{"id":168017,"date":"2018-07-23T00:00:00","date_gmt":"2018-07-22T22:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/5-neodolatelnych-smoothie-receptov-na-leto\/"},"modified":"2024-06-25T15:00:11","modified_gmt":"2024-06-25T13:00:11","slug":"5-neodolatelnych-smoothie-receptov-na-leto","status":"publish","type":"post","link":"https:\/\/gymbeam.sk\/blog\/5-neodolatelnych-smoothie-receptov-na-leto\/","title":{"rendered":"5 neodolate\u013en\u00fdch smoothie receptov na leto"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.sk\/blog\/5-neodolatelnych-smoothie-receptov-na-leto\/#1_Malinovo-kokosove_smoothie\" title=\"1. Malinovo-kokosov\u00e9 smoothie&nbsp;\">1. Malinovo-kokosov\u00e9 smoothie&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.sk\/blog\/5-neodolatelnych-smoothie-receptov-na-leto\/#2_Jahodovo-vanilkove_smoothie\" title=\"2. Jahodovo-vanilkov\u00e9 smoothie\">2. Jahodovo-vanilkov\u00e9 smoothie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.sk\/blog\/5-neodolatelnych-smoothie-receptov-na-leto\/#3_Ceresnovo-cokoladove_smoothie\" title=\"3. \u010cere\u0161\u0148ovo-\u010dokol\u00e1dov\u00e9 smoothie\">3. \u010cere\u0161\u0148ovo-\u010dokol\u00e1dov\u00e9 smoothie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.sk\/blog\/5-neodolatelnych-smoothie-receptov-na-leto\/#4_Jogurtovo-nektarinkove_smoothie\" title=\"4. Jogurtovo-nektarinkov\u00e9 smoothie\">4. Jogurtovo-nektarinkov\u00e9 smoothie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.sk\/blog\/5-neodolatelnych-smoothie-receptov-na-leto\/#5_Cucoriedkovo-kokosove_smoothie\" title=\"5. \u010cu\u010doriedkovo-kokosov\u00e9 smoothie\">5. \u010cu\u010doriedkovo-kokosov\u00e9 smoothie<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Smoothie n\u00e1poje v sebe ukr\u00fdvaj\u00fa okrem<strong> chutn\u00e9ho ovocia a zeleniny<\/strong> aj<strong> vysok\u00fd podiel kvalitn\u00fdch bielkov\u00edn<\/strong>, sacharidy, ktor\u00e9 v\u00e1m<strong> dodaj\u00fa energiu<\/strong>, ale najm\u00e4 mno\u017estvo <strong>vitam\u00ednov a prospe\u0161n\u00fdch miner\u00e1lov<\/strong>. Vysk\u00fa\u0161ajte<strong> nov\u00e9 smoothie recepty<\/strong> pln\u00e9 kvalitn\u00fdch, zdrav\u00fdch a chutn\u00fdch ingredienci\u00ed!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Malinovo-kokosove_smoothie\"><\/span>1. Malinovo-kokosov\u00e9 smoothie&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Potrebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>175 g mal\u00edn<\/li>\n\n\n\n<li>1 ban\u00e1n<\/li>\n\n\n\n<li>1 \u010cL <a href=\"https:\/\/gymbeam.sk\/chia-semienka-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">chia semienok<\/a><\/li>\n\n\n\n<li>\u00bd odmerky <a title=\"Prote\u00edn Just Whey\" href=\"https:\/\/gymbeam.sk\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">prote\u00ednu Just Whey (pr\u00edchu\u0165 white chocolate coconut)<\/a><\/li>\n\n\n\n<li>250 ml n\u00edzkotu\u010dn\u00e9ho mlieka<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup pr\u00edpravy:<\/strong><\/h3>\n\n\n\n<p>V mix\u00e9ri zmie\u0161ame mlieko, <a href=\"https:\/\/gymbeam.sk\/blog\/tag\/Maliny\/\" class=\"ek-link\">maliny<\/a>, ban\u00e1n, <a href=\"https:\/\/gymbeam.sk\/blog\/tag\/Chia\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">chia semienka<\/a> a  \u00bd odmerky <a title=\"prote\u00edn just whey \" href=\"https:\/\/gymbeam.sk\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">prote\u00ednu Just Whey<\/a>. Pou\u017eili sme pr\u00edchu\u0165 White Chocolate Coconut (biela \u010dokol\u00e1da-kokos), ale pokojne ju <strong>m\u00f4\u017eete obmeni\u0165 pod\u013ea va\u0161ich preferenci\u00ed.