{"id":166458,"date":"2020-01-13T00:00:00","date_gmt":"2020-01-12T23:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fytnes-recept-kokosovoe-pechene-s-konoplianym-proteynom\/"},"modified":"2024-03-01T14:02:08","modified_gmt":"2024-03-01T13:02:08","slug":"fytnes-recept-kokosovoe-pechene-s-konoplianym-proteynom","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/fytnes-recept-kokosovoe-pechene-s-konoplianym-proteynom\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \u0441 \u043a\u043e\u043d\u043e\u043f\u043b\u044f\u043d\u044b\u043c \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c"},"content":{"rendered":"<p dir=\"ltr\">\u0412\u044b \u043b\u044e\u0431\u0438\u0442\u0435 \u0440\u043e\u0436\u0434\u0435\u0441\u0442\u0432\u0435\u043d\u0441\u043a\u0438\u0435 \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u0438, \u043d\u043e <strong>\u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u0435\u0441\u044c \u043e \u043b\u0438\u0448\u043d\u0438\u0445 \u043a\u0430\u043b\u043e\u0440\u0438\u044f\u0445?<\/strong> \u041d\u0435 \u043e\u0442\u0447\u0430\u0438\u0432\u0430\u0439\u0442\u0435\u0441\u044c. \u041c\u044b \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0438 \u0434\u043b\u044f \u0432\u0430\u0441 \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0444\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442<strong> \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433\u043e \u043f\u0435\u0447\u0435\u043d\u044c\u044f \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043a\u043e\u043d\u043e\u043f\u043b\u044f\u043d\u044b\u043c \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c<\/strong>. \u042d\u0442\u0438\u043c \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0440\u0430\u0434\u043e\u0432\u0430\u0442\u044c <b>\u0441\u0435\u0431\u044f \u0438 \u0441\u0432\u043e\u0438\u0445 \u0431\u043b\u0438\u0437\u043a\u0438\u0445<\/b>.<\/p>\n<h3 dir=\"ltr\"><strong><span style=\"color: #ff6600;\">\u041d\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/span><\/strong><span style=\"font-size: 1.17em;\"> <\/span><\/h3>\n<ul>\n<li>90 \u0433 <a title=\"100% \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0430\u044f \u043f\u0430\u0441\u0442\u0430 smooth \" href=\"https:\/\/gymbeam.ua\/ru\/100-arakhisovoe-maslo-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">100% \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u044b smooth<\/a><\/li>\n<li>70 \u0433 \u043f\u0448\u0435\u043d\u0438\u0447\u043d\u043e\u0439 \u043c\u0443\u043a\u0438<\/li>\n<li>60 \u0433 <a title=\"\u043a\u043e\u043d\u043e\u043f\u043b\u044f\u043d\u044b\u0439 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\" href=\"https:\/\/gymbeam.ua\/ru\/konopljanyj-protein-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u043a\u043e\u043d\u043e\u043f\u043b\u044f\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430 \u0431\u0435\u0437 \u0432\u043a\u0443\u0441\u0430<\/a><\/li>\n<li>40 \u0433 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/li>\n<li>1 \u044f\u0439\u0446\u043e<\/li>\n<li>3 \u0441\u0442.\u043b. \u0442\u0435\u0440\u0442\u043e\u0433\u043e \u043a\u043e\u043a\u043e\u0441\u0430<\/li>\n<li>2 &#8211; 3 \u0441\u0442.\u043b. \u043c\u0435\u0434\u0430<\/li>\n<li>3 \u0447.\u043b. \u043a\u043e\u0440\u0438\u0446\u044b<\/li>\n<li>1 \u0447.\u043b. \u043a\u0430\u043a\u0430\u043e<\/li>\n<li>1 \u0447.\u043b. \u0438\u043c\u0431\u0438\u0440\u043d\u043e\u0439 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u044b \u0438\u043b\u0438 \u043c\u043e\u043b\u043e\u0442\u043e\u0433\u043e \u043a\u0430\u0440\u0434\u0430\u043c\u043e\u043d\u0430<\/li>\n<li>1 \u0447.\u043b. \u0440\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u044c<\/li>\n<\/ul>\n<h3 dir=\"ltr\"><strong><span style=\"color: #ff6600;\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/span><\/strong><\/h3>\n<p dir=\"ltr\">\u0412 \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 <strong>\u0442\u0435\u0441\u0442\u043e \u0434\u043b\u044f \u043f\u0435\u0447\u0435\u043d\u044c\u044f.<\/strong> \u0412 \u043c\u0438\u0441\u043a\u0443 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u044f\u0439\u0446\u043e, \u0437\u0430\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 <a title=\"\u0410\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0430\u044f \u043f\u0430\u0441\u0442\u0430\" href=\"https:\/\/gymbeam.ua\/ru\/100-arakhisovoe-maslo-gymbeam.html\">\u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0443\u044e \u043f\u0430\u0441\u0442\u0443<\/a>, \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e, \u043c\u0435\u0434 \u0438 <strong>\u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0434\u043e \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u043e\u0439 \u043c\u0430\u0441\u0441\u044b \u0431\u0435\u0437 \u043a\u043e\u043c\u043a\u043e\u0432. <\/strong>\u0417\u0430\u0442\u0435\u043c \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 <strong>\u043f\u0440\u043e\u0441\u0435\u044f\u043d\u043d\u0443\u044e \u043c\u0443\u043a\u0443<\/strong>, <a title=\"\u041a\u043e\u043d\u043e\u043f\u043d\u044b\u0439 