/strong> okrem toho v\u0161ak aj <strong>aminokyseliny, vitam\u00edny typu B, \u017eelezo, drasl\u00edk <\/strong>alebo <strong>v\u00e1pnik a zinok. <\/strong>Manuka med je v\u0161ak v\u00fdnimo\u010dn\u00fd najm\u00e4 v\u010faka trom zlo\u017ek\u00e1m <span style=\"color:#ff6600\" class=\"tadv-color\">[6] [9]<\/span>:&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Metylglyoxal (MGO)<\/strong><\/li>\n\n\n\n<li><strong>Dihydroxyacet\u00f3n (DHA) &#8211; <\/strong>zlo\u017eka nekt\u00e1ru z kvetov manuky, ktor\u00e1 sa po\u010das v\u00fdroby medu zmen\u00ed na MGO<\/li>\n\n\n\n<li><strong>Leptosper\u00edn &#8211; <\/strong>zlo\u017eka nekt\u00e1ru z manuky<\/li>\n<\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>MGO &#8211; z\u00e1zrak v Manuka mede<\/strong><\/h3>\n\n\n\n<p><strong>MGO<\/strong> je cel\u00fdm n\u00e1zvom <strong>metylglyoxal,<\/strong> a pokia\u013e ide o<strong> antibakteri\u00e1lne vlastnosti <\/strong>Manuka medu, tak pr\u00e1ve toto je k\u013e\u00fa\u010dov\u00e1 zlo\u017eka. Za antibakteri\u00e1lne vlastnosti m\u00f4\u017ee obsah<strong> peroxidu vod\u00edka,<\/strong> ktor\u00fd sa v\u0161ak<strong> v norm\u00e1lnom mede \u0161tiepi, <\/strong>\u010d\u00edm med o tento benefit prich\u00e1dza. Pr\u00edtomnos\u0165ou MGO <strong>v Manuka mede zotrvaj\u00fa<\/strong> aj uveden\u00e9 vlastnosti, a to aj potom, \u010do peroxid vod\u00edka vymizne. <span style=\"color:#ff6600\" class=\"tadv-color\">[11]<\/span>&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Obsah MGO v mede sa nach\u00e1dza v rozmedz\u00ed <strong>0 &#8211; 1000 mg \/ kg.<\/strong> Za <strong>antibakteri\u00e1lny<\/strong> sa pova\u017euje obsah <strong>od 100 mg<\/strong> a na produktoch m\u00f4\u017eete n\u00e1js\u0165 ozna\u010denie, pod\u013ea ktor\u00e9ho viete, \u017ee obsahuje minim\u00e1lne 100 mg MGO. <span style=\"color:#ff6600\" class=\"tadv-color\">[12]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>MGO<\/strong> je ve\u013emi d\u00f4le\u017eitou zlo\u017ekou Manuka medu, preto\u017ee m\u00e1 <strong>antibakteri\u00e1lne a antivir\u00e1lne vlastnosti.<\/strong> Zauj\u00edmav\u00e9 je, \u017ee FDA<strong> v USA<\/strong> dokonca schv\u00e1lila<strong> band\u00e1\u017ee napusten\u00e9 Manuka medom, <\/strong>ktor\u00fd sa v USA m\u00f4\u017ee pred\u00e1va\u0165 na predpis aj mimo lek\u00e1rne. <span style=\"color:#ff6600\" class=\"tadv-color\">[10]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>UMF &#8211; zna\u010dka kvality<\/strong><\/h3>\n\n\n\n<p>Pre ur\u010denie kvality Manuka medu vznikol<strong> UMF rating<\/strong> (<em>Unique Manuka Factor<\/em>), jeho hodnota vyjadruje <strong>koncentr\u00e1ciu MGO v mede.