{"id":178329,"date":"2020-08-04T16:27:10","date_gmt":"2020-08-04T14:27:10","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/pcos-un-sindrom-pe-care-ar-trebui-sa-il-cunoasca-fiecare-femeie\/"},"modified":"2021-04-30T08:42:05","modified_gmt":"2021-04-30T06:42:05","slug":"pcos-un-sindrom-pe-care-ar-trebui-sa-il-cunoasca-fiecare-femeie","status":"publish","type":"post","link":"https:\/\/gymbeam.ro\/blog\/pcos-un-sindrom-pe-care-ar-trebui-sa-il-cunoasca-fiecare-femeie\/","title":{"rendered":"PCOS &#8211; un sindrom pe care ar trebui s\u0103 \u00eel cunoasc\u0103 fiecare femeie"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.ro\/blog\/pcos-un-sindrom-pe-care-ar-trebui-sa-il-cunoasca-fiecare-femeie\/#PCOS_%E2%80%93_ce_este_de_fapt\" title=\"PCOS &#8211; ce este de fapt?\">PCOS &#8211; ce este de fapt?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.ro\/blog\/pcos-un-sindrom-pe-care-ar-trebui-sa-il-cunoasca-fiecare-femeie\/#Simptomele_PCOS\" title=\"Simptomele PCOS\">Simptomele PCOS<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.ro\/blog\/pcos-un-sindrom-pe-care-ar-trebui-sa-il-cunoasca-fiecare-femeie\/#Cauzele_apritiei_PCOS\" title=\"Cauzele apri\u021biei PCOS\">Cauzele apri\u021biei PCOS<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.ro\/blog\/pcos-un-sindrom-pe-care-ar-trebui-sa-il-cunoasca-fiecare-femeie\/#PCOS_si_hormonii\" title=\"PCOS \u0219i hormonii\">PCOS \u0219i hormonii<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.ro\/blog\/pcos-un-sindrom-pe-care-ar-trebui-sa-il-cunoasca-fiecare-femeie\/#Diagnosticarea_si_tratarea_PCOS\" title=\"Diagnosticarea \u0219i tratarea PCOS\">Diagnosticarea \u0219i tratarea PCOS<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong>PCOS <\/strong>reprezint\u0103 abrevierea pentru <strong>sindromul ovarelor polichistice<\/strong> \u0219i <strong>fiecare femeie,<\/strong> care are deja menstrua\u021bie, ar trebui <strong>s\u0103 \u0219tie<\/strong> despre aceast\u0103 afec\u021biune. Afecteaz\u0103 <strong>un num\u0103r mare de femei<\/strong> din \u00eentreaga lume \u0219i este <strong>posibil <\/strong>ca multe<strong> nici m\u0103car s\u0103 nu \u0219tie.<\/strong> Exper\u021bii nu \u0219tiu cauza exact\u0103, dar <strong>poate fi legat\u0103 de rezisten\u021ba la insulin\u0103<\/strong>. Afla\u021bi despre <strong>PCOS<\/strong>, <strong>simptomele, tipurile, complica\u021biile <\/strong>\u0219i<strong> diagnosticul acestuia.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PCOS_%E2%80%93_ce_este_de_fapt\"><\/span><strong>PCOS &#8211; ce este de fapt?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>PCOS <\/strong>sau <strong>sindromul ovarelor polichistice <\/strong>este o boal\u0103 la care sunt predispuse femeile \u0219i care <strong>afecteaz\u0103 nivelul hormonilor feminini.<\/strong> Afecteaz\u0103 cel pu\u021bin<strong> 7% dintre femeile adulte<\/strong>, iar cercet\u0103rile arat\u0103 c\u0103<strong> \u00een Statele Unite<\/strong> <strong>5% &#8211; 10%<\/strong> dintre femeile cu v\u00e2rsta cuprins\u0103<strong>&nbsp;\u00eentre 18 \u0219i 44 de ani<\/strong> pot suferi de acest sindrom. Ca urmare, este <strong>cea mai frecvent\u0103 anomalie endocrin\u0103<\/strong> \u00een r\u00e2ndul femeilor aflate la v\u00e2rsta fertil\u0103 din Statele Unite. De\u0219i prezent\u0103m statistici din SUA, PCOS se refer\u0103 la femeile din <strong>diferite p\u0103r\u021bi ale lumii<\/strong> \u0219i acestea ar trebui s\u0103 afle mai multe despre acest sindrom. <span style=\"color: #ff6600;\" class=\"tadv-color\">[1] [2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/syndr\u00f3m-polycystick\u00fdch-vaje\u010dn\u00edkov-1124x746.jpg\" alt=\"Sindromul ovarelor polichistice\" class=\"wp-image-175642\" width=\"843\" height=\"560\" title=\"Sindromul ovarelor polichistice\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/syndr\u00f3m-polycystick\u00fdch-vaje\u010dn\u00edkov-1124x746.