<\/strong> D\u00f4kladne rozmixujeme a lahodn\u00e9 smoothie je na svete!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2018\/07\/Malinovo-kokosove-smoothie.png\" alt=\"Malinovo-kokosov\u00e9 smoothie\" class=\"wp-image-241433\" title=\"Malinovo-kokosov\u00e9 smoothie - fitness recept\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/07\/Malinovo-kokosove-smoothie.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/07\/Malinovo-kokosove-smoothie-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Jahodovo-vanilkove_smoothie\"><\/span>2. Jahodovo-vanilkov\u00e9 smoothie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Potrebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20 g <a title=\"mandle\" href=\"https:\/\/gymbeam.sk\/orechy-a-semena\" target=\"_blank\" rel=\"noopener noreferrer\">mandl\u00ed<\/a><\/li>\n\n\n\n<li>\u00bd ban\u00e1nu<\/li>\n\n\n\n<li>200 g jah\u00f4d<\/li>\n\n\n\n<li>200 ml s\u00f3jov\u00e9ho mlieka<\/li>\n\n\n\n<li>1 \u010cL <a title=\"Ag\u00e1ve sirup GymBeam\" href=\"https:\/\/gymbeam.sk\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">ag\u00e1ve sirupu<\/a><\/li>\n\n\n\n<li>\u00bd odmerky <a title=\"Prote\u00edn Just Whey\" href=\"https:\/\/gymbeam.sk\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">prote\u00ednu Just Whey (pr\u00edchu\u0165 &nbsp;vanilla ice cream)<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup pr\u00edpravy:<\/strong><\/h3>\n\n\n\n<p>Do mix\u00e9ru nalejeme s\u00f3jov\u00e9 mlieko a postupne <strong>prid\u00e1vame <a title=\"mandle\" href=\"https:\/\/gymbeam.sk\/orechy-a-semena\" target=\"_blank\" rel=\"noopener noreferrer\">mandle<\/a>, polovicu ban\u00e1nu a jahody<\/strong>. N\u00e1sledne prid\u00e1me \u010dajov\u00fa ly\u017ei\u010dku <a title=\"Ag\u00e1ve sirup GymBeam\" href=\"https:\/\/gymbeam.sk\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">ag\u00e1ve sirupu<\/a> a \u00bd odmerky <a title=\"Prote\u00edn Just Whey\" href=\"https:\/\/gymbeam.sk\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">prote\u00ednu Just Whey v pr\u00edchuti vanilla ice cream.<\/a> D\u00f4kladne rozmixujeme a m\u00f4\u017eeme si<strong> vychutn\u00e1va\u0165 osvie\u017euj\u00face smoothie<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2018\/07\/Jahodovo-vanilkove-smoothie.png\" alt=\"Jahodovo-vanilkov\u00e9 smoothie\" class=\"wp-image-241419\" title=\"Jahodovo-vanilkov\u00e9 smoothie - fitness recept\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/07\/Jahodovo-vanilkove-smoothie.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/07\/Jahodovo-vanilkove-smoothie-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Ceresnovo-cokoladove_smoothie\"><\/span>3. \u010cere\u0161\u0148ovo-\u010dokol\u00e1dov\u00e9 smoothie <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Potrebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>80 g \u010dere\u0161n\u00ed<\/li>\n\n\n\n<li>10 g&nbsp;<a href=\"https:\/\/gymbeam.sk\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">prote\u00ednu Just Whey (pr\u00edchu\u0165 chocolate milkshake)<\/a><\/li>\n\n\n\n<li>1 ban\u00e1n<\/li>\n\n\n\n<li>200 ml n\u00edzkotu\u010dn\u00e9ho