{"id":177154,"date":"2020-08-05T10:21:51","date_gmt":"2020-08-05T08:21:51","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fitness-recipe-fresh-vegan-apricot-pie\/"},"modified":"2024-04-25T07:20:54","modified_gmt":"2024-04-25T05:20:54","slug":"fitness-recipe-fresh-vegan-apricot-pie","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-fresh-vegan-apricot-pie\/","title":{"rendered":"Fitness recipe: Fresh vegan apricot pie"},"content":{"rendered":"\n<p><span class=\"tlid-translation translation\" lang=\"en\">Do you also have a garden full of delicious apricots? Use them to prepare this <strong>healthy, and at the same time tasty and fresh apricot pie,<\/strong> which is <strong>really easy to prepare!<\/strong> Enjoy the combination of the taste of sweet apricots and the vanilla taste of protein, which will <strong>enrich this treat with a good dose of protein.<\/strong> Let&#8217;s get to it!<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 ml unflavoured almond \/ coconut milk<\/li>\n\n\n\n<li>300 g <a href=\"https:\/\/gymbeam.com\/instant-oats-1000-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><span class=\"tlid-translation translation\" lang=\"en\">instant oatmeal<\/span><\/a> <span class=\"tlid-translation translation\" lang=\"en\">without flavor or with vanilla flavor<\/span><\/li>\n\n\n\n<li>300 g pitted apricots<\/li>\n\n\n\n<li>100 g <span class=\"tlid-translation translation\" lang=\"en\">vanilla flavored<\/span> <a href=\"https:\/\/gymbeam.com\/protein-soy-isolate-1000-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><span class=\"tlid-translation translation\" lang=\"en\">soy protein isolate<\/span><\/a><\/li>\n\n\n\n<li>25 g <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">chia seeds<\/a><\/li>\n\n\n\n<li>10 g grated coconut<\/li>\n\n\n\n<li>1 baking powder<\/li>\n\n\n\n<li>1 tsp baking soda<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"32899,5012,5383,28101,37552,35383,28689,33058\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400;\"><strong>Preparation:<\/strong><\/span><\/h3>\n\n\n\n<p><span class=\"tlid-translation translation\" lang=\"en\">First of all, we <strong>mix all loose ingredients together<\/strong> &#8211; <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/instant-oats-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">oatmeal<\/a>, <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/protein-soy-isolate-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">soyisolate<\/a>, <a href=\"https:\/\/gymbeam.com\/chia-seeds-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">chia seeds<\/a>, baking powder and baking soda. Stir and add <strong>vegetable milk.<\/strong> <strong>Mix the dough thoroughly<\/strong> until a<strong> uniform mixture<\/strong> is obtained. Prepare a baking form which we will bake the cake in (we used <strong>a round form with a diameter of 20 cm<\/strong>) and <strong>spray it with <a href=\"https:\/\/gymbeam.com\/coconut-oil-spray-201-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">coconut oil spray<\/a><\/strong> or line it with baking paper. Meanwhile, cut the <strong>apricots into slices,<\/strong> decorate the top of the cake with them and sprinkle with coconut. <strong>Gently press<\/strong> the apricots so that they partially sink into the dough. Bake the cake for <strong>50 minutes at 180 \u2103.<\/strong> After baking, <strong>let the cake cool down,<\/strong> cut it and enjoy it!<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"736\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/07\/unnamed-2020-07-13T121853.944-1124x736.jpg\" alt=\"Fitness recipe: Fresh vegan apricot pie\" class=\"wp-image-176781\" style=\"width:1124px;height:736px\" title=\"Fitness recipe: Fresh vegan apricot pie\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/unnamed-2020-07-13T121853.944-1124x736.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/unnamed-2020-07-13T121853.944-400x262.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/07\/unnamed-2020-07-13T121853.944.jpg 1166w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table caption-align-center\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>NUTRITIONAL VALUES<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>PER 1 SERVING (TOTAL 6 SERVINGS)<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">306<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">23 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">34 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fats<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span class=\"tlid-translation translation\" lang=\"en\">We believe that you will soon prepare this <strong>sweet but healthy apricot pie<\/strong> yourself. If you liked this recipe, <strong>support it by sharing.<\/strong><\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you also have a garden full of delicious apricots? Use them to prepare this healthy, and at the same time tasty and fresh apricot pie, which is really easy to prepare! Enjoy the combination of the taste of sweet apricots and the vanilla taste of protein, which will enrich this treat with a good dose of protein. Let&#8217;s get to it!<\/p>\n","protected":false},"author":34,"featured_media":176773,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8484,8485,8487,8475,8477,8478,87],"tags":[9327,6341,6737,6557,7013,9178,8698,7121,7523],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-177154","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegan-fitness-recipes","8":"category-vegetarian","9":"category-lactose-free","10":"category-desserts","11":"category-breakfast","12":"category-snacks","13":"category-fitness-recipes","14":"tag-apricots","15":"tag-chia-2","16":"tag-coconut","17":"tag-fitness-recipe","18":"tag-fruit","19":"tag-high-protein-recipes","20":"tag-pie","21":"tag-protein-powder","22":"tag-vegan-2","23":"h-entry","24":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recipe: Fresh vegan apricot pie - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try the recipe for a fresh apricot pie full of protein, which will delight you with its unique taste and its simple preparation. 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