{"id":167003,"date":"2019-08-26T00:00:00","date_gmt":"2019-08-25T22:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/"},"modified":"2023-12-01T13:49:50","modified_gmt":"2023-12-01T12:49:50","slug":"conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei","status":"publish","type":"post","link":"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/","title":{"rendered":"Conor McGregor &#8211; az MMA legenda t\u00f6rt\u00e9nete, \u00e9tkez\u00e9se \u00e9s edz\u00e9sei"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#Harcra_rendeltetett\" title=\"Harcra rendeltetett\">Harcra rendeltetett<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#Karrierjenek_kezdete_az_MMA-ban\" title=\"Karrierj\u00e9nek kezdete az MMA-ban\">Karrierj\u00e9nek kezdete az MMA-ban<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#A_profi_MMA_karrierje\" title=\"A profi MMA karrierje\">A profi MMA karrierje<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#Korai_veg\" title=\"Korai v\u00e9g?\">Korai v\u00e9g?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#Conor_McGregor_es_karrierje_az_UFC-ben\" title=\"Conor McGregor \u00e9s karrierje az UFC-ben\">Conor McGregor \u00e9s karrierje az UFC-ben<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#Az_UFC_harcos_karrierjenek_vege\" title=\"Az UFC harcos karrierj\u00e9nek v\u00e9ge\">Az UFC harcos karrierj\u00e9nek v\u00e9ge<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#Conor_McGregor_MMA_harci_stilusa\" title=\"Conor McGregor MMA harci st\u00edlusa\">Conor McGregor MMA harci st\u00edlusa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#Tortenelmi_merkozes_%E2%80%93_McGregor_vs_Mayweather\" title=\"T\u00f6rt\u00e9nelmi m\u00e9rk\u0151z\u00e9s \u2013 McGregor vs. Mayweather\">T\u00f6rt\u00e9nelmi m\u00e9rk\u0151z\u00e9s \u2013 McGregor vs. Mayweather<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#Conor_McGregor_etrendje\" title=\"Conor McGregor \u00e9trendje\">Conor McGregor \u00e9trendje<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#Conor_McGregor_edzesterve\" title=\"Conor McGregor edz\u00e9sterve\">Conor McGregor edz\u00e9sterve<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#Conor_McGregor_napirendje\" title=\"Conor McGregor napirendje\">Conor McGregor napirendje<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#Erdekessegek_Conor_McGregorrol\" title=\"\u00c9rdekess\u00e9gek Conor McGregorr\u00f3l\">\u00c9rdekess\u00e9gek Conor McGregorr\u00f3l<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/gymbeam.hu\/blog\/conor-mcgregor-az-mma-legenda-tortenete-etkezese-es-edzesei\/#McGregor_magikus_szamai\" title=\"McGregor m\u00e1gikus sz\u00e1mai\">McGregor m\u00e1gikus sz\u00e1mai<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong>Conor McGregor<\/strong> napjaink legismertebb <strong>MMA harcosa<\/strong>, aki k\u00e9t UFC s\u00falycsoport vil\u00e1gbajnoka, \u00e9s k\u00e9ts\u00e9gk\u00edv\u00fcl a legsz\u00f3rakoztat\u00f3bb buny\u00f3s, akit valaha is az <strong>octagon ar\u00e9n\u00e1ban<\/strong> l\u00e1thattunk. A cikk\u00fcnkb\u0151l megtudhatj\u00e1tok, hogyan \u00e9tkezik \u00e9s k\u00e9sz\u00fcl a versenyeire <strong>napjaink harcm\u0171v\u00e9szet\u00e9nek legend\u00e1s alakja<\/strong>. Olvass\u00e1tok el az <strong>\u00edr v\u00edzvezet\u00e9kszerel\u0151<\/strong> t\u00f6rt\u00e9net\u00e9t, <strong>akib\u0151l MMA szt\u00e1r lett.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Az <strong>\u00f6sszes meccse<\/strong> garant\u00e1lja a j\u00f3 sz\u00f3rakoz\u00e1st. A karizm\u00e1j\u00e1val vil\u00e1gszerte rengeteg szurkol\u00f3 sz\u00edv\u00e9t szerezte meg. <strong>Conor McGregor<\/strong> olyan energi\u00e1val rendelkezik, mint <strong>Arnold Schwarzenegger<\/strong>, amikor bel\u00e9pett az edz\u0151terembe, vagy mint <strong>Michael Jordan<\/strong>, amikor megjelent a kos\u00e1rp\u00e1ly\u00e1n.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A<strong> \u201eThe Notorious\u201d (h\u00edrhedt)<\/strong> \u00e1lnev\u00e9t sem ok n\u00e9lk\u00fcl kapta. <strong>\u00c1ltal\u00e1nosan ismert<\/strong> \u00e9s n\u00e9pszer\u0171 a k\u00f6zvetlen \u00e9s vulg\u00e1ris viselked\u00e9s\u00e9vel, de a <strong>harcst\u00edlus\u00e1val \u00e9s a fantasztikus meccseivel is.<\/strong> Rengeteg kezd\u0151 buny\u00f3s p\u00e9ldak\u00e9p\u00e9v\u00e9 v\u00e1lt.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Harcra_rendeltetett\"><\/span>Harcra rendeltetett<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"656\" height=\"754\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/11\/Conor_McGregor_2018.jpg\" alt=\"Conor McGregor\" class=\"wp-image-403061\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/Conor_McGregor_2018.jpg 656w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/Conor_McGregor_2018-348x400.jpg 348w\" sizes=\"auto, (max-width: 656px) 100vw, 656px\" \/><figcaption class=\"wp-element-caption\">A fot\u00f3 szerz\u0151je: Russian Presidential Press https:\/\/wordpress.org\/openverse\/image\/218bf2c1-4170-4bdb-88dd-273a73f01b6d<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Conor Dublinban sz\u00fcletett, a gyerekkora viszont nem volt a legboldogabb. Alacsonyabb \u00e9s v\u00e9konyabb is volt a kort\u00e1rsain\u00e1l, ez\u00e9rt gyakran <strong>b\u00e1ntalmaz\u00e1s alanya<\/strong> volt. \u00c9ppen ez a t\u00e9ny vitte \u0151t az <strong>edz\u0151terembe<\/strong>. <em>\u201eAmikor az iskol\u00e1b\u00f3l hazafel\u00e9 s\u00e9t\u00e1ltam, egy fiatal sr\u00e1cokb\u00f3l \u00e1ll\u00f3 csoport \u00e1ll\u00edtott meg, elkezdtek s\u00e9rtegetni \u00e9s fizikailag b\u00e1ntalmazni. Gyors\u00edtani kezdtem \u00e9s elrohantam. K\u00e9s\u0151bb a k\u00f6nyveim helyett a t\u00e1sk\u00e1mban egy <strong>s\u00falyz\u00f3t<\/strong> hordtam <strong>\u00f6nv\u00e9delemre<\/strong>. Amikor a t\u00f6rt\u00e9ntek megism\u00e9tl\u0151dtek, elhat\u00e1roztam, hogy nem fogok vel\u00fck foglalkozni, \u00e9s <strong>edzeni mentem<\/strong>.