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/syndr\u00f3m-polycystick\u00fdch-vaje\u010dn\u00edkov-400x266.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/syndr\u00f3m-polycystick\u00fdch-vaje\u010dn\u00edkov-1536x1020.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/syndr\u00f3m-polycystick\u00fdch-vaje\u010dn\u00edkov.jpg 1920w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<p>\u00cen anul 2012, sindromul a afectat aproximativ <strong>116 milioane de femei<\/strong> din \u00eentreaga lume, reprezent\u00e2nd <strong>3,4%<\/strong>. \u00cen \u021b\u0103ri precum<strong> SUA, Marea Britanie, Australia, Grecia<\/strong> sau <strong>Spania<\/strong>, inciden\u021ba PCOS \u00een conformitate cu criteriile de diagnosticare NIH (<em>National institute of health<\/em>) este la un nivel de <strong>6% &#8211; 9%<\/strong>. Un fapt mult mai \u00eengrijor\u0103tor este faptul c\u0103 la nivel global <strong>inciden\u021ba PCOS este variabil\u0103<\/strong>, valorile sale pot fi cuprinse <strong>\u00eentre 2,2% \u0219i 26%.<\/strong> Un studiu din anul <strong>2012<\/strong> indic\u0103 faptul c\u0103 multe femei tr\u0103iesc cu acest sindrom f\u0103r\u0103 a fi diagnosticate. Acesta este motivul pentru care este crucial\u0103 con\u0219tientizarea \u0219i eviden\u021bierea simptomelor \u0219i a riscurilor posibile. <span class=\"tadv-color\" style=\"color: #ff6600;\">[2] [3] [4] [5]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ovarele polichistice se refer\u0103 la o afec\u021biune \u00een care exist\u0103 mai mul\u021bi&nbsp;<strong>s\u0103cule\u021bi plini cu lichid<\/strong>&nbsp;\u00een interiorul ovarelor. Este vorba despre ni\u0219te <strong>foliculi<\/strong> care con\u021bin un <strong>ovul imatur<\/strong>. Termenul \u201epolichistic\u201d \u00een sine este o <strong>combina\u021bie<\/strong> a cuvintelor <strong>\u201epoli\u201d<\/strong> \u00een sensul de <strong>\u201emulte\u201d<\/strong> \u0219i \u201echisturi\u201d, astfel unele dintre femeile care sufer\u0103 de acest sindrom au <strong>chisturi pe ovare.<\/strong> Dar, denumirea poate fi considerat\u0103<strong> \u00een parte \u00een\u0219el\u0103toare,<\/strong> deoarece <strong>multe femei cu PCOS nu au chisturi<\/strong>. Prin urmare, este posibil s\u0103 nu se refere la toate femeile. \u00cen acest articol v\u0103 vom prezenta tipurile de PCOS \u0219i diferen\u021bele dintre acestea. <span style=\"color: #ff6600;\" class=\"tadv-color\">[2] [6]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>PCOS a fost descris pentru prima dat\u0103 de <strong>I. F. Stein \u0219i M. Leventhal<\/strong> cu aproximativ 80 de ani \u00een urm\u0103 \u00eentr-o lucrare numit\u0103 Amenoree, asociat\u0103 cu ovarele polichistice. A fost descris ca sindromul de oligo-amenoree \u0219i ovarele polichistice, care sunt asociate variabil cu <strong>obezitate, acnee \u0219i hirsutism<\/strong>, adic\u0103 o pilozitate crescut\u0103 pe fa\u021b\u0103. Sindromul a fost cercetat de exper\u021bi de mai mul\u021bi ani, iar \u00een prezent pot fi tratate numai simptomele acestuia. <span class=\"tadv-color\" style=\"color: #ff6600;\">[9] [10] [11]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Simptomele_PCOS\"><\/span><strong>Simptomele PCOS<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>PCOS prezint\u0103 c\u00e2teva simptome care <strong>pot indica prezen\u021ba acestuia.<\/strong> Pot ap\u0103rea <strong>\u00een perioada pubert\u0103\u021bii<\/strong>, \u00een <strong>momentul primei menstrua\u021bii<\/strong>, dar nu este o regul\u0103. PCOS se <strong>poate dezvolta<\/strong> <strong>\u0219i ulterior, <\/strong>de exemplu <strong>odat\u0103<\/strong>&nbsp;<strong>cu cre\u0219terea \u00een greutate<\/strong>. Simptomele PCOS trebuie cunoscute de femeile de toate v\u00e2rstele, astfel \u00eenc\u00e2t s\u0103 poat\u0103 fi diagnosticat precoce. \u00cen plus, <strong>simptomele PCOS<\/strong> sunt de obicei <strong>mai severe \u00een caz de obezitate.