{"id":175531,"date":"2020-07-16T18:01:49","date_gmt":"2020-07-16T16:01:49","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/przepis-fitness-czekoladowe-babeczki-wypelnione-maslem-orzechowym\/"},"modified":"2023-08-31T12:02:26","modified_gmt":"2023-08-31T10:02:26","slug":"przepis-fitness-czekoladowe-babeczki-wypelnione-maslem-orzechowym","status":"publish","type":"post","link":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-babeczki-wypelnione-maslem-orzechowym\/","title":{"rendered":"Przepis fitness: czekoladowe cupcakes wype\u0142nione mas\u0142em orzechowym"},"content":{"rendered":"<p dir=\"ltr\">Je\u015bli lubisz <strong>szybkie, sprawne i niezwykle smaczne desery,<\/strong> to zwr\u00f3\u0107 uwag\u0119 na nasz\u0105 propozycj\u0119! Mamy dla Ciebie <strong>bia\u0142kowe cupcake z mas\u0142em orzechowym i czekolad\u0105<\/strong>, a Ty b\u0119dziesz potrzebowa\u0142 tylko <strong> 3 sk\u0142adnik\u00f3w i dos\u0142ownie kilku minut! <\/strong>Zr\u00f3bmy je razem i rozkoszujmy si\u0119 tym s\u0142odkim i niesamowitym smako\u0142ykiem.<\/p>\n<p dir=\"ltr\">Je\u015bli lubisz <strong>szybkie, sprawne i niezwykle smaczne desery,<\/strong> to zwr\u00f3\u0107 uwag\u0119 na nasz\u0105 propozycj\u0119! Mamy dla Ciebie <strong>bia\u0142kowe cupcake z mas\u0142em orzechowym i czekolad\u0105<\/strong>, a Ty b\u0119dziesz potrzebowa\u0142 tylko <strong> 3 sk\u0142adnik\u00f3w i dos\u0142ownie kilku minut! <\/strong>Zr\u00f3bmy je razem i rozkoszujmy si\u0119 tym s\u0142odkim i niesamowitym smako\u0142ykiem.<\/p>\n<p dir=\"ltr\">\n<h3 dir=\"ltr\"><span style=\"color: #ff6600;\"><strong>Sk\u0142adniki:<\/strong><\/span><\/h3>\n<ul>\n<li>60 g gorzkiej czekolady<\/li>\n<li>50 g mas\u0142a orzechowego <a title=\"Protein Peanut Butter - GymBeam\" href=\"https:\/\/gymbeam.pl\/bialkowe-maslo-orzechowe-nuts-whey-1000g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Nuts and Whey<\/a> o smaku s\u0142onego karmelu<\/li>\n<li>1 \u0142y\u017ceczka kokosowego <a title=\"Oils\" href=\"https:\/\/gymbeam.pl\/oleje\" target=\"_blank\" rel=\"noopener noreferrer\">oleju<\/a><\/li>\n<\/ul>\n<h3 dir=\"ltr\"><span style=\"color: #ff6600;\"><strong>Przygotowanie:<\/strong><\/span><\/h3>\n<p dir=\"ltr\"><strong>Umieszczamy pergaminowe cupcake <\/strong>na talerzu (10 sztuk). W mniejszej miseczce w mikrofal\u00f3wce na oko\u0142o minut\u0119 <strong>k\u0142adziemy posiekan\u0105 czekolad\u0119 i kokosowy<\/strong> <strong><a title=\"Oils\" href=\"https:\/\/gymbeam.pl\/oleje\" target=\"_blank\" rel=\"noopener noreferrer\">olej<\/a><\/strong><strong>.<\/strong> Po minucie, <strong>dobrze mieszamy czekolad\u0119<\/strong> aby nie by\u0142o grudek.<\/p>\n<p dir=\"ltr\"><strong>Po\u0142ow\u0119 <\/strong>roztopionej <strong>czekolady wlewamy na dno swoich kubk\u00f3w. <\/strong>Czekamy chwil\u0119, a\u017c czekolada zn\u00f3w stwardnieje, a kiedy b\u0119dzie gotowa, wk\u0142adamy <strong>\u0142y\u017ceczk\u0119 <a title=\"Protein Peanut Butter - GymBeam\" href=\"https:\/\/gymbeam.pl\/bialkowe-maslo-orzechowe-nuts-whey-1000g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">mas\u0142a orzechowego<\/a> do ka\u017cdego kubka. <\/strong>Kiedy wszystkie kubeczki b\u0119d\u0105 ju\u017c wype\u0142nione mas\u0142em orzechowym, <strong>wlewamy reszt\u0119 roztopionej czekolady na wierzch ka\u017cdej z nich<\/strong> odstawiamy do lod\u00f3wki na oko\u0142o <strong>1 godzin\u0119<\/strong>. Teraz mo\u017cemy si\u0119 ju\u017c nimi tylko rozkoszowa\u0107!<\/p>\n<p dir=\"ltr\">\n<p dir=\"ltr\"><img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"Fitness recipe: Chocolate cups filled with peanut butter\" src=\"https:\/\/cdn.gymbeam.com\/pub\/media\/wysiwyg\/BLOG\/PB_CH_kosicky_2-min_resize_700-gen-jpg.webp\" alt=\"Fitness recipe: Chocolate cups filled with peanut butter\" width=\"700\" height=\"467\" \/><\/p>\n<div class=\"datagrid\">\n<table>\n<thead>\n<tr>\n<th class=\"s\" style=\"text-align: center;\" colspan=\"5\">Warto\u015bci od\u017cywcze w 1 kubku (\u0142\u0105cznie 10 kubk\u00f3w)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">Kalorie<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">Bia\u0142ko<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">W\u0119glowodany<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">T\u0142uszcz<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">61<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">3 g<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">5 g<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">4 g<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p dir=\"ltr\">Mamy nadziej\u0119, \u017ce te <strong>czekoladowe cupcake <\/strong>spodoba\u0142y Ci si\u0119 tak samo jak nam, a potem Tw\u00f3j s\u0142odki z\u0105b b\u0119dzie zadowolony. Je\u015bli spodoba\u0142 Ci si\u0119 przepis, nie b\u0105d\u017a egoist\u0105 i <strong>podziel si\u0119 <\/strong> nim z przyjaci\u00f3\u0142mi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spr\u00f3buj przepisu na bia\u0142kowe babeczki z mas\u0142em orzechowym i czekolad\u0105, kt\u00f3re s\u0105 szybkie w przygotowaniu i \u0142\u0105cz\u0105 w sobie doskona\u0142e smaki, kt\u00f3re wszyscy kochaj\u0105!<\/p>\n","protected":false},"author":25,"featured_media":172294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[128],"tags":[],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-175531","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-przepisy","8":"h-entry","9":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - 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