\u201d<\/em>&#8211; \u00edrta le gyerekkor\u00e1t McGregor.<span style=\"color: #ff6600;\">[3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A k\u00fclv\u00e1rosban n\u0151tt fel, ahol a bar\u00e1taival egy\u00fctt focizni szoktak. A szekr\u00e9ny\u00e9ben a <strong>kedvenc klubj\u00e1nak a Manchester United<\/strong> meze l\u00f3gott. Arr\u00f3l \u00e1lmodozott, hogy egyszer a \u201ev\u00f6r\u00f6s \u00f6rd\u00f6g\u00f6k\u201d j\u00e1t\u00e9kosa lesz. B\u00e1r Conor ink\u00e1bb sportol, minthogy a TV-ben n\u00e9zn\u00e9 a futballt, az angol klub egyetlen meccs\u00e9t sem hagyja ki.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Conor 12 \u00e9vesen d\u00f6nt\u00e9s el\u0151tt \u00e1llt, hogy milyen sportot szeretne v\u00e9gezni. Az individu\u00e1lis sportokat r\u00e9szes\u00edtette el\u0151nyben, ez\u00e9rt a <strong>bokszot v\u00e1lasztotta<\/strong>, \u00e9s a Crumlin bokszklub tagj\u00e1v\u00e1 v\u00e1lt. Az ifj\u00fa Conor m\u00e9g csak nem is sejtette, hogy egy nap \u00e9ppen ez a sport k\u00e9sz\u00edti \u0151t fel az MMA harcos karrierj\u00e9re, \u00e9s v\u00e1lik <strong>a vil\u00e1g egyik legjobban keres\u0151 sportol\u00f3j\u00e1v\u00e1.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<p>A <strong>boksz<\/strong> egy olyan hobbi volt Conor sz\u00e1m\u00e1ra, melyet <strong>im\u00e1dott<\/strong>. A <strong>val\u00f3s c\u00e9lokra<\/strong> kellett azonban \u00f6sszpontos\u00edtania, ez pedig a tanulm\u00e1nyainak, majd a szakm\u00e1j\u00e1nak kiv\u00e1laszt\u00e1sa volt, mely meg\u00e9lhet\u00e9st biztos\u00edtott sz\u00e1m\u00e1ra. <strong>V\u00edzvezet\u00e9kszerel\u0151nek tanult<\/strong> <strong>ki<\/strong>, de ezt a munk\u00e1t csak 1 \u00e9vig v\u00e9gezte. Ugyanis \u00e9ppen ebben az id\u0151ben tal\u00e1lkozott az <strong>UFC<\/strong> j\u00f6vend\u0151beli harcos\u00e1val, <strong>Tom Egannal<\/strong>, \u00e9s elkezdtek egy\u00fctt edzeni. Conor k\u00e9s\u0151bb otthagyta a v\u00edzvezet\u00e9kszerel\u0151i karrierj\u00e9t, \u00e9s teljes m\u00e9rt\u00e9kben a <strong>boksszal \u00e9s az MMA-val<\/strong> foglalkozott. <span style=\"color: #ff6600;\">[2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Karrierjenek_kezdete_az_MMA-ban\"><\/span>Karrierj\u00e9nek kezdete az MMA-ban<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>2007-ben, amikor Conor 18 \u00e9ves volt, Ciaran Campbell ellen mutatkozott be az amat\u0151r MMA <strong>\u201eCage of truth\u201d<\/strong> nev\u0171 p\u00e1rharcban. Az els\u0151 k\u00f6rben gy\u0151z\u00f6tt, melyben <strong>technikai KO-val (TKO)<\/strong> \u00fct\u00f6tte ki az ellenfel\u00e9t. <span style=\"color: #ff6600;\">[6]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Az egyik edz\u0151termi edz\u00e9se sor\u00e1n John Kavanagh, egy ismert bokszedz\u0151 figyelt fel r\u00e1. Tetszett neki Conor <strong>k\u00fczd\u0151st\u00edlusa<\/strong>, <strong>buzg\u00f3s\u00e1ga \u00e9s harciass\u00e1ga<\/strong>, mellyel a meccseit kezdte. Ennek k\u00f6sz\u00f6nhet\u0151en meg\u00e1llapod\u00e1st k\u00f6t\u00f6ttek. Ha siker\u00fcl legy\u0151znie a k\u00e9t legjobb harcost, akik az edz\u0151term\u00e9be j\u00e1rnak, elkezd vele is foglalkozni \u00e9s profit csin\u00e1l bel\u0151le. K\u00f6zben John volt <strong>a t\u00f6rt\u00e9nelem sor\u00e1n az egyetlen \u00edr<\/strong>, aki<strong> fekete \u00f6vet<\/strong> szerzett a <strong>brazil jiu-jitsu<\/strong>-ban \u00e9s Conor sz\u00e1m\u00e1ra a vele val\u00f3 edz\u00e9s \u00f3ri\u00e1si motiv\u00e1ci\u00f3 volt. Ez\u00e9rt v\u00e9g\u00fcl legy\u0151zte mindk\u00e9t \u201elegjobb\u201d harcos\u00e1t, ezzel megny\u00edlt el\u0151tte a kapu <strong>a profi MMA harcos karrierje<\/strong> fel\u00e9. <span style=\"color: #ff6600;\">[1]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"799\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/08\/Jose_Aldo_vs._Conor_McGregor_UFC_189_World_Tour_London.jpg\" alt=\"Conor McGregor\" class=\"wp-image-400579\" style=\"width:900px;height:599px\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/Jose_Aldo_vs._Conor_McGregor_UFC_189_World_Tour_London.jpg 1200w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/Jose_Aldo_vs._Conor_McGregor_UFC_189_World_Tour_London-400x266.