<\/strong> Este important s\u0103 ad\u0103ug\u0103m c\u0103 simptomele enumerate mai jos se pot manifesta \u00een grade diferite \u0219i <strong>nu toate se manifest\u0103 simultan<\/strong>. Este posibil ca unele femei cu PCOS s\u0103 aib\u0103 doar <strong>probleme cu menstrua\u021bia<\/strong> sau <strong>cu fertilitatea<\/strong><strong>. <\/strong><span class=\"tadv-color\" style=\"color: #ff6600;\">[7] [8]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/CBD-a-\u00fa\u013eava-od-bolesti-1124x749-1.jpg\" alt=\" Simptome PCOS\" class=\"wp-image-175717\" width=\"843\" height=\"562\" title=\" Simptome PCOS\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/CBD-a-\u00fa\u013eava-od-bolesti-1124x749-1.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/CBD-a-\u00fa\u013eava-od-bolesti-1124x749-1-400x267.jpg 400w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Menstrua\u021bie neregulat\u0103<\/strong><\/h3>\n\n\n\n<p><strong>Menstrua\u021bia neregulat\u0103<\/strong>&nbsp;este&nbsp;<strong>manifestarea cea mai frecvent\u0103<\/strong> a sindromului. <strong>Perioadele lungi \u0219i<\/strong>&nbsp;<strong>neregulate<\/strong> se pot manifesta, de exemplu, <strong>prin mai mult de 35 de zile<\/strong> \u00eentre perioade, <strong>mai pu\u021bin de 9 menstrua\u021bii pe an<\/strong>. Acest simptom se manifest\u0103 \u00een valori de laborator prin <strong>niveluri ridicate ale hormonului luteinizant<\/strong>. Pute\u021bi observa simptome asupra voastr\u0103, iar dac\u0103 ave\u021bi \u00eendoieli, este bine s\u0103 c\u0103uta\u021bi un specialist. <span class=\"tadv-color\" style=\"color: #ff6600;\">[7] [12]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. <strong>Hyperandrogenism<\/strong><\/strong><\/h3>\n\n\n\n<p>Al doilea simptom este o manifestare fizic\u0103, pe care o pute\u021bi observa pe corp. Termenul \u00een sine se refer\u0103 la o&nbsp;<strong>secre\u021bie crescut\u0103 de androgeni<\/strong> &#8211; hormoni sexuali masculini. Acest simptom se manifest\u0103 prin <strong>niveluri ridicate de testosteron \u0219i androstenedion<\/strong> atunci c\u00e2nd sunt m\u0103surate \u00een laborator. Examinarea clinic\u0103 relev\u0103 <strong>acnee,<\/strong><strong>&nbsp;hirsutism,<\/strong>&nbsp;o&nbsp;<strong>afec\u021biune dermatologic\u0103 acantoza nigricans<\/strong> \u0219i<strong> alopecie androgenetic\u0103<\/strong> (o form\u0103 de c\u0103dere a p\u0103rului). Mai simplu spus, datorit\u0103 cre\u0219terii produc\u021biei de hormoni sexuali masculini, femeile cu PCOS prezint\u0103 <strong>acnee, pilozitate crescut\u0103, c\u0103derea p\u0103rului \u0219i boli specifice pielii<\/strong>. Aceste simptome \u0219i perioadele de \u00eent\u00e2rziere pot indica apari\u021bia PCOS. <span class=\"tadv-color\" style=\"color: #ff6600;\">[7] [12] [13] [14]&nbsp;<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/PCOS-a-androg\u00e9ny-1124x749.jpg\" alt=\"PCOS \u0219i c\u0103derea p\u0103rului\" class=\"wp-image-175603\" width=\"843\" height=\"562\" title=\" PCOS \u0219i hormoni androgeni\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/PCOS-a-androg\u00e9ny-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/PCOS-a-androg\u00e9ny-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/PCOS-a-androg\u00e9ny-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/PCOS-a-androg\u00e9ny.jpg 1920w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. <strong><strong>Ovarele polichistice<\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p>Al treilea simptom, spre deosebire de cele anterioare, este <strong>vizibil<\/strong> cu ajutorul unui <strong>ecograf<\/strong>. Se dovede\u0219te astfel c\u0103,&nbsp;<strong>ovarele se pot m\u0103ri<\/strong> \u0219i pot con\u021bine <strong>12 sau mai mul\u021bi foliculi \u00eentr-un ovar<\/strong><strong>.