<\/strong> Vyvinula ho <strong>UMF Honey Association <\/strong>na Novom Z\u00e9lande a v\u00fdrobcom, ktor\u00ed <strong>sp\u013a\u0148aj\u00fa pr\u00edsne normy <\/strong>ude\u013euje<strong> certifik\u00e1t,<\/strong> pri\u010dom je testovan\u00e1<strong> ka\u017ed\u00e1 \u0161ar\u017ea medu. <\/strong>Pod\u013ea toho viete, \u017ee ste si zak\u00fapili ozajstn\u00fd med Manuka z Nov\u00e9ho Z\u00e9landu. Novoz\u00e9lan\u010fania si kvalitu medu str\u00e1\u017eia, preto\u017ee<strong> na trademark mus\u00edte ma\u0165 licenciu,<\/strong> ktor\u00fa v\u00e1m daj\u00fa iba ak bol med <strong>vyroben\u00fd, zabalen\u00fd a ozna\u010den\u00fd<\/strong> na Novom Z\u00e9lande. Produkty sa testuj\u00fa, aby sa overila<strong> \u010distota a zdroj medu,<\/strong> navy\u0161e je pravidelne <strong>auditovan\u00fd. <\/strong>Iba med, ktor\u00fd pre\u0161iel <strong>v\u0161etk\u00fdmi testami <\/strong>m\u00f4\u017ee z\u00edska\u0165 UMF rating, \u010di\u017ee sa nemus\u00edte b\u00e1\u0165, \u017ee ste si mo\u017eno k\u00fapili nejak\u00fa \u201cpseudomanuku\u201d. So <strong>st\u00fapaj\u00facou hodnotou<\/strong> UMF na produktoch sa predpokladaj\u00fa aj <strong>vy\u0161\u0161ie antibakteri\u00e1lne vlastnosti medu. <\/strong>To samozrejme znamen\u00e1, \u017ee produkty maj\u00fa aj <strong>vy\u0161\u0161iu cenu<\/strong> na trhu. Pre lep\u0161iu predstavu uv\u00e1dzame v tabu\u013eke obsah MGO, hodnotu UMF a pou\u017eitie <span style=\"color:#ff6600\" class=\"tadv-color\">[12] [13] [14]<\/span>:&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>Obsah MGO<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>Hodnota UMF<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>Pou\u017eitie<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">83+ mg \/ kg<\/td><td class=\"has-text-align-center\" data-align=\"center\">5+<\/td><td class=\"has-text-align-center\" data-align=\"center\">V\u00fdborn\u00fd doplnok v\u00fd\u017eivy<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">263+ mg \/ kg<\/td><td class=\"has-text-align-center\" data-align=\"center\">10+<\/td><td class=\"has-text-align-center\" data-align=\"center\">U\u017eito\u010dn\u00fd pre udr\u017eanie zdravia<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">514+ mg \/ kg<\/td><td class=\"has-text-align-center\" data-align=\"center\">15+<\/td><td class=\"has-text-align-center\" data-align=\"center\">Dobr\u00e9 antibakteri\u00e1lne vlastnosti<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">829+ mg \/ kg<\/td><td class=\"has-text-align-center\" data-align=\"center\">20+<\/td><td class=\"has-text-align-center\" data-align=\"center\">V\u00fdnimo\u010dn\u00e9 antibakteri\u00e1lne vlastnosti<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Medy s hodnotou UMF <strong>od 5 do 9<\/strong> maj\u00fa <strong>n\u00edzky obsah MGO,<\/strong> a s\u00fa vhodn\u00e9 na <strong>be\u017en\u00e9 sladenie,<\/strong> ako zdrav\u0161ia n\u00e1hrada in\u00fdch sladidiel. UMF <strong>od 10 do 14 <\/strong>m\u00e1 mierne lie\u010debn\u00e9 \u00fa\u010dinky, preto ho m\u00f4\u017eete pou\u017ei\u0165 napr\u00edklad pri<strong> lie\u010dbe prechladnutia.