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/Jose_Aldo_vs._Conor_McGregor_UFC_189_World_Tour_London-1124x748.jpg 1124w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">A fot\u00f3 szerz\u0151je: Andrius Petrucenia https:\/\/commons.wikimedia.org\/wiki\/File:Jos%C3%A9_Aldo_vs._Conor_McGregor,_UFC_189_World_Tour_London.jpg<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_profi_MMA_karrierje\"><\/span>A profi MMA karrierje<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Az els\u0151 meccs\u00e9t Conor 2008. m\u00e1rcius 8-\u00e1n \u00e9lhette \u00e1t a <strong>\u201eCage warriors\u201d<\/strong> verseny keret\u00e9n bel\u00fcl, k\u00f6nny\u0171s\u00falyban Gary Morris ellen. Conor a m\u00e1sodik k\u00f6rben gy\u0151z\u00f6tt <strong>TKO<\/strong>-val. Ezt <strong>n\u00e9h\u00e1ny tov\u00e1bbi gy\u0151zelem<\/strong> k\u00f6vetett k\u00f6nny\u0171 \u00e9s pehelys\u00falyban egyar\u00e1nt.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ezut\u00e1n 2011-ben \u00e9s 2012-ben <strong>megnyerte a CWFC Featherweight \u00e9s Lightweight bajnoks\u00e1got<\/strong>. Az els\u0151 eur\u00f3pai professzion\u00e1lis j\u00e1t\u00e9koss\u00e1 v\u00e1lt, aki vegyes harcm\u0171v\u00e9szetekben <strong>egyidej\u0171leg lett k\u00e9t s\u00falycsoport bajnoka<\/strong> is. <span style=\"color: #ff6600;\">[1]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Korai_veg\"><\/span>Korai v\u00e9g?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Conor harcba vetett \u00f6nfel\u00e1ldoz\u00e1sa \u00e9s buzg\u00f3s\u00e1ga ellen\u00e9re sem tudott MMA harcosk\u00e9nt meg\u00e9lni. Az MMA alacsonyabb lig\u00e1inak meccsein a gy\u0151zteseknek j\u00e1r\u00f3 p\u00e9nzd\u00edjak nagyon sek\u00e9lyek voltak. M\u00e9g mindig a sz\u00fclein\u00e9l \u00e9lt, \u00e9s a f\u00fcggetlenn\u00e9 v\u00e1l\u00e1s\u00e1ra val\u00f3 kil\u00e1t\u00e1sok sem n\u00e9ztek ki a legr\u00f3zs\u00e1sabban.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Annak ellen\u00e9re, hogy <strong>k\u00e9t eur\u00f3pai bajnoks\u00e1g gy\u0151ztese<\/strong> volt, \u00e9s n\u00e9h\u00e1ny impoz\u00e1ns gy\u0151zelmet is maga m\u00f6g\u00f6tt tudhatott, 2012-ben <strong>az MMA harcos karrierj\u00e9nek befejez\u00e9s\u00e9n<\/strong> j\u00e1rt az esze. <em>\u201eSok olyan eset van, amikor saj\u00e1t magaddal harcolsz, \u00e9s pr\u00f3b\u00e1lod meggy\u0151zni magad, hogy javul a helyzet.\u201d&nbsp;<\/em>&#8211; komment\u00e1lta Conor az aktu\u00e1lis szitu\u00e1ci\u00f3j\u00e1t.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A saj\u00e1t \u00e9desanyja h\u00edvta fel John Kavanagh edz\u0151t, hogy besz\u00e9ljen a fi\u00e1val. Nem akarta, hogy<strong> feladja az <a href=\"https:\/\/gymbeam.hu\/blog\/tag\/alma\/\" class=\"ek-link\">\u00e1lm\u00e1t<\/a><\/strong>.<em> \u201eOtthon \u00fcltem, \u00e9s senki sem jelentkezett az UFC-t\u0151l, m\u00e9g annak ellen\u00e9re sem, hogy k\u00e9t arany\u00f6v volt a derekamon. Arra gondoltam, hogy ha most nem leszek profi, akkor m\u00e1r soha.\u201d<\/em>&#8211; mondta Conor.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Conor a bizonytalans\u00e1g ellen\u00e9re sem adta fel. Tov\u00e1bb edzett, \u00e9s 9 h\u00e9ttel azut\u00e1n a pillanat ut\u00e1n, hogy be akarta fejezni a karrierj\u00e9t, megt\u00f6rt\u00e9nt az, amiben m\u00e1r nem is b\u00edzott. Megsz\u00f3l\u00edtotta \u0151t <strong>Dana White, az UFC eln\u00f6ke<\/strong>, \u00e9s n\u00e9h\u00e1ny meccses szerz\u0151d\u00e9st \u00edrt vele al\u00e1. Conor McGregor sz\u00e1m\u00e1ra v\u00e9get \u00e9rt a karrierj\u00e9t megk\u00e9rd\u0151jelez\u0151 kr\u00edzis. <span style=\"color: #ff6600;\">[1]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"6410,30342,98443,98794,103996\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conor_McGregor_es_karrierje_az_UFC-ben\"><\/span>Conor McGregor \u00e9s karrierje az UFC-ben<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>2013 febru\u00e1rj\u00e1ban az <strong>Ultimate Fighting Championship (UFC)<\/strong> bejelentette, hogy McGregor n\u00e9h\u00e1ny meccses szerz\u0151d\u00e9st \u00edrt vel\u00fck al\u00e1. Ekkor McGregor volt a m\u00e1sodik \u00edr, aki az UFC tagj\u00e1v\u00e1 v\u00e1lt. Az els\u0151 Conor bar\u00e1tja, Tom Egan volt.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>McGregor 2013. \u00e1prilis 6-\u00e1n v\u00e9gleges harcban deb\u00fct\u00e1lt Marcus Brimage ellen, \u00e9s <strong>1 perc 7 m\u00e1sodperc alatt<\/strong> siker\u00fclt \u0151t legy\u0151znie. Conor a gy\u0151zelmen k\u00edv\u00fcl el\u0151sz\u00f6r vihette haza <strong>\u201eAz este legjobb KO-ja!\u201d<\/strong> d\u00edjat. Ez az elismer\u00e9s nem az utols\u00f3 volt a gy\u0171jtem\u00e9ny\u00e9ben.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Mindezt egym\u00e1s ut\u00e1n \u00f6t UFC gy\u0151zelem k\u00f6vetett, melyeket az <strong>Aldo vs. McGregor<\/strong> k\u00fcl\u00f6nleges meccse z\u00e1rt le 2015-ben. Jos\u00e9 Aldo 2011 \u00f3ta az UFC pehelys\u00faly\u00fa vil\u00e1gbajnoka volt, akit 4 \u00e9ve <strong>senki sem tudott legy\u0151zni<\/strong>. Vagyis, addig a pillanatig, am\u00edg a nyolcsz\u00f6glet\u0171 ketrecben nem tal\u00e1lkozott a kih\u00edv\u00f3j\u00e1val, Conorral.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Az UFC eln\u00f6ke bevallotta, hogy a meghirdetett McGregor vs. Aldo lett a legjobban n\u00e9pszer\u0171s\u00edtett rendezv\u00e9ny az UFC t\u00f6rt\u00e9nete sor\u00e1n. Conor <strong>ki\u00fct\u00e9ssel<\/strong> gy\u0151zte le Aldot <strong>az els\u0151 menetben, m\u00e9gpedig nem eg\u00e9sz 14 m\u00e1sodperccel a m\u00e9rk\u0151z\u00e9s kezdete ut\u00e1n.