mlieka<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5383,9037,28324,42850,113641\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup pr\u00edpravy:<\/strong><\/h3>\n\n\n\n<p>V mix\u00e9ri rozmixujeme n\u00edzkotu\u010dn\u00e9&nbsp;<strong>mlieko, \u010dere\u0161ne, ban\u00e1n<\/strong>&nbsp;a 10 gramov&nbsp;<a href=\"https:\/\/gymbeam.sk\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">prote\u00ednu Just Whey v pr\u00edchuti chocolate milkshake<\/a>. Pre e\u0161te lahodnej\u0161iu chu\u0165 m\u00f4\u017eete do smoothie prida\u0165 2 \u010dajov\u00e9 ly\u017ei\u010dky n\u00e1\u0161ho&nbsp;<a href=\"https:\/\/gymbeam.sk\/praskove-arasidove-maslo-190-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">pr\u00e1\u0161kov\u00e9ho ara\u0161idov\u00e9ho masla<\/a>.&nbsp;<strong>Dobr\u00fa chu\u0165!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2018\/07\/Ceresnovo-cokoladove-smoothie.png\" alt=\"\u010cere\u0161\u0148ovo-\u010dokol\u00e1dov\u00e9 smoothie\" class=\"wp-image-241405\" title=\"\u010cere\u0161\u0148ovo-\u010dokol\u00e1dov\u00e9 smoothie\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/07\/Ceresnovo-cokoladove-smoothie.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/07\/Ceresnovo-cokoladove-smoothie-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Jogurtovo-nektarinkove_smoothie\"><\/span><strong>4. Jogurtovo-nektarinkov\u00e9 smoothie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Potrebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 ml n\u00edzkotu\u010dn\u00e9ho mlieka<\/li>\n\n\n\n<li>70 g mal\u00edn<\/li>\n\n\n\n<li>150 g nektar\u00ednok<\/li>\n\n\n\n<li>2 PL bieleho jogurtu<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.sk\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">ag\u00e1ve sirup<\/a>&nbsp;pod\u013ea chuti<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup pr\u00edpravy:<\/strong><\/h3>\n\n\n\n<p>N\u00edzkotu\u010dn\u00e9 mlieko rozmixujeme&nbsp;<strong>s bielym jogurtom, malinami a nektarinkami.<\/strong>&nbsp;Smoothie skvelo dochut\u00ed&nbsp;<a href=\"https:\/\/gymbeam.sk\/agave-syrup-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">ag\u00e1ve sirup<\/a>&nbsp;\u010di n\u00e1\u0161&nbsp;<a href=\"https:\/\/gymbeam.sk\/bezkaloricky-sirup-white-chocolate-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">lahodn\u00fd bezkalorick\u00fd sirup s pr\u00edchu\u0165ou bielej \u010dokol\u00e1dy<\/a>. M\u0148am!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2018\/07\/Jogurtovo-nektarinkove-smoothie.png\" alt=\"Jogurtovo-nektarinkov\u00e9 smoothie\" class=\"wp-image-241391\" title=\"Jogurtovo-nektarinkov\u00e9 smoothie\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/07\/Jogurtovo-nektarinkove-smoothie.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/07\/Jogurtovo-nektarinkove-smoothie-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Cucoriedkovo-kokosove_smoothie\"><\/span><strong>5. \u010cu\u010doriedkovo-kokosov\u00e9 smoothie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Potrebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 ban\u00e1n<\/li>\n\n\n\n<li>100 g \u010du\u010doriedok<\/li>\n\n\n\n<li>\u0161tipka \u0161korice<\/li>\n\n\n\n<li>15 g&nbsp;<a href=\"https:\/\/gymbeam.sk\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">prote\u00ednu Just Whey (pr\u00edchu\u0165 white chocolate coconut)<\/a><\/li>\n\n\n\n<li>250 ml