<\/strong> Hodnoty <strong>nad 15 <\/strong>m\u00f4\u017eete pou\u017ei\u0165 na konkr\u00e9tne probl\u00e9my, napr\u00edklad <strong>p\u00e1lenie z\u00e1hy,<\/strong> <strong>zubn\u00fd kaz <\/strong>alebo<strong> sinusit\u00eddu.<\/strong> <span style=\"color:#ff6600\" class=\"tadv-color\">[14]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Okrem Nov\u00e9ho Z\u00e9landu sa Manuka med vyr\u00e1ba aj v Austr\u00e1lii, kde si tento produkt tie\u017e chr\u00e1nia a certifikuj\u00fa. <strong>100 % \u010dist\u00fd Manuka med z Austr\u00e1lie <\/strong>pozn\u00e1te pod\u013ea <strong>zn\u00e1mky pravosti, <\/strong>ktor\u00fa ude\u013euje <strong>AMHA (Australian Manuka Honey Association). <\/strong>Zn\u00e1mku dost\u00e1vaj\u00fa iba v\u00fdrobcovia, ktor\u00ed<strong> pre\u0161li laborat\u00f3rnym testom <\/strong>a garantuje, \u017ee med <strong>splni\u0165 minim\u00e1lne \u0161tandardy <\/strong>pre prirodzen\u00fd v\u00fdskyt <strong>MGO a DHA. <\/strong>Existuj\u00fa 2 zn\u00e1mky kvality <span style=\"color:#ff6600\" class=\"tadv-color\">[21]<\/span>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>AMHA authentic<\/strong> &#8211; Manuka med je<strong> vyroben\u00fd v Austr\u00e1lii <\/strong>a testovan\u00fd na obsah<strong> \u2265 85 mg \/ kg <\/strong>(ppm &#8211; po\u010det \u010dast\u00edc na 1 mili\u00f3n)<strong> MGO<\/strong> a <strong>\u2265 170 mg \/ kg<\/strong> (po\u010det \u010dast\u00edc na 1 mili\u00f3n) <strong>DHA<\/strong><\/li>\n\n\n\n<li><strong>AMHA authorised &#8211; <\/strong>Manuka med je<strong> vyroben\u00fd v Austr\u00e1lii <\/strong>a testovan\u00fd na obsah<strong> \u2265 30 mg \/ kg <\/strong>(ppm &#8211; po\u010det \u010dast\u00edc na 1 mili\u00f3n)<strong> MGO<\/strong> a <strong>\u2265 60 mg \/ kg<\/strong> (po\u010det \u010dast\u00edc na 1 mili\u00f3n). <strong>Nie v\u0161etky <a href=\"https:\/\/gymbeam.sk\/medy\/manuka-health\" target=\"_blank\" aria-label=\"medy Manuka (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">medy Manuka<\/a> <\/strong>v Austr\u00e1lii a na Novom Z\u00e9lande <strong>sp\u013a\u0148aj\u00fa krit\u00e9ria<\/strong> pre miestne rozdiely v produkcii medu. V pr\u00edpade, \u017ee produkt nedosahuje krit\u00e9ria pre vy\u0161\u0161iu \u00farove\u0148 kv\u00f4li spomenut\u00fdm d\u00f4vodom, <strong>AMHA im umo\u017e\u0148uje pou\u017e\u00edva\u0165 t\u00fato zna\u010dku <\/strong>na z\u00e1klade odbornosti v produkcii medu. Podobne ako UMF HA na Novom Z\u00e9lande, aj AMHA db\u00e1 na kvalitu medu pre maxim\u00e1lnu istotu, \u017ee dostanete poctiv\u00fd a certifikovan\u00fd produkt.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"750\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/08\/UMF-a-Manuka-med-1124x750.jpg\" alt=\"UMF a Manuka med\" class=\"wp-image-179026\" style=\"width:843px;height:563px\" title=\"UMF a Manuka med\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/UMF-a-Manuka-med-1124x750.