<\/strong> \u00cdgy<strong> pehelys\u00faly\u00fa vil\u00e1gbajnokk\u00e1 v\u00e1lt<\/strong>, \u00e9s egyben \u0151 lett az egyetlen harcos, akinek abban az id\u0151ben siker\u00fclt legy\u0151znie a brazil ellenfel\u00e9t. <span style=\"color: #ff6600;\">[2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Az Aldo feletti gy\u0151zelemmel \u00e9s a pehelys\u00faly\u00fa vil\u00e1gbajnoki c\u00edm megszerz\u00e9s\u00e9vel Conor el\u00e9rte<strong> az egyik c\u00e9lj\u00e1t<\/strong>. Ez azonban nem g\u00e1tolta meg abban, hogy \u00fajat \u00e1ll\u00edtson fel. \u00dagy d\u00f6nt\u00f6tt, hogy szeretn\u00e9 megszerezni a <strong>k\u00f6nny\u0171s\u00faly\u00fa<\/strong> bajnoki c\u00edmet is, \u00e9s ezzel az UFC els\u0151 olyan versenyz\u0151je lesz, aki<strong> egyidej\u0171leg<\/strong> lesz <strong>k\u00e9t s\u00falykateg\u00f3ria<\/strong> legjobbja.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Conor 2016-ban p\u00e1rbajra h\u00edvta a k\u00f6nny\u0171s\u00faly\u00fa c\u00edm birtokos\u00e1t, Nate Diazt. Legy\u0151zni azonban nem siker\u00fclt neki. A gy\u0151ztes egy\u00e9rtelm\u0171en Diaz lett, \u00edgy McGregor <strong>hossz\u00fa id\u0151 ut\u00e1n \u00fajra<\/strong> <strong>veres\u00e9get szenvedett<\/strong>. Ez volt Conor els\u0151 veres\u00e9ge az UFC-ben, a karrierje sor\u00e1n pedig csak a harmadik. Megt\u00f6r\u00f6tt a 15 gy\u0151zelem \u00f3ta tart\u00f3 rekordja, mely 2010 \u00f3ta tartott.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>McGregor nem tudott belet\u00f6r\u0151dni a veres\u00e9gbe, minden\u00e1ron nyerni akart. Ez\u00e9rt visszav\u00e1g\u00f3ra h\u00edvta ki Nate Diazt. Nem teljes 4 h\u00f3nappal k\u00e9s\u0151bb \u00edgy ezek az MMA harcosok \u00fajra tal\u00e1lkoztak a ringben. A p\u00e1rharcot ez\u00fattal McGregor nyerte,<strong>&nbsp;siker\u00fclt legy\u0151znie<\/strong> Diazt.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Az UFC sz\u00e1m\u00e1ra ez volt az egyik <strong>legt\u00f6bb bev\u00e9telt hoz\u00f3<\/strong> meccs. Hihetetlen m\u00e9rt\u00e9k\u0171 <strong>1&nbsp;650&nbsp;000 PPV<\/strong>-t zsebeltek be rajta. A pay-per-view (PPV) egy olyan szolg\u00e1ltat\u00e1s t\u00edpus, mellyel a n\u00e9z\u0151 az UFC meccsek megtekint\u00e9si jog\u00e1t v\u00e1s\u00e1rolhatja meg.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ezt az Eddie Alvarez elleni m\u00e9rk\u0151z\u00e9s k\u00f6vette, melyet McGregor TKO seg\u00edts\u00e9g\u00e9vel a m\u00e1sodik menetben nyert meg. Ezzel egy \u00faj c\u00e9lt siker\u00fclt el\u00e9rnie, \u00e9s<strong>&nbsp;az UFC k\u00e9t s\u00falycsoportj\u00e1ban lett&nbsp;<strong>egyszerre<\/strong> vil\u00e1gbajnok.<\/strong> <span style=\"color: #ff6600;\">[3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Az_UFC_harcos_karrierjenek_vege\"><\/span>Az UFC harcos karrierj\u00e9nek v\u00e9ge<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>McGregor 2017-es t\u00e9tlens\u00e9ge miatt mindk\u00e9t vil\u00e1gbajnoki c\u00edm\u00e9t elvett\u00e9k t\u0151le. Egyik c\u00edm\u00e9t sem volt k\u00e9pes megv\u00e9deni. Szabads\u00e1got vett ki, \u00e9s az \u00fajsz\u00fcl\u00f6tt fi\u00e1val t\u00f6lt\u00f6tte az idej\u00e9t.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Conor 2018-ban mutatkozott be a ringben utolj\u00e1ra, m\u00e9gpedig az orosz <strong>Khabib Nurmagodem<\/strong> ellen. A p\u00e1rharcot t\u00f6bb botr\u00e1ny is \u00f6vezte. A meccs el\u0151tt McGregor \u00e9s csapata megt\u00e1madt\u00e1k az aut\u00f3buszt, melyben Khabib csapata utazott. McGregor egy sz\u00e9ket dobott be az aut\u00f3busz ablak\u00e1n. A k\u00e9t harcos k\u00f6z\u00f6tti <strong>rivaliz\u00e1l\u00e1s<\/strong> egyre csak n\u0151tt. K\u00f6zvetlen\u00fcl a meccs ut\u00e1n, melyet Khabib nyert, a ringben vereked\u00e9s \u00fct\u00f6tt ki a k\u00e9t csapat k\u00f6z\u00f6tt, r\u00e1ad\u00e1sul a versenyz\u0151k csal\u00e1djai is benne voltak az incidensben. K\u00e9s\u0151bb r\u00e1j\u00f6ttek, hogy az <strong>els\u0151 \u00fct\u00e9st<\/strong> \u00e9ppen McGregor adta. <span style=\"color: #ff6600;\">[3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>2019. m\u00e1rcius 26-\u00e1n a Twitter k\u00f6z\u00f6ss\u00e9gi oldalon McGregor k\u00f6zz\u00e9tett egy kijelent\u00e9st, melyben az \u00e1llt, hogy <strong>befejezi az MMA harcos karrierj\u00e9t<\/strong>. Az edz\u0151je azonban nem t\u00e1masztotta al\u00e1 ezeket a szavakat, az UFC eln\u00f6ke pedig azt mondta, hogy McGregor a j\u00f6v\u0151ben biztosan r\u00e9szt vesz m\u00e9g n\u00e9h\u00e1ny meccsen.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A karrierj\u00e9nek v\u00e9g\u00e9r\u0151l sz\u00f3l\u00f3 kijelent\u00e9st r\u00f6viddel azel\u0151tt tette k\u00f6zz\u00e9, miel\u0151tt testi s\u00e9rt\u00e9s\u00e9rt \u00e9s lop\u00e1s\u00e9rt \u0151rizetbe vett\u00e9k volna. Egy k\u00f6vetkez\u0151 szitu\u00e1ci\u00f3 is t\u00f6rt\u00e9nt, amikor az egyik rajong\u00f3ja a klubot elhagy\u00f3 Conort szerette volna lefot\u00f3zni. Conornak ez nem tetszett, \u00edgy elvette a sr\u00e1c telefonj\u00e1t \u00e9s \u00f6sszet\u00f6rte. Az <strong>agresszivit\u00e1s<\/strong> n\u00e1la nemcsak a meccsek alatt jelent meg, de a mag\u00e1n\u00e9let\u00e9ben is. McGregor a szoci\u00e1lis platformjain a \u201en\u00e9p emberek\u00e9nt\u201d prezent\u00e1lja mag\u00e1t. Vulg\u00e1risan nyilatkozik a vil\u00e1g aktu\u00e1lis