<\/strong> <span class=\"tadv-color\" style=\"color: #ff6600;\">[7] [12]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Fenotipuri PCOS<\/strong><\/h3>\n\n\n\n<p><strong>Criteriile Rotterdam<\/strong> au \u00eemp\u0103r\u021bit PCOS \u00een <strong>4 fenotipuri<\/strong>, deoarece pot fi prezentate ca boli diferite <span class=\"tadv-color\" style=\"color: #ff6600;\">[12]<\/span>:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Ovare PCOS polichistice&nbsp;clasice<\/strong> (Frank or classic ovary PCOS) &#8211; manifest\u0103rile lor includ <strong>ovare polichistice, hiperandrogenism \u0219i anovulare cronic\u0103.<\/strong><\/li><li><strong>Ovare PCOS nepolichistice&nbsp;clasice<\/strong> (Classic non-polycystic ovary PCOS) &#8211; manifest\u0103rile acestui tip sunt&nbsp;<strong>hiperandrogenismul, anovularea cronic\u0103, dar ovare normale.&nbsp;<\/strong><\/li><li><strong>PCOS ovulatorii non-clasice<\/strong> (Non-classic ovulatory PCOS) &#8211; manifest\u0103rile sunt urm\u0103toarele&nbsp;<strong>hiperandrogenism, ovare polichistice, dar un ciclu menstrual regulat.&nbsp;&nbsp;<\/strong><\/li><li><strong>PCOS moderat sau normoandrogenic non-clasic<\/strong> (Non-classic mild or normoandrogenic PCOS) &#8211; ultimul tip indic\u0103 diferen\u021ba deja din denumire, manifest\u0103rile sale includ&nbsp;<strong>anovulare cronic\u0103, ovare polichistice<\/strong>, dar <strong>androgenii sunt \u00een norm\u0103<\/strong>.<strong>&nbsp;<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cauzele_apritiei_PCOS\"><\/span><strong>Cauzele apri\u021biei PCOS<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Din p\u0103cate, <strong>cauzele<\/strong> <strong>exacte<\/strong> <strong>ale apari\u021biei PCOS<\/strong> <strong>nu sunt \u00een \u00eentregime clare.<\/strong> PCOS este asociat cu o incapacitate de a <strong>produce ovule \u00een mod normal,<\/strong> iar oamenii de \u0219tiin\u021b\u0103 consider\u0103 c\u0103 <strong>nivelurile mai mari de androgeni<\/strong> cauzeaz\u0103 aceste probleme. Un motiv al r\u0103sp\u00e2ndirii PCOS poate fi \u0219i o <strong>predispozi\u021bia genetic\u0103<\/strong>. Un alt motiv, potrivit oamenilor de \u0219tiin\u021b\u0103, este <strong>nivelul ridicat de hormoni androgeni<\/strong> asocia\u021bi cu<strong> inflama\u021biile.<\/strong> Din acest motiv, femeile care sufer\u0103 de PCOS au <strong>o predispozi\u021bie crescut\u0103 la inflama\u021bii<\/strong> \u00een organism. Interesant este faptul c\u0103 \u00een cazul femeilor cu PCOS s-a constatat c\u0103 au <strong>un tip de inflama\u021bii cu nivel sc\u0103zut<\/strong>, iar acest lucru <strong>determin\u0103 producerea de androgeni<\/strong> \u00een ovarele polichistice.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ultimul factor este <strong>rezisten\u021ba la insulin\u0103,<\/strong> deoarece p\u00e2n\u0103 la <strong>70% dintre femeile<\/strong> cu PCOS prezint\u0103, aceast\u0103 rezisten\u021b\u0103. Rezisten\u021ba celulelor de a r\u0103spunde corect la insulina din fluxul sanguin.<strong> Pancreasul<\/strong> <strong>produce<\/strong> apoi <strong>mai mult\u0103 insulin\u0103<\/strong>, rezult\u00e2nd o produc\u021bie mai mare de hormoni masculini. Rezisten\u021ba la insulin\u0103 <strong>poate fi optimizat\u0103<\/strong> prin schimbarea stilului de via\u021b\u0103. Acest lucru va \u00eembun\u0103t\u0103\u021bi <strong>sensibilitatea la insulin\u0103<\/strong> \u0219i <strong>va preveni complica\u021biile mai grave<\/strong><strong>.<\/strong> <span class=\"tadv-color\" style=\"color: #ff6600;\">[2] [7]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Dori\u021bi s\u0103 afla\u021bi mai multe despre <strong>rezisten\u021ba la insulin\u0103<\/strong> \u0219i <strong>sensibilitatea la insulin\u0103?<\/strong> Citi\u021bi articolul &#8211; <a href=\"https:\/\/gymbeam.ro\/blog\/cum-sa-cresteti-sensibilitatea-la-insulina-si-cum-sa-preveniti-rezistenta-la-insulina\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Sensibilitatea la insulin\u0103 &#8211; Cum s\u0103 cre\u0219te\u021bi sensibilitatea la insulin\u0103 \u0219i cum s\u0103 preveni\u021bi rezisten\u021ba la insulin\u0103.