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/UMF-a-Manuka-med-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/UMF-a-Manuka-med-1536x1025.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/UMF-a-Manuka-med.jpg 1920w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<p>Manuka med sa pou\u017e\u00edva na rie\u0161enie viacer\u00fdch \u0165a\u017ekost\u00ed, medic\u00ednske pou\u017eitie je vo v\u0161eobecnosti smerovan\u00e9 najm\u00e4 na <strong>mal\u00e9 rany a pop\u00e1leniny.<\/strong> Pri lie\u010dbe r\u00e1n sa pou\u017e\u00edva <strong>medic\u00ednsky med, <\/strong>ktor\u00fd je sterilizovan\u00fd a pripraven\u00fd ako \u201cobvaz\u201d. Pri k\u00fape medu Manuka sa m\u00f4\u017eete stretn\u00fa\u0165 s predajom na pou\u017eitie pri lie\u010dbe<strong> cukrovky, rakoviny, vysok\u00e9ho tlaku <\/strong>alebo<strong> infekcie o\u010d\u00ed, u\u0161\u00ed, <\/strong>pr\u00edpadne<strong> dut\u00edn. <\/strong>Overen\u00e9 <strong>d\u00f4kazy<\/strong> o funk\u010dnosti pri t\u00fdchto \u0165a\u017ekostiach <strong>s\u00fa obmedzen\u00e9, <\/strong>preto neo\u010dak\u00e1vajte, \u017ee to bude a\u017e na 100 % fungova\u0165. <span style=\"color:#ff6600\" class=\"tadv-color\">[15]&nbsp;<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"39193,39184,39202,44461,6860,44449,44455\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vyhody_pouzivania_medu_Manuka\"><\/span><strong>V\u00fdhody pou\u017e\u00edvania medu Manuka<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Antibakteri\u00e1lne vlastnosti<\/strong><\/h3>\n\n\n\n<p><strong>Pod\u013ea WHO<\/strong> patr\u00ed medzi<strong> najv\u00e4\u010d\u0161ie hrozby<\/strong> celosvetov\u00e9ho zdravia <strong>odolnos\u0165 vo\u010di antibiotik\u00e1m. <\/strong>Av\u0161ak, pr\u00e1ve<strong> <\/strong>Manuka med m\u00f4\u017ee by\u0165 u\u017eito\u010dn\u00fd pri rie\u0161en\u00ed tohto probl\u00e9mu. Laborat\u00f3rne v\u00fdsledky preuk\u00e1zali schopnos\u0165 redukova\u0165 pribli\u017ene <strong>60 druhov bakt\u00e9ri\u00ed, <\/strong>vr\u00e1tane <strong>salmonely<\/strong> alebo <strong><em>E. colli<\/em>. <\/strong>Ve\u013emi pozit\u00edvne p\u00f4sobia v\u00fdsledky v\u00fdskumu, ktor\u00e9 preukazuj\u00fa prospe\u0161nos\u0165 Manuky pri boji proti <strong>super bakt\u00e9ri\u00e1m, <\/strong>napr\u00edklad <em>Staphylococcus aureus,<\/em> <em>Pseudomonas aeruginosa <\/em>alebo <em>Helicobacter pylori<\/em>. Je to skvel\u00e1 spr\u00e1va, preto\u017ee uveden\u00e9 bakt\u00e9rie s\u00fa <strong>odoln\u00e9 vo\u010di antibiotik\u00e1m. <\/strong>S bakt\u00e9riami je spojen\u00fd benefit v starostlivosti o <strong>\u00fastnu dutinu, <\/strong>preto\u017ee pod\u013ea v\u00fdskumu je Manuka med \u00faspe\u0161n\u00fd pri zastaven\u00ed rastu bakt\u00e9ri\u00ed <em>P. gingivalis<\/em> a <em>A. actinomycetemcomitans. <\/em><span