t\u00f6rt\u00e9n\u00e9seir\u0151l, a politikusokat sem k\u00edm\u00e9li a k\u00fcl\u00f6nb\u00f6z\u0151 szitokszavakt\u00f3l. <span style=\"color: #ff6600;\">[1]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conor_McGregor_MMA_harci_stilusa\"><\/span>Conor McGregor MMA harci st\u00edlusa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>McGregor f\u0151k\u00e9nt arr\u00f3l ismert, hogy nagyon agressz\u00edv <strong>t\u00e1mad\u00f3<\/strong>, aki az <strong>\u00e1ll\u00f3harcot<\/strong> r\u00e9szes\u00edti el\u0151nyben. A m\u00e9rk\u0151z\u00e9sei sor\u00e1n gyakran <strong>igyekszik agressz\u00edv lenni<\/strong>, teh\u00e1t \u00e9ppen \u0151 az, aki els\u0151k\u00e9nt t\u00e1mad. A legjobb k\u00e9pess\u00e9g\u00e9nek a bokszb\u00e9li k\u00e9szs\u00e9geit tartj\u00e1k. A legt\u00f6bb gy\u0151zelm\u00e9t <strong>KO-val, vagy technikai ki\u00fct\u00e9ssel<\/strong> szerezte meg. T\u00f6bb szak\u00e9rt\u0151 is McGregor <strong>balkezes ellent\u00e1mad\u00e1s\u00e1t tartja a legvesz\u00e9lyesebbnek<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>McGregor szinte mindig&nbsp;<strong>\u201epszichol\u00f3giai harcot\u201d<\/strong> is folytat az ellenfeleivel szemben. Sz\u00f3beli t\u00e1mad\u00e1sai vannak, len\u00e9zi \u0151ket \u00e9s magasabb rang\u00fanak k\u00e9pzeli mag\u00e1t. \u00c9ppen az ilyen tulajdons\u00e1gai miatt szokt\u00e1k \u0151t <strong>Muhammad Alihoz<\/strong> hasonl\u00edtani, aki a fiatal McGregor-nak \u00f3ri\u00e1si inspir\u00e1ci\u00f3t ny\u00fajtott. <span style=\"color: #ff6600;\">[2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1023\" height=\"576\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2019\/08\/43351772050_e21325c6a5_b.jpg\" alt=\"Conor McGregor\" class=\"wp-image-400594\" style=\"width:767px;height:432px\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/43351772050_e21325c6a5_b.jpg 1023w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2019\/08\/43351772050_e21325c6a5_b-400x225.jpg 400w\" sizes=\"auto, (max-width: 1023px) 100vw, 1023px\" \/><figcaption class=\"wp-element-caption\">A fot\u00f3 szerz\u0151je: Nyilv\u00e1nos forr\u00e1s<br><a href=\"https:\/\/wordpress.org\/openverse\/image\/6b02dc31-7928-49fe-8f4b-d339c4f9083c\" class=\"ek-link\">https:\/\/wordpress.org\/openverse\/image\/6b02dc31-7928-49fe-8f4b-d339c4f9083c<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tortenelmi_merkozes_%E2%80%93_McGregor_vs_Mayweather\"><\/span>T\u00f6rt\u00e9nelmi m\u00e9rk\u0151z\u00e9s \u2013 McGregor vs. Mayweather<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>T\u00e9rj\u00fcnk azonban vissza n\u00e9h\u00e1ny \u00e9vet az id\u0151ben. McGregor az UFC-ben gyakran nyilv\u00e1nosan s\u00e9rtegette a <strong>bokszvil\u00e1gbajnok Floyd Mayweather Jr.<\/strong>-t, \u00e9s nem egyszer <strong>bokszmeccsre<\/strong> is kih\u00edvta \u0151t. Mayweather a kezdetekben csak j\u00f3kat sz\u00f3rakozott ezen a gondolaton. 2015-ben befejezte akt\u00edv p\u00e1lyafut\u00e1s\u00e1t, \u00e9s McGregor nem volt \u00e9rdekes ellenf\u00e9l a sz\u00e1m\u00e1ra, mivel \u0151 sosem volt profi bokszol\u00f3. A m\u00e9dia \u00e9s McGregor rajong\u00f3inak nyom\u00e1sa azonban t\u00fals\u00e1gosan er\u0151s volt, \u00edgy v\u00e9g\u00fcl Floyd <strong>beleegyezett<\/strong> a m\u00e9rk\u0151z\u00e9sbe.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Az UFC eln\u00f6ke nem t\u00e1mogatta ezt a m\u00e9rk\u0151z\u00e9st, s\u0151t szigor\u00faan ellene volt. Conornak \u00e9rv\u00e9nyes <strong>szerz\u0151d\u00e9se volt al\u00e1\u00edrva az UFC-vel<\/strong>, nem bokszol\u00f3 volt, hanem MMA harcos. Azut\u00e1n, hogy meghirdett\u00e9k a <strong>McGregor vs. Mayweather<\/strong> m\u00e9rk\u0151z\u00e9st, egyre ink\u00e1bb n\u0151tt a n\u00e9pszer\u0171s\u00e9ge, \u00edgy Dana White k\u00e9nytelen volt \u00e1tgondolni a kijelent\u00e9s\u00e9t. Az ilyen \u00f3ri\u00e1si meccs <strong>b\u00e1mulatos bev\u00e9tel\u00e9nek v\u00edzi\u00f3ja<\/strong> fontos volt az UFC sz\u00e1m\u00e1ra is. 2016. november 30-\u00e1n ez\u00e9rt a v\u00e1llalat megszerezte McGregor sz\u00e1m\u00e1ra a Kaliforniai Atl\u00e9tikai Bizotts\u00e1g <strong>professzion\u00e1lis boksz enged\u00e9ly\u00e9t.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Augusztus 26-\u00e1n Nevad\u00e1ban tartott\u00e1k meg az \u00e9vtized legjobban v\u00e1rt m\u00e9rk\u0151z\u00e9s\u00e9t, melyet <strong>\u201eA p\u00e9nz harc\u00e1nak\u201d<\/strong> vagy \u201e<strong>A harcm\u0171v\u00e9szetek t\u00f6rt\u00e9net\u00e9nek legnagyobb meccs\u00e9nek\u201d<\/strong> is neveztek. A ringben az <strong>\u00f6t boksz s\u00falycsoport vil\u00e1gbajnoka, Floyd Mayweather Jr.,<\/strong> \u00e9s a <strong>k\u00e9t MMA s\u00falycsoport vil\u00e1gbajnoki c\u00edm\u00e9vel b\u00fcszk\u00e9lked\u0151 Conor McGregor<\/strong> \u00e1lltak egym\u00e1ssal szemben.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>R\u00f6viddel a m\u00e9rk\u0151z\u00e9s el\u0151tt Conor a sajt\u00f3t\u00e1j\u00e9koztat\u00f3n az egyik <strong>ikonikus \u00f6lt\u00f6ny\u00e9ben<\/strong> jelent meg. A figyelmes szemeket nem ker\u00fclte el, hogy a k\u00e9k zak\u00f3j\u00e1n a <strong>\u201eFuck you\u201d<\/strong> szavak voltak apr\u00f3 bet\u0171kkel kivarrva, melyeket term\u00e9szetesen az ellenfel\u00e9nek c\u00edmzett. A rajong\u00f3k \u0151rj\u00f6ngtek, \u00e9s McGregor ism\u00e9t bizony\u00edtotta <strong>a kiv\u00e1l\u00f3 sz\u00f3rakoztat\u00f3 \u00e9s egyben provokat\u00edv szem\u00e9lyis\u00e9g\u00e9t.