<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pe l\u00e2ng\u0103 ace\u0219ti factori, exist\u0103 un alt aspect care ar trebui luat \u00een considerare. Se dovede\u0219te c\u0103<strong> factorul etnic<\/strong> poate juca un rol important \u00een PCOS. Inciden\u021ba variaz\u0103<strong> \u00een r\u00e2ndul femeilor albe<\/strong> &#8211; <strong>6,5% \u00een Spania, 6,8% \u00een Grecia<\/strong>&nbsp;\u0219i doar <strong>4,7% \u00een Alabama<\/strong> \u00een SUA. Potrivit unui studiu din anul 2016, motivul ar putea fi \u0219i <strong>factorii diferi\u021bi de mediu<\/strong> (stilul de via\u021b\u0103, alimenta\u021bia \u0219i activitatea fizic\u0103). Studiul afirm\u0103 c\u0103 <strong>PCOS \u0219i diabetul de tip 2<\/strong> sunt <strong>mai frecvente<\/strong> la femeile din Marea Britanie, \u00een r\u00e2ndul<strong> femeilor de origine asiatic\u0103<\/strong>. Ar putea fi interesant de v\u0103zut dac\u0103 acest lucru se aplic\u0103 doar femeilor cu origini asiatice care tr\u0103iesc \u00een Marea Britanie sau \u00een general. Oamenii de \u0219tiin\u021b\u0103 trebuie s\u0103 clarifice de ce inciden\u021ba este mai mic\u0103 \u00een Alabama, de exemplu, \u0219i dac\u0103 este legat\u0103 de stilul de via\u021b\u0103 \u0219i de mediu. <span class=\"tadv-color\" style=\"color: #ff6600;\">[16]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/pr\u00ed\u010diny-vzniku-PCOS-1124x749.jpg\" alt=\"Cauzele PCOS\" class=\"wp-image-175616\" width=\"843\" height=\"562\" title=\"Cauzele PCOS\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/pr\u00ed\u010diny-vzniku-PCOS-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/pr\u00ed\u010diny-vzniku-PCOS-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/pr\u00ed\u010diny-vzniku-PCOS-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/pr\u00ed\u010diny-vzniku-PCOS.jpg 1920w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<p>Pe l\u00e2ng\u0103 faptele dovedite \u0219tiin\u021bific despre PCOS circul\u0103 \u0219i mituri. V\u0103 prezent\u0103m<strong> 5 mituri<\/strong>, care <strong>nu sunt chiar adev\u0103rate<\/strong> <span class=\"tadv-color\" style=\"color: #ff6600;\">[17]<\/span>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>V-a\u021bi provocat singure PCOS<\/strong> &#8211;<strong> cauzele apari\u021biei PCOS nu sunt cunoscute, <\/strong>exist\u0103 mai mul\u021bi factori care pot influen\u021ba apari\u021bia PCOS. Unul dintre ele este factorul <strong>genetic,<\/strong> a\u0219a c\u0103 dac\u0103 ave\u021bi PCOS \u00een familie, ave\u021bi o probabilitate mai mare s\u0103 v\u0103 afecteze.<\/li><li><strong>PCOS este un sindrom rar<\/strong> &#8211; cifrele exacte se modific\u0103 \u0219i este posibil ca unele femei nici s\u0103 nu \u0219tie despre sindrom. \u00cens\u0103, \u00een opinia noastr\u0103, din datele raportate privind num\u0103rul de femei cu PCOS, acest sindrom nu reprezint\u0103 o boal\u0103 \u201erar\u0103\u201d.<\/li><li><strong>PCOS apare numai la femeile supraponderale<\/strong>&nbsp;&#8211; obezitatea agraveaz\u0103 simptomele PCOS \u0219i este, de asemenea, adev\u0103rat c\u0103 multe femei cu PCOS sunt supraponderale. PCOS este asociat cu o incapacitate de utilizare a insulinei \u0219i, prin urmare, cu cre\u0219terea \u00een greutate. Acest fapt este probabil sursa mitului, dar PCOS afecteaz\u0103 femeile <strong>indiferent de greutate.<\/strong><\/li><li><strong>Ve\u021bi sc\u0103pa de PCOS dac\u0103 ve\u021bi pierde \u00een greutate<\/strong> &#8211; nu exist\u0103 tratament pentru PCOS, iar tratamentul are ca scop ameliorarea simptomelor. Pe de alt\u0103 parte, este adev\u0103rat c\u0103 PCOS este asociat cu nivelul hormonilor. Un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i o diet\u0103 adecvat\u0103 o s\u0103 v\u0103 ajute&nbsp;<strong>s\u0103 v\u0103 regla\u021bi nivelul hormonilor<\/strong>, cum ar fi insulina.