style=\"color:#ff6600\" class=\"tadv-color\">[6] [16] [17]&nbsp;<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Antibakteri\u00e1lne \u00fa\u010dinky medu Manuka je mo\u017en\u00e9 prezentova\u0165 aj z poh\u013eadu ochoren\u00ed, ktor\u00e9 bakt\u00e9rie sp\u00f4sobuj\u00fa <span style=\"color:#ff6600\" class=\"tadv-color\">[16]<\/span>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>boles\u0165 hrdla &#8211; <em>Streptococcus mutans<\/em><\/li>\n\n\n\n<li>\u017eal\u00fado\u010dn\u00e9 vredy &#8211; <em>H. pylori<\/em><\/li>\n\n\n\n<li>infekcie horn\u00fdch d\u00fdchac\u00edch ciest (\u010dast\u00e9 u \u013eud\u00ed s cystickou fibr\u00f3zou) &#8211; <em>Burkholderia spp., Pseudomonas aeruginosa<\/em><\/li>\n\n\n\n<li>hna\u010dka sp\u00f4soben\u00e1 bakteri\u00e1lnou infekciou &#8211; <em>Clostridium difficile<\/em><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"750\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/02\/unnamed-2020-09-15T125439.682-1-1124x750.jpg\" alt=\"V\u00fdhody pou\u017e\u00edvania medu Manuka\" class=\"wp-image-215535\" style=\"width:843px;height:563px\" title=\"V\u00fdhody pou\u017e\u00edvania medu Manuka\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/unnamed-2020-09-15T125439.682-1-1124x750.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/unnamed-2020-09-15T125439.682-1-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/unnamed-2020-09-15T125439.682-1-1536x1025.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/02\/unnamed-2020-09-15T125439.682-1-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Lie\u010dba r\u00e1n a pop\u00e1len\u00edn<\/strong><\/h3>\n\n\n\n<p>Manuka med nie je len antibakteri\u00e1lnym prostriedkom, ktor\u00fd br\u00e1ni \u0161\u00edreniu t\u00fdchto mikr\u00f3bov.<strong> Med na lek\u00e1rske \u00fa\u010dely<\/strong> m\u00e1 schopnos\u0165 pom\u00f4c\u0165 pri<strong> lie\u010dbe r\u00e1n a pop\u00e1len\u00edn.<\/strong> Pod\u013ea v\u00fdsledkov<strong> preh\u013eadu z roku 2015<\/strong> nie je jasn\u00e9, \u010di je med lep\u0161\u00edm variantom pri lie\u010dbe zmie\u0161an\u00fdch ak\u00fatnych a chronick\u00fdch r\u00e1n, pop\u00e1len\u00edn, tlakov\u00fdch vredov alebo \u010fal\u0161\u00edch ochoren\u00ed. Preh\u013ead hodnotil <strong>26 \u0161t\u00fadi\u00ed, <\/strong>do ktor\u00fdch bolo zapojen\u00fdch spolu <strong>3011 \u013eud\u00ed. <\/strong>Ako preh\u013ead uv\u00e1dza, \u017ee <strong>z d\u00f4vodu odli\u0161nosti r\u00e1n<\/strong> <strong>nie je mo\u017en\u00e9 stanovi\u0165 jednozna\u010dn\u00fd z\u00e1ver o benefite medu,<\/strong> z\u00e1rove\u0148 v\u0161ak dod\u00e1vaj\u00fa pozit\u00edvne inform\u00e1cie. Med toti\u017e <strong>pod\u013ea d\u00f4kazov lie\u010di pop\u00e1leniny druh\u00e9ho stup\u0148a o 4-5 dn\u00ed r\u00fdchlej\u0161ie<\/strong> ne\u017e be\u017en\u00e9 obv\u00e4zy. Okrem toho s\u00fa ist\u00e9 d\u00f4kazy aj o lep\u0161ej efektivite medu pri <strong>lie\u010dbe r\u00e1n infikovan\u00fdch po oper\u00e1ci\u00e1ch.