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A m\u00e9rk\u0151z\u00e9st <strong>12 menetesre<\/strong> tervezt\u00e9k, a n\u00e9zetts\u00e9ge pedig a m\u00e1sodik legmagasabb <strong>PPV \u00e9rt\u00e9ket<\/strong> \u00e9rte el <strong>a t\u00f6rt\u00e9nelem sor\u00e1n<\/strong> <strong>(4,3 milli\u00f3)<\/strong>. B\u00e1r Conor nem volt profi bokszol\u00f3, Floyd ellen 10 menetnyi harcot b\u00edrt ki, amit szinte senki sem v\u00e1rt. V\u00e9g\u00fcl TKO ut\u00e1n f\u00fajt\u00e1k le a meccset, a gy\u0151ztes pedig a <strong>legy\u0151zhetetlen Mayweather<\/strong> lett.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Conor k\u00e9s\u0151bb a sajt\u00f3t\u00e1j\u00e9koztat\u00f3n azt nyilatkozta, hogy a meccs lef\u00faj\u00e1sa <strong>korai d\u00f6nt\u00e9s<\/strong> volt. B\u00e1r f\u00e1radt \u00e9s k\u00e1bult volt, de r\u00f6vid sz\u00fcnet ut\u00e1n k\u00e9pes lett volna folytatni a harcot. Mayweather ezzel megszerezte <strong>karrierje 50. gy\u0151zelm\u00e9t<\/strong>, mellyel t\u00faltett Rocky Marciano rekordj\u00e1n. Mindk\u00e9t harcos azonban nem kis p\u00e9nz\u00f6sszeggel gyarap\u00edtotta a sz\u00e1ml\u00e1j\u00e1t. Floyd sz\u00e1m\u00e1ra <strong>275 milli\u00f3 doll\u00e1rt<\/strong>, m\u00edg McGregornak <strong>85 milli\u00f3 doll\u00e1rt<\/strong> hozott a meccs.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>\u201eEz volt az utols\u00f3 harcom. Ma este, h\u00f6lgyeim \u00e9s uraim, megfelel\u0151 t\u00e1ncpartnert v\u00e1lasztottam ki, akivel utolj\u00e1ra t\u00e1ncolhattam. <strong>Conor McGregor, igazi bajnok vagy.<\/strong>\u201d<\/em>&#8211; nyilatkozta Mayweather \u00e9s \u00fczent a meccs ut\u00e1n McGregornak. <span style=\"color: #ff6600;\">[3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Hogyan k\u00e9sz\u00fcl azonban a vil\u00e1gbajnok <strong>Conor McGregor<\/strong> a m\u00e9rk\u0151z\u00e9seire? A <strong>ringben szerzett sikerei<\/strong> m\u00f6g\u00f6tt kem\u00e9ny munka \u00e1ll, \u00e9s Conornak szigor\u00faan be kell tartania az <strong>edz\u00e9sterv\u00e9t \u00e9s \u00e9trendj\u00e9t<\/strong> is egyar\u00e1nt.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conor_McGregor_etrendje\"><\/span>Conor McGregor \u00e9trendje<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Val\u00f3sz\u00edn\u0171leg az \u00e9trend a legfontosabb aspektus egy harcos form\u00e1j\u00e1nak meg\u0151rz\u00e9se szempontj\u00e1b\u00f3l, f\u0151k\u00e9nt azonban a k\u00f6nnyebb s\u00falycsoportok eset\u00e9ben van ez \u00edgy. A harc, hasonl\u00f3an, mint a fitness, egy \u00e9letforma. Nemcsak arr\u00f3l van sz\u00f3, hogy betartunk bizonyos szab\u00e1lyokat <strong>p\u00e1r h\u00e9ttel a m\u00e9rk\u0151z\u00e9s el\u0151tt<\/strong>, de minden egyes nap tartanunk kell hozz\u00e1juk magunkat. <em>\u201eA val\u00f3di eredm\u00e9nyek az eg\u00e9sz \u00e9v sor\u00e1n ig\u00e9nylik az \u00e1ldozatot.\u201d&nbsp;<\/em>&#8211; \u00e1ll\u00edtja McGregor.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Conor nem titkolja, hogy <strong>im\u00e1dja a j\u00f3 \u00e9teleket<\/strong>. Az \u00e9trendje f\u0151k\u00e9nt <a href=\"https:\/\/gymbeam.hu\/blog\/tag\/zoldseg\/\" class=\"ek-link\">z\u00f6lds\u00e9gekb\u0151l<\/a>, gy\u00fcm\u00f6lcsb\u0151l \u00e9s marhah\u00fasb\u00f3l \u00e1ll. <em>\u201eSzeretem a vizet \u00e9s a k\u00f3kuszvizet, de sosem iszom energiaitalokat \u2013 soha! Csak a legjobb min\u0151s\u00e9g\u0171 h\u00fasokat fogyasztom, a testem pedig igyekszem hidrat\u00e1ltan tartani.\u201d<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>McGregor <strong>naponta 9-szer \u00e9tkezik<\/strong>. A nagymennyis\u00e9g\u0171 kiadott energia miatt \u00e1tlagosan <strong>4000 kal\u00f3ri\u00e1t<\/strong> visz be a szervezet\u00e9be. A nagyon anaer\u00f3b edz\u00e9s\u0171 napokon t\u00f6bb <span style=\"text-decoration: underline;\"><span style=\"color: #ff6600; text-decoration: underline;\"><strong><a title=\"sz\u00e9nhidr\u00e1tok\" href=\"https:\/\/gymbeam.hu\/tomegnovelok-es-szenhidratok\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff6600; text-decoration: underline;\">sz\u00e9nhidr\u00e1tban<\/span><\/a><\/strong><\/span><\/span> gazdag \u00e9lelmiszert fogyaszt el.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ha szeretn\u00e9l \u00fagy \u00e9tkezni, mint Conor McGregor, pr\u00f3b\u00e1ld ki az al\u00e1bbi \u00e9trendet, amelyet&nbsp;<strong>McGregor napi \u00e9trendje<\/strong> inspir\u00e1lt.