<\/li><li><strong>Nu pute\u021bi r\u0103m\u00e2ne \u00eens\u0103rcinat\u0103 cu PCOS<\/strong> &#8211; PCOS afecteaz\u0103 ovarele \u0219i fertilitatea, dar exist\u0103 <strong>medicamente<\/strong> care pot <strong>stimula ovula\u021bia<\/strong>. Prin urmare, este <strong>mai bine s\u0103 consulta\u021bi<\/strong> tratamentul privind fertilitatea <strong>cu medicul.<\/strong> Cu siguran\u021b\u0103 cel mai bine este s\u0103 consulta\u021bi <strong>op\u021biunile \u0219i solu\u021biile cu un specialist.<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/john-looy-X3DZ1c7MPa4-unsplash-1124x749.jpg\" alt=\"Mituri despre ovarele polichistice\" class=\"wp-image-175704\" width=\"843\" height=\"562\" title=\"Mituri despre ovarele polichistice\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/john-looy-X3DZ1c7MPa4-unsplash-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/john-looy-X3DZ1c7MPa4-unsplash-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/john-looy-X3DZ1c7MPa4-unsplash-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/john-looy-X3DZ1c7MPa4-unsplash-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PCOS_si_hormonii\"><\/span><strong>PCOS \u0219i hormonii<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Leg\u0103tura dintre nivelul hormonal \u0219i PCOS nu este o surpriz\u0103. <strong>Dezechilibrele hormonale<\/strong> au fost descoperite la mai multe femei cu acest sindrom. S-a constatat un dezechilibru la <strong>4 hormoni&nbsp;<\/strong><span class=\"tadv-color\" style=\"color: #ff6600;\">[15]<\/span><strong>:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Testosteron<\/strong> &#8211; Exact a\u0219a, testosteronul nu este doar un hormon al b\u0103rba\u021bilor, pentru c\u0103 este produs \u00een cantit\u0103\u021bi mici \u0219i de c\u0103tre organismul <strong>femeilor. Nivelurile ridicate<\/strong> ale acestui hormon \u201emasculin\u201d reprezint\u0103 o problem\u0103 pentru femei.<\/li><li><strong>Hormon luteinizant (LH)<\/strong> &#8211; LH este un hormon care <strong>stimuleaz\u0103<\/strong> \u00een primul r\u00e2nd <strong>ovula\u021bia<\/strong> \u00een corpul unei femei, dar nivelurile ridicate de LH duc la alte <strong>efecte<\/strong>&nbsp;<strong>asupra ovarelor<\/strong><\/li><li><strong>Globulina de legare a hormonilor sexuali (SHBG)<\/strong> &#8211;&nbsp;hormonul cu o denumire lung\u0103 \u00een organism <strong>reduce efectul testosteronului<\/strong> \u0219i s-au g\u0103sit <strong>niveluri sc\u0103zute<\/strong> de SHBG la femeile cu PCOS.<\/li><li><strong>Prolactina<\/strong>&nbsp;&#8211; hormon care stimuleaz\u0103 <strong>glandele mamare<\/strong> \u0219i produc\u021bia de lapte. La unele femei cu PCOS au fost g\u0103site <strong>niveluri crescute<\/strong> de prolactin\u0103.<\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>PCOS \u0219i alte complica\u021bii<\/strong><\/h3>\n\n\n\n<p>PCOS este o boal\u0103, care poate aduce cu ea \u0219i alte c\u00e2teva probleme. <strong>Dezechilibrele hormonale<\/strong> cauzate de PCOS sau <strong>nivelurile ridicate de androgeni<\/strong> pot provoca un risc mai mare de complica\u021bii. <span class=\"tadv-color\" style=\"color: #ff6600;\">[18]<\/span><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Probleme de fertilitate &#8211;<\/strong> <strong>chisturile<\/strong> ovariene <strong>afecteaz\u0103 ovula\u021bia<\/strong> \u0219i ovula\u021bia neregulat\u0103 are ca rezultat c\u0103 nu elibereaz\u0103 at\u00e2t de multe ovule. PCOS afecteaz\u0103 \u0219ansele de a r\u0103m\u00e2ne \u00eens\u0103rcinat\u0103 \u0219i <strong>70 &#8211; 80% dintre femeile<\/strong> cu sindrom au aceste probleme. Procentul este mare, dar \u00een acela\u0219i timp nu \u00eenseamn\u0103 c\u0103 nu pute\u021bi r\u0103m\u00e2ne \u00eens\u0103rcinat\u0103 cu PCOS. Speciali\u0219tii v\u0103 vor indica cu siguran\u021b\u0103 posibilit\u0103\u021bile de stimulare a fertilit\u0103\u021bii.