<\/strong> <span style=\"color:#ff6600\" class=\"tadv-color\">[6] [18]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nejde priamo o rany a pop\u00e1leniny, ale podobn\u00fd potenci\u00e1lny benefit Manuka medu s\u00favis\u00ed s ko\u017eou. Tento med by mohol by\u0165 <strong>pr\u00edrodn\u00fdm sp\u00f4sobom lie\u010dby akn\u00e9,<\/strong> za \u010do m\u00f4\u017eu jeho <strong>protiz\u00e1palov\u00e9 a antimikrobi\u00e1lne <\/strong>vlastnosti a schopnos\u0165<strong> lie\u010di\u0165 rany. <\/strong>Pre potvrdenie \u00fa\u010dinnosti medu v pr\u00edpade akn\u00e9 je potrebn\u00fd <strong>\u010fal\u0161\u00ed v\u00fdskum, <\/strong>ale u\u017e teraz zn\u00e1me vlastnosti nazna\u010duj\u00fa <strong>mo\u017en\u00fd potenci\u00e1l. <\/strong>Med m\u00f4\u017eete aplikova\u0165<strong> priamo na vyr\u00e1\u017eku<\/strong> a necha\u0165 zaschn\u00fa\u0165, <strong>vmas\u00edrova\u0165 ju<\/strong> do poko\u017eky a n\u00e1sledne opl\u00e1chnu\u0165, alebo si<strong> pripravi\u0165 masku. <\/strong>Ka\u017edop\u00e1dne, ide o ne\u0161kodn\u00fd sp\u00f4sob lie\u010dby, na ktor\u00fa je potrebn\u00e9 pou\u017ei\u0165 kvalitnej\u0161\u00ed typ medu. <span style=\"color:#ff6600\" class=\"tadv-color\">[19]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>S ko\u017eou s\u00favisia aj <strong>v\u00fdsledky \u0161t\u00fadie 2. f\u00e1zy z roku 2011,<\/strong> ktor\u00e9 poukazuj\u00fa na potenci\u00e1l medu v s\u00favislosti s<strong> lie\u010dbou dermatit\u00eddy sp\u00f4sobenej radi\u00e1ciou<\/strong> u pacientiek s rakovinou prsn\u00edka. V\u00fdsledky \u0161t\u00fadie 2. f\u00e1zy deklaruj\u00fa mo\u017en\u00e9 <strong>zn\u00ed\u017eenie trvania <\/strong>epiz\u00f3d <strong>dermatit\u00eddy.<\/strong> Ide o ved\u013eaj\u0161ie \u00fa\u010dinky pri radi\u00e1cii pacientov. V skupine lie\u010denej medom sa odhalil ni\u017e\u0161\u00ed v\u00fdskyt dermatit\u00eddy \u2265 2. stup\u0148a ne\u017e v skupine lie\u010denej vodn\u00fdm kr\u00e9mom. <span style=\"color:#ff6600\" class=\"tadv-color\">[20]&nbsp;<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/08\/Manuka-a-lie\u010dba-r\u00e1n-1124x749.jpg\" alt=\"Manuka a lie\u010dba r\u00e1n\" class=\"wp-image-178974\" style=\"width:843px;height:562px\" title=\"Manuka a lie\u010dba r\u00e1n\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/Manuka-a-lie\u010dba-r\u00e1n-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/Manuka-a-lie\u010dba-r\u00e1n-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/Manuka-a-lie\u010dba-r\u00e1n-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/08\/Manuka-a-lie\u010dba-r\u00e1n.jpg 1920w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Nev\u00fdhody a rizik\u00e1 Manuka medu<\/strong><\/h3>\n\n\n\n<p>V\u00fdborn\u00fd nutri\u010dn\u00fd obsah a mnoho v\u00fdhod, ale v\u00e1s ur\u010dite zauj\u00edma, \u010di je v Manuka mede nejak\u00fd h\u00e1\u010dik. Jednou z nev\u00fdhod, ktor\u00e1 m\u00f4\u017ee \u013eud\u00ed odradi\u0165 je <strong>cena.