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>1. \u00e9tel: s\u00fclt almaszeletek <span style=\"color: #ff6600;\"><strong><a title=\"Mogyor\u00f3vaj - Gymbeam\" href=\"https:\/\/gymbeam.hu\/arasidove-maslo-s-kokosom-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline; color: #ff6600;\">mogyor\u00f3vajjal<\/span><\/a><\/strong><\/span>, avok\u00e1d\u00f3val \u00e9s toj\u00e1ssal<\/p>\n\n\n\n<p>2. \u00e9tel: gy\u00f6mb\u00e9res, m\u00e9zes <a href=\"https:\/\/gymbeam.hu\/blog\/tag\/csirke\/\" class=\"ek-link\">csirke <\/a>rizzsel<\/p>\n\n\n\n<p>3. \u00e9tel: currys rizs \u00e9s hal<\/p>\n\n\n\n<p>4. \u00e9tel: burgonyaszeletek, alma, csirkemell \u00e9s avok\u00e1d\u00f3<\/p>\n\n\n\n<p>5. \u00e9tel: f\u00fcst\u00f6lt hagyma, spen\u00f3t, paprika \u00e9s toj\u00e1s, avok\u00e1d\u00f3 szeletekkel<\/p>\n\n\n\n<p>6. \u00e9tel: marhasteak, lime-os garn\u00e9lar\u00e1k, rizs<\/p>\n\n\n\n<p>7. \u00e9tel: avok\u00e1d\u00f3 \u00e9s burgonyaszeletek, karfiollal \u00e9s spen\u00f3ttal \u00f6sszekevert s\u00fcltoj\u00e1s<\/p>\n\n\n\n<p>8. \u00e9tel: chilis tonhalsteak s\u00f3zva, borsozva \u00e9s f\u00fcst\u00f6lt paprik\u00e1val t\u00e1lalva<\/p>\n\n\n\n<p>9. \u00e9tel: jalapeno paprik\u00e1s s\u00fclt toj\u00e1s spen\u00f3ttal \u00e9s csirkeh\u00fassal, szeletelt burgony\u00e1val <span style=\"color: #ff6600;\">[2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conor_McGregor_edzesterve\"><\/span>Conor McGregor edz\u00e9sterve<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A <strong>s\u00falyz\u00f3k emelget\u00e9se<\/strong> helyett Conor f\u0151k\u00e9nt a <strong>flexibilit\u00e1sa \u00e9s a teste egyens\u00faly\u00e1nak<\/strong> edz\u00e9s\u00e9vel foglalkozik. K\u00fcl\u00f6nb\u00f6z\u0151 harci st\u00edlusok tanul\u00e1s\u00e1ra is sz\u00e1n id\u0151t, mik\u00f6zben az edz\u00e9seit gyakran v\u00e1ltoztatja, hogy n\u00f6velje az erej\u00e9t. Az edz\u00e9sterve az al\u00e1bbiakban tekinthet\u0151 meg.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">1.&nbsp;Dinamikus ny\u00fajt\u00e1s \u00e9s flexibilit\u00e1s<\/span><\/strong><\/h3>\n\n\n\n<p>Az al\u00e1bbi mozdulatokat 60 m\u00e1sodpercig v\u00e9gzi.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Muay Thai Knees (r\u00fag\u00e1s behajl\u00edtott l\u00e1bbal)<\/li>\n\n\n\n<li>Shoulder rotation (v\u00e1llk\u00f6rz\u00e9s)<\/li>\n\n\n\n<li>Leg Swings (oldalir\u00e1ny\u00fa l\u00e1bringat\u00e1s)<\/li>\n\n\n\n<li>Hip Circles (medencek\u00f6rz\u00e9s \u2013 \u00fclve vagy fekve)<\/li>\n\n\n\n<li>Neck Bridge (h\u00edd, nyakon v\u00e9gezve)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">2. Statikus ny\u00fajt\u00e1s<\/span><\/strong><\/h3>\n\n\n\n<p>Az \u00f6sszes gyakorlatot 30 m\u00e1sodpercig v\u00e9gzi.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Back Roll (h\u00e1tra bukfenc)<\/li>\n\n\n\n<li>Sit-Through (egyikoldalr\u00f3l a m\u00e1sikra \u00fcl\u00e9s &#8211; j\u00f3gagyakorlat)<\/li>\n\n\n\n<li>Sit-Back Shoulder (a h\u00e1tizomzat ny\u00fajt\u00e1sa \u00fclve \u2013 j\u00f3gagyakorlat)<\/li>\n\n\n\n<li>Lying Leg Stretch (l\u00e1bny\u00fajt\u00e1s fekve &#8211; j\u00f3gagyakorlat)<\/li>\n\n\n\n<li>Seated Butterfly (pillang\u00f3 &#8211; j\u00f3gagyakorlat)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">3. A rugalmass\u00e1g edz\u00e9se<\/span><\/strong><\/h3>\n\n\n\n<p>Minden gyakorlatot 1 percig v\u00e9gez.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Duck Walk (kacsaj\u00e1r\u00e1s) \u2013 enyh\u00edti a t\u00e9rdf\u00e1jdalmakat<\/li>\n\n\n\n<li>Horse Walk (a l\u00f3 j\u00e1r\u00e1s\u00e1nak imit\u00e1l\u00e1sa) \u2013 fejleszti a cs\u00edp\u0151izomzatot \u00e9s az \u00ednszalagokat<\/li>\n\n\n\n<li>Lizard Walk (k\u00fasz\u00e1s) \u2013 jav\u00edtja a medence mozg\u00e9konys\u00e1g\u00e1t, \u00e9s a test k\u00f6z\u00e9ps\u0151 r\u00e9sze feletti kontrollt<\/li>\n\n\n\n<li>Ostrich Walk (struccj\u00e1r\u00e1s) \u2013 n\u00f6veli a rugalmass\u00e1got<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">4. K\u00f6redz\u00e9s<\/span><\/strong><\/h3>\n\n\n\n<p>60 m\u00e1sodpercen kereszt\u00fcl az al\u00e1bbi gyakorlatokb\u00f3l 5 sz\u00e9ri\u00e1t v\u00e9gez el:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pull-Downs (csigaleh\u00faz\u00e1s) \u2013 hasizom, h\u00e1t, v\u00e1ll, bicepsz \u00e9s tricepsz gyakorlat<\/li>\n\n\n\n<li>Push-Ups &#8211; (fekv\u0151t\u00e1masz) \u2013 v\u00e1ll \u00e9s tricepsz gyakorlat<\/li>\n\n\n\n<li>Pull-Ups &#8211; (felh\u00faz\u00e1s) \u2013 h\u00e1t, trap\u00e9zizom \u00e9s bicepszgyakorlat<\/li>\n\n\n\n<li>Air Squats \u2013 (guggol\u00e1s k\u00e9zemel\u00e9ssel) \u2013 combhajl\u00edt\u00f3 izom \u00e9s fen\u00e9kgyakorlat<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Conor McGregor a harci anaerob edz\u00e9srendszert k\u00f6veti <strong>(F.A.S.T)<\/strong>, melyet Julian Dalby sportkutat\u00f3 fel\u00fcgyelete alatt v\u00e9gez. Az edz\u00e9s magas intenzit\u00e1s\u00fa gyakorlatokat \u00e9s folyamatos \u00e1ll\u00f3k\u00e9pess\u00e9get ig\u00e9nyl\u0151 gyakorlatokat egyar\u00e1nt tartalmaz, melyek <strong>ide\u00e1lisak a boksz \u00e9s az MMA<\/strong> edz\u00e9se sz\u00e1m\u00e1ra. <span style=\"color: #ff6600;\">[6]&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conor_McGregor_napirendje\"><\/span>Conor McGregor napirendje<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A <strong>kevert harcm\u0171v\u00e9szetek vil\u00e1gbajnok\u00e1nak<\/strong> lenni teljes <strong>koncentr\u00e1ci\u00f3t<\/strong> ig\u00e9nyel. Conor ezt term\u00e9szetesen tudatos\u00edtja is. Hogy az igyekezete \u00e9s az <strong>edz\u00e9se a lehet\u0151 leghat\u00e9konyabb legyen<\/strong>, a napirendj\u00e9be n\u00e9h\u00e1ny <strong>rutin aktivit\u00e1st<\/strong> is beiktatott. Ezek milyenek?<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">\u00c9bred\u00e9s ut\u00e1n<\/span><\/strong><\/h3>\n\n\n\n<p>Az els\u0151 dolog, melyet Conor az \u00e9bred\u00e9se ut\u00e1n megtesz, az izomzata kiny\u00fajt\u00e1sa. Ezut\u00e1n megiszik 2 poh\u00e1r vizet, hogy az alv\u00e1s ut\u00e1n hidrat\u00e1lja a test\u00e9t.