<\/li><\/ol>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\"><li><strong>Sindromul metabolic \u0219i probleme cu insulina &#8211;<\/strong> Sindromul metabolic se prezint\u0103 sub o serie de simptome care <strong>cresc riscul de diabet<\/strong> sau <strong>boli cardiovasculare.<\/strong> Factorii SM sunt <strong>hipertensiunea arterial\u0103,<\/strong> <strong>nivelul ridicat de colesterol<\/strong> sau <strong>nivelul ridicat de zah\u0103r din s\u00e2nge,<\/strong> datorit\u0103 <strong>rezisten\u021bei la insulin\u0103<\/strong>. De asemenea, v\u0103 pute\u021bi cre\u0219te sensibilitatea la insulin\u0103 cu o diet\u0103 adecvat\u0103 \u0219i cu ajutorul exerci\u021biilor fizice, deoarece rezisten\u021ba poate cre\u0219te p\u00e2n\u0103 la diabet. Dac\u0103 ave\u021bi probleme cu nivelul hormonilor, cu siguran\u021b\u0103 este potrivit s\u0103 lua\u021bi \u00een considerare <strong>\u00eembun\u0103t\u0103\u021birea stilului de via\u021b\u0103<\/strong>, ceea ce poate ajuta la <strong>prevenirea consecin\u021belor mai grave asupra s\u0103n\u0103t\u0103\u021bii<\/strong><strong>. <\/strong><span class=\"tadv-color\" style=\"color: #ff6600;\">[2] [18]<\/span><\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/FullSizeRender-1124x566.jpg\" alt=\"Complica\u021biile asociate cu ovarele polichistie\" class=\"wp-image-175691\" width=\"843\" height=\"425\" title=\"Complica\u021biile asociate cu ovarele polichistie\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FullSizeRender-1124x566.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FullSizeRender-400x201.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FullSizeRender-1536x773.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/FullSizeRender-2048x1031.jpg 2048w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<p>PCOS poate fi asociat cu mai multe complica\u021bii de s\u0103n\u0103tate, cum ar fi <strong>anxietatea \u0219i depresia, cancerul endometrial<\/strong> sau <strong>apnee<\/strong><strong>.<\/strong> <span class=\"tadv-color\" style=\"color: #ff6600;\">[2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diagnosticarea_si_tratarea_PCOS\"><\/span><strong>Diagnosticarea \u0219i tratarea PCOS<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Diagnosticul PCOS poate \u00eencepe cu<strong> o discu\u021bie cu un medic<\/strong> care o s\u0103 v\u0103 verifice&nbsp;<strong>ciclul menstrual<\/strong> \u0219i&nbsp;<strong>modific\u0103rea greut\u0103\u021bii<\/strong>. Ulterior, se monitorizeaz\u0103 <strong>cre\u0219terea p\u0103rului, acneea<\/strong> \u0219i <strong>rezisten\u021ba la insulin\u0103.<\/strong> Apoi, medicul v\u0103 poate recomanda alte teste, cum ar fi <strong>ecografie, examen ginecologic<\/strong>&nbsp;\u0219i <strong>analize de s\u00e2nge<\/strong>. \u00cen timpul unui examen ginecologic, medicul va <strong>examina organele reproduc\u0103toare<\/strong>. Rezultatele <strong>testelor de s\u00e2nge<\/strong> sunt concentrate pe <strong>nivelul hormonilor<\/strong>, iar medicul v\u0103 poate recomanda teste suplimentare pentru <strong>colesterol, trigliceride \u0219i nivelul zah\u0103rului<\/strong>. Ecografia verific\u0103 <strong>aspectul ovarelor \u0219i al mucoasei uterului<\/strong><strong>.&nbsp;<\/strong>Diagnosticul PCOS este necesar \u00een aceste moduri, deoarece<strong> nu exist\u0103 \u00eenc\u0103 un singur test<\/strong>&nbsp;care s\u0103 poat\u0103 determina f\u0103r\u0103 echivoc PCOS. Medicul trebuie s\u0103 stabileasc\u0103 apari\u021bia sindromului, PCOS are simptome pe care le pute\u021bi observa, dar \u00een loc s\u0103 le c\u0103uta\u021bi pe Google, cel mai bine este s\u0103 v\u0103 adresa\u021bi medicului specialist. Cu siguran\u021b\u0103 v\u0103 intereseaz\u0103 c\u00e2nd este recomandabil s\u0103 c\u0103uta\u021bi un specialist \u00een caz de \u00eengrijorare. Consulta\u021bi medicul dac\u0103 v\u0103 <strong>\u00eent\u00e2rzie menstrua\u021bia<\/strong> \u0219i nu sunte\u021bi \u00eens\u0103rcomat\u0103 sau dac\u0103 <strong>nu pute\u021bi r\u0103m\u00e2ne \u00eens\u0103rcinat\u0103 timp de 12 luni.