<\/strong> T\u00e1 sa s vy\u0161\u0161\u00edm obsahom <strong>MGO a UMF<\/strong> ratingom zvy\u0161uje, \u010do m\u00f4\u017ee \u010dloveka bez dostato\u010dn\u00fdch inform\u00e1ci\u00ed o Manuke dos\u0165 zarazi\u0165. Berte v\u0161ak do \u00favahy, \u017ee Manuka sa pred\u00e1va celosvetovo, ale vyr\u00e1ba sa <strong>na Novom Z\u00e9lande a Austr\u00e1lii. <\/strong>Navy\u0161e ide o <strong>unik\u00e1tny med<\/strong> z kvetov jednej rastliny, ktor\u00e1 m\u00e1 navy\u0161e <strong>antibakteri\u00e1lne \u00fa\u010dinky<\/strong> a pou\u017e\u00edva sa na <strong>medic\u00ednske \u00fa\u010dely. <\/strong><span style=\"color:#ff6600\" class=\"tadv-color\">[15]&nbsp;<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Vo v\u0161eobecnosti<\/strong> je Manuka med pre \u013eud\u00ed <strong>bezpe\u010dn\u00fd, <\/strong>av\u0161ak jeho u\u017e\u00edvanie m\u00f4\u017ee by\u0165 nebezpe\u010dn\u00e9, samozrejme, pre<strong> \u013eud\u00ed alergick\u00fdch na med a v\u010dely.<\/strong> Zrejme je to zbyto\u010dn\u00e9 zd\u00f4raz\u0148ova\u0165, ale pre svoj obsah cukru by k nemu mali <strong>opatrne<\/strong> pristupova\u0165 aj <strong>diabetici. <\/strong>Agent\u00fara NHS (<em>National health service<\/em>) <strong>neodpor\u00fa\u010da <\/strong>u\u017e\u00edvanie Manuky pre <strong>deti mlad\u0161ie ako 1 rok<\/strong> kv\u00f4li mo\u017enosti v\u00fdskytu bakt\u00e9ri\u00ed v mede. <span style=\"color:#ff6600\" class=\"tadv-color\">[9]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Z\u00e1vere\u010dn\u00e9 fakty o Manuka mede<\/strong><\/h3>\n\n\n\n<p>V \u010dl\u00e1nku sme v\u00e1m predstavili med Manuka, jeho klasifik\u00e1ciu a certifik\u00e1ty alebo v\u00fdhody jeho konzum\u00e1cie. Na z\u00e1ver prin\u00e1\u0161ame <strong>zauj\u00edmav\u00e9 fakty,<\/strong> ktor\u00e9 by ste si o tomto v\u00fdnimo\u010dnom mede mali zapam\u00e4ta\u0165 <span style=\"color:#ff6600\" class=\"tadv-color\">[22] [23] [24] [25]<\/span>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Nie ka\u017ed\u00fd med Manuka m\u00e1 klinicky schv\u00e1len\u00e9 antibakteri\u00e1lne a protiz\u00e1palov\u00e9 vlastnosti.<\/li>\n\n\n\n<li>Testovanie medu je ve\u013emi d\u00f4le\u017eit\u00e9, preto\u017ee nie v\u0161etky regi\u00f3ny Nov\u00e9ho Z\u00e9landu maj\u00fa stromy manuka s obsahom DHA.<\/li>\n\n\n\n<li>2 ly\u017ei\u010dky 5+ a 1 ly\u017ei\u010dka 10+ Manuka medu nie s\u00fa to ist\u00e9.<\/li>\n\n\n\n<li>Kvety stromu manuka kvitn\u00fa v lete, a to iba 2 &#8211; 6 t\u00fd\u017ed\u0148ov.<\/li>\n\n\n\n<li>Produkuje sa aj falo\u0161n\u00fd med Manuka. Jedn\u00fdm z d\u00f4kazov je, \u017ee v roku 2014 sa predalo 10 000 ton, ale na Novom Z\u00e9lande sa vyrobilo iba 1700 ton.&nbsp;<\/li>\n\n\n\n<li>Neexistuj\u00fa \u0161peci\u00e1lne \u201cManuka\u201d v\u010dely.