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">Reggeli el\u0151tt<\/span><\/strong><\/h3>\n\n\n\n<p>Conor gyakran m\u00e9g a reggeli el\u0151tt v\u00e9gez egy r\u00f6vid kardi\u00f3 edz\u00e9st. Ezt k\u00f6vet\u0151en megissza a k\u00e1v\u00e9j\u00e1t \u00e9s elfogyasztja az \u00edzletes reggelij\u00e9t, mely feh\u00e9rj\u00e9kben \u00e9s zs\u00edrokban gazdag \u00e9lelmiszerekb\u0151l k\u00e9sz\u00fcl.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">Bemeleg\u00edt\u00e9s<\/span><\/strong><\/h3>\n\n\n\n<p>Edz\u00e9s el\u0151tt Conor sosem felejti el a bemeleg\u00edt\u00e9st. A nap sor\u00e1n fogyaszt gy\u00fcm\u00f6lcs\u00f6ket, melyek energi\u00e1t adnak neki. F\u0151k\u00e9nt a fekete szedret, \u00e1fony\u00e1t, alm\u00e1t, epret \u00e9s a grapefruitot aj\u00e1nlja.<span style=\"color: #ff6600;\"> [2]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Erdekessegek_Conor_McGregorrol\"><\/span>\u00c9rdekess\u00e9gek Conor McGregorr\u00f3l<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A rajong\u00f3k k\u00f6ztudat\u00e1ba McGregor az <strong>egyed\u00fcl\u00e1ll\u00f3 st\u00edlus\u00e1val<\/strong> is k\u00f6nnyen beker\u00fclt. A <strong>v\u00e1ltozatos sz\u00ednekben pomp\u00e1z\u00f3 \u00f6lt\u00f6nyeit<\/strong> m\u00e1r ikonikusnak is mondhatjuk. R\u00e1ad\u00e1sul igazi \u00edrk\u00e9nt elkezdte gy\u00e1rtani a <strong>Proper No. Twelve Irish Whiskey<\/strong>-t. A piacra dob\u00e1sa \u00f3ta USA-ban \u00e9s Angli\u00e1ban m\u00e1r <strong>t\u00f6bb ezer \u00fcveggel<\/strong> eladtak bel\u0151le. Ezenk\u00edv\u00fcl b\u00fcszke \u00e9desapja a kisfi\u00e1nak, Conor McGregor Jr.-nak, akinek \u00e9desanyja Dee Devlin, akivel hossz\u00fa \u00e9vek \u00f3ta egy p\u00e1rt alkotnak. <span style=\"color: #ff6600;\">[3]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"McGregor_magikus_szamai\"><\/span>McGregor m\u00e1gikus sz\u00e1mai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V\u00e9gezet\u00fcl n\u00e9h\u00e1ny \u00e9rdekess\u00e9get csatolunk, melyek sz\u00e1mokban is \u00f6sszefoglalj\u00e1k Conor McGregor \u00e9let\u00e9t \u00e9s karrierj\u00e9t.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>13 m\u00e1sodpercre<\/strong> volt sz\u00fcks\u00e9ge McGregornak, hogy ki\u00fcsse Aldo-t \u00e9s megszerezze a pehelys\u00faly\u00fa vil\u00e1gbajnoki c\u00edm\u00e9t<\/li>\n\n\n\n<li><strong>16&nbsp;516 n\u00e9z\u0151<\/strong> tekintette meg a McGregor vs. Aldo meccset<\/li>\n\n\n\n<li><strong>622&nbsp;000 doll\u00e1rt<\/strong> szerzett m\u00e1sodpercenk\u00e9nt McGregor az Aldo elleni p\u00e1rharc sor\u00e1n<\/li>\n\n\n\n<li>19 m\u00e9rk\u0151z\u00e9sen <strong>17 ki\u00fct\u00e9st<\/strong> osztott ki<\/li>\n\n\n\n<li><strong>188 font<\/strong> az az \u00f6sszeg, melyet az \u00e1llamt\u00f3l rendszeresen kapott abban az id\u0151ben, amikor m\u00e9g nem volt az UFC professzion\u00e1lis harcosa. A jachtj\u00e1t \u00e9ppen \u201e188\u201d-nak nevezte el, hogy mindig arra eml\u00e9keztesse, mi mindent kellett megtennie az\u00e9rt, hogy oda jusson, ahol most van. <span style=\"color: #ff6600;\">[3]<\/span><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Titeket is <strong>meglepett<\/strong> n\u00e9h\u00e1ny inform\u00e1ci\u00f3<strong> Conor McGregorr\u00f3l?<\/strong> Ti is a rajong\u00f3i k\u00f6z\u00e9 tartoztok? Ne habozzatok <strong>megosztani<\/strong> vel\u00fcnk kommentben <strong>a v\u00e9lem\u00e9nyeteket<\/strong>, ha pedig tetszett a cikk\u00fcnk, ne felejts\u00e9tek el <strong>megoszt\u00e1ssal is t\u00e1mogatni.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sports-nutrition\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSports Nutrition\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/home-workout\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHome Workout\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Conor McGregor manaps\u00e1g a legismertebb MMA birk\u00f3z\u00f3, aki k\u00e9t UFC s\u00falycsoport vil\u00e1gbajnoka, \u00e9s k\u00e9ts\u00e9gk\u00edv\u00fcl a legsz\u00f3rakoztat\u00f3bb buny\u00f3s, akit valaha is az octagon ar\u00e9n\u00e1ban l\u00e1thattunk. A cikk\u00fcnkb\u0151l megtudhatj\u00e1tok, hogyan \u00e9tkezik \u00e9s k\u00e9sz\u00fcl a versenyeire a harcm\u0171v\u00e9sz legenda.<\/p>\n","protected":false},"author":25,"featured_media":406706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":10,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7788],"tags":[7674,6888],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-167003","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-szemelyisegek-inspiracio","8":"tag-hires-sportolok","9":"tag-motivacio","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Conor McGregor - az MMA legenda t\u00f6rt\u00e9nete, \u00e9tkez\u00e9se \u00e9s edz\u00e9sei - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Conor McGregor manaps\u00e1g a legismertebb MMA birk\u00f3z\u00f3, aki k\u00e9t UFC s\u00falycsoport vil\u00e1gbajnoka, \u00e9s k\u00e9ts\u00e9gk\u00edv\u00fcl a legsz\u00f3rakoztat\u00f3bb buny\u00f3s, akit valaha is az octagon ar\u00e9n\u00e1ban l\u00e1thattunk. 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