<\/strong> O alt\u0103 op\u021biune este s\u0103 <strong>observa\u021bi simptome PCOS<\/strong> sau <strong>simptomele diabetului<\/strong>, cum ar fi <strong>pierderea \u00een greutate, sete \u0219i vedere \u00eence\u021bo\u0219at\u0103<\/strong><strong>. <\/strong><span class=\"tadv-color\" style=\"color: #ff6600;\">[2] [19]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Momentan, <strong>nu exist\u0103 tratament<\/strong>&nbsp;care s\u0103 vindece complet<strong>&nbsp;PCOS<\/strong>, iar tratamentul este axat pe <strong>gestionarea simptomelor.<\/strong> PCOS poate prezenta mai multe sau numai un singur simptom, deci <strong>tratamentul simptomatic<\/strong> poate varia. \u00cen primul r\u00e2nd,&nbsp;<strong>femeilor supraponderale<\/strong> li se recomand\u0103 s\u0103-\u0219i <strong>reduc\u0103 greutatea<\/strong>, ceea ce poate ajuta la \u00eembun\u0103t\u0103\u021birea st\u0103rii. \u00cen plus, exist\u0103 <strong>medicamente pentru a regla cre\u0219terea excesiv\u0103 a pilozit\u0103\u021bii<\/strong> \u0219i pentru a <strong>induce o menstrua\u021bie regulat\u0103<\/strong>. Menstrua\u021bia poate fi indus\u0103 \u0219i de <strong>utilizarea neregulat\u0103 a progestogenului<\/strong>. Tratamentul PCOS include, de asemenea, <strong>tratamentul fertilit\u0103\u021bii<\/strong> sub form\u0103 de <strong>medicamente<\/strong> sau <strong>chirurgical<\/strong>, prin interven\u021bie ovarian\u0103 laparoscopic\u0103 (Laparoscopic ovarian drilling). Medicina este un domeniu care avanseaz\u0103 constant, deci putem s\u0103 sper\u0103m c\u0103 oamenii de \u0219tiin\u021b\u0103 vor descoperi metode tot mai bune pentru a trata PCOS. <span class=\"tadv-color\" style=\"color: #ff6600;\">[20]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sindromul ovarelor polichistiec este o afec\u021biune pe care medicina nu a reu\u0219it s\u0103 o vindece \u00een mod clar. Este posibil s\u0103 se trateze simptomele \u0219i s\u0103 se \u00eembun\u0103t\u0103\u021beasc\u0103 calitatea vie\u021bii femeilor care sufer\u0103 de acest sindrom. Exist\u0103 factori despre care se crede c\u0103 pot influen\u021ba PCOS. Potrivit oamenilor de \u0219tiin\u021b\u0103, ace\u0219tia pot fi lega\u021bi de genetic\u0103, sau de rezisten\u021ba la insulin\u0103. Credem c\u0103 a\u021bi aflat tot ce este necesar despre PCOS. Dori\u021bi ca <strong>prietenii vo\u0219tri s\u0103 afle<\/strong> despre acest sindrom? Atunci nu ezita\u021bi \u0219i <strong>sus\u021bine\u021bi articolul cu un share<\/strong><strong>.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/multivitamins\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tMultivitamins\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sindromul ovarelor polichistice, cunoscut sub numele de PCOS, nu este o afec\u021biune rar\u0103. Afecteaz\u0103 multe femei, de aceea este important s\u0103-i cunoa\u0219tem simptomele \u0219i complica\u021biile pe care le poate provoca. S\u0103n\u0103tatea este cel mai pre\u021bios lucru pe care \u00eel avem. Afla\u021bi informa\u021bii importante despre PCOS din acest articol.<\/p>\n","protected":false},"author":25,"featured_media":175683,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":9,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[95],"tags":[6590,6662,6194],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-178329","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-instructiuni-si-sfaturi","8":"tag-dezechilibru-hormonal","9":"tag-insulina-ro","10":"tag-pcos-ro","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PCOS - un sindrom pe care ar trebui s\u0103 \u00eel cunoasc\u0103 fiecare femeie - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"PCOS, sindromul ovarelor polichistice afecteaz\u0103 multe femei. 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