<\/li>\n\n\n\n<li>Ak ste si mysleli, \u017ee v\u010del\u00e1m berieme ob\u017eivu, tak bu\u010fte pokojn\u00ed, preto\u017ee produkuj\u00fa a\u017e 2-3x viac medu, ne\u017e potrebujeme.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-h2\"><span class=\"ez-toc-section\" id=\"Vsetko_co_potrebujete_vediet_o_manuka_medoch\"><\/span>V\u0161etko, \u010do potrebujete vedie\u0165 o manuka medoch<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Manuka med: Prece\u0148ovan\u00e1 komercia alebo skuto\u010dn\u00fd lie\u010div\u00fd z\u00e1zrak? l GymBeam l Fitness Academy\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/1O3WDmy1_po?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p>Manuka med bol a je predmetom v\u00fdskumov a mo\u017eno sa do\u010dk\u00e1me \u010fal\u0161\u00edch benefitov, ktor\u00e9 so sebou tento \u0161peci\u00e1lny typ medu prin\u00e1\u0161a. Odolnos\u0165 vo\u010di antibiotik\u00e1m je v\u00e1\u017enym probl\u00e9mom a mo\u017eno pr\u00e1ve tento med bude v bud\u00facnosti rie\u0161en\u00edm. V \u010dl\u00e1nku sme v\u00e1m predstavili benefity a v\u0161etko d\u00f4le\u017eit\u00e9 o mede Manuka. Ver\u00edme, \u017ee sme op\u00e4\u0165 roz\u0161\u00edrili va\u0161e obzory v oblasti zdrav\u00fdch potrav\u00edn a \u017eivotn\u00e9ho \u0161t\u00fdlu. Chcete aby sa o mede Manuka a jeho benefitoch <strong>dozvedeli aj va\u0161i priatelia?<\/strong> Nev\u00e1hajte a <strong>podporte \u010dl\u00e1nok zdie\u013ean\u00edm.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/honey\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHoney\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Po\u010duli ste u\u017e o mede Manuka a zauj\u00edma v\u00e1s, pre\u010do m\u00e1 lep\u0161ie meno ako in\u00e9 medy? M\u00f4\u017eu za to jeho antibakteri\u00e1lne vlastnosti, v\u010faka \u010domu nie je iba oby\u010dajn\u00fdm sladidlom. Dok\u00e1\u017ee by\u0165 pr\u00edrodnou alternat\u00edvou pri lie\u010dbe viacer\u00fdch \u0165a\u017ekost\u00ed. Budete prekvapen\u00ed, na \u010do v\u0161etko ho m\u00f4\u017eete pou\u017ei\u0165!<\/p>\n","protected":false},"author":25,"featured_media":179000,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":8,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7],"tags":[6155,6069],"filter_section":[],"filter_attribute":[13046],"class_list":{"0":"post-178958","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-6-navody-a-tipy","8":"tag-sladidla","9":"tag-zdravie","10":"filter_attribute-stravovanie","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Manuka med - zbyto\u010dn\u00fd hype alebo naozaj lie\u010div\u00fd z\u00e1zrak? - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Manuka med je unik\u00e1tny med, ktor\u00fd sa v\u010faka svojim antibakteri\u00e1lnym vlastnostiam te\u0161\u00ed ve\u013ekej popularite. 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