s\u00f3jov\u00e9ho mlieka<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup pr\u00edpravy<\/strong><\/h3>\n\n\n\n<p>V mix\u00e9ri zmie\u0161ame s\u00f3jov\u00e9 mlieko s ban\u00e1nom,&nbsp;<strong>prid\u00e1me \u010du\u010doriedky<\/strong>, 15 gramov&nbsp;<a href=\"https:\/\/gymbeam.sk\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">prote\u00ednu Just Whey v pr\u00edchuti white chocolate coconut<\/a>&nbsp;a dochut\u00edme \u0161tipkou \u0161korice. Aby bolo<strong>&nbsp;va\u0161e smoothie<\/strong>&nbsp;e\u0161te o nie\u010do lahodnej\u0161ie, m\u00f4\u017eete ho dochuti\u0165&nbsp;<a href=\"https:\/\/gymbeam.sk\/bezkaloricky-sirup-hazelnut-choco-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">bezkalorick\u00fdm sirupom s pr\u00edchu\u0165ou hazelnut choco<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2018\/07\/Cucoriedkovo-kokosove-smoothie.png\" alt=\"\u010cu\u010doriedkovo-kokosov\u00e9 smoothie\" class=\"wp-image-241377\" title=\"\u010cu\u010doriedkovo-kokosov\u00e9 smoothie\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/07\/Cucoriedkovo-kokosove-smoothie.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/07\/Cucoriedkovo-kokosove-smoothie-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Ver\u00edme, \u017ee v\u00e1s tieto recepty zaujali a vysk\u00fa\u0161ate ich aj vy.&nbsp;<strong>M\u00e1te aj vy svoje ob\u013e\u00faben\u00e9 smoothie?<\/strong>&nbsp;Nap\u00ed\u0161te n\u00e1m do koment\u00e1ra a v pr\u00edpade, \u017ee sa v\u00e1m \u010dl\u00e1nok p\u00e1\u010dil,&nbsp;<strong>podporte ho zdie\u013ean\u00edm.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vychutnajte si osvie\u017euj\u00face a lahodn\u00e9 smoothie. Pripravili sme pre v\u00e1s 5 neodolate\u013en\u00fdch fitness smoothie receptov, ktor\u00e9 by ste mali rozhodne sk\u00fasi\u0165. D\u00e1te si?<\/p>\n","protected":false},"author":13,"featured_media":154460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":2,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[5,8443,8438,8442],"tags":[8692,6050,9129,6095,8689,8135,8693,6071,6047,9176,6051],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-168017","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8-recepty","8":"category-bezlepkove","9":"category-napoje","10":"category-vegetarianske","11":"tag-banan","12":"tag-chia","13":"tag-cucoriedky","14":"tag-fitness-recept","15":"tag-jogurt","16":"tag-maliny","17":"tag-mandle","18":"tag-ovocie","19":"tag-protein","20":"tag-proteinove-recepty","21":"tag-smoothie","22":"h-entry","23":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 neodolate\u013en\u00fdch smoothie receptov na leto - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Vychutnajte si osvie\u017euj\u00face a lahodn\u00e9 smoothie. Pripravili sme pre v\u00e1s 5 neodolate\u013en\u00fdch fitness smoothie receptov, ktor\u00e9 by ste mali rozhodne sk\u00fasi\u0165. D\u00e1te si?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/5-neodolatelnych-smoothie-receptov-na-leto\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 neodolate\u013en\u00fdch smoothie receptov na leto - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Vychutnajte si osvie\u017euj\u00face a lahodn\u00e9 smoothie. Pripravili sme pre v\u00e1s 5 neodolate\u013en\u00fdch fitness smoothie receptov, ktor\u00e9 by ste mali rozhodne sk\u00fasi\u0165. 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