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\" href=\"https:\/\/gymbeam.ua\/ru\/konopljanyj-protein-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u043f\u0440\u043e\u0442\u0435\u0438\u043d<\/strong><\/a> \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 <strong>\u0441\u044b\u043f\u0443\u0447\u0438\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/strong> \u0447\u0435\u0440\u0435\u0437 \u0441\u0438\u0442\u043e. \u0417\u0430\u0442\u0435\u043c <strong>\u0432\u044b\u043c\u0435\u0441\u0438\u0442\u0435 \u0442\u0435\u0441\u0442\u043e<\/strong> \u0438 \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 &#8220;\u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0442\u044c&#8221; \u043d\u0430 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432\u0440\u0435\u043c\u044f.<\/p>\n<p dir=\"ltr\"><img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"\u042b\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \u0441 \u043a\u043e\u043d\u043e\u043f\u043b\u044f\u043d\u044b\u043c \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c \" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/Dizajn_bez_n_zvu_3__1.png\" alt=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \u0441 \u043a\u043e\u043d\u043e\u043f\u043b\u044f\u043d\u044b\u043c \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c \" width=\"700\" height=\"400\" \/><\/p>\n<p dir=\"ltr\">\u0422\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c <strong>\u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0439\u0442\u0435 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0434\u043e 170\u00b0C<\/strong> \u0438 \u0432\u044b\u0441\u0442\u0435\u043b\u0438\u0442\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c \u0431\u0443\u043c\u0430\u0433\u043e\u0439 \u0434\u043b\u044f \u0432\u044b\u043f\u0435\u0447\u043a\u0438. <strong>\u0420\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435 \u0442\u0435\u0441\u0442\u043e \u043d\u0430 10 \u0447\u0430\u0441\u0442\u0435\u0439<\/strong>, \u0438\u0437 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 <strong>\u0441\u0444\u043e\u0440\u043c\u0438\u0440\u0443\u0439\u0442\u0435 \u0448\u0430\u0440\u0438\u043a\u0438<\/strong>. \u0417\u0430\u0442\u0435\u043c \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0448\u0430\u0440\u0438\u043a\u0438 \u043d\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c \u0438 <strong>\u043f\u0440\u0438\u0436\u043c\u0438\u0442\u0435 \u043b\u0430\u0434\u043e\u043d\u044c\u044e<\/strong>, \u0447\u0442\u043e\u0431\u044b \u043e\u043d\u0438 \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043b\u0438 \u043a\u0440\u0443\u0433\u043b\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435. \u041f\u043e\u043c\u0435\u0441\u0442\u0438\u0442\u0435 \u0441\u044b\u0440\u043e\u0435 <strong>\u043f\u0435\u0447\u0435\u043d\u044c\u0435 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0438 \u0432\u044b\u043f\u0435\u043a\u0430\u0439\u0442\u0435 \u043e\u043a\u043e\u043b\u043e 10-13 \u043c\u0438\u043d\u0443\u0442.<\/strong> \u0413\u043e\u0442\u043e\u0432\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u0441\u043e \u0441\u0442\u0430\u043a\u0430\u043d\u043e\u043c \u043c\u043e\u043b\u043e\u043a\u0430 \u0438\u043b\u0438 \u043f\u043e\u043b\u0438\u0442\u044c <strong>\u0441\u0432\u0435\u0440\u0445\u0443 \u0440\u0430\u0441\u0442\u043e\u043f\u043b\u0435\u043d\u043d\u044b\u043c \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043e\u043c<\/strong>. \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430!<\/p>\n<p dir=\"ltr\"><img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \u0441 \u043a\u043e\u043d\u043e\u043f\u043b\u044f\u043d\u044b\u043c \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c \" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/3DE808BD-AA0E-429E-9C62-8BFB7F682107.jpeg\" alt=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \u0441 \u043a\u043e\u043d\u043e\u043f\u043b\u044f\u043d\u044b\u043c \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c \" width=\"700\" height=\"525\" \/><\/p>\n<div class=\"datagrid\">\n<table>\n<thead>\n<tr>\n<th class=\"s\" style=\"text-align: center;\" colspan=\"5\">\n<p dir=\"ltr\">\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043d\u0430 1 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 (\u0432\u0441\u0435\u0433\u043e 10 \u0448\u0442)<\/p>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">\u0411\u0435\u043b\u043a\u0438<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">\u0416\u0438\u0440\u044b<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">131,5<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">8 \u0433<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">6 \u0433<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">5,5 \u0433<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"datagrid\">\u0412\u0430\u043c \u043d\u0435 \u0442\u0435\u0440\u043f\u0438\u0442\u0441\u044f \u0438 \u0432\u044b \u0443\u0436\u0435 \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c <strong>\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 \u043d\u0430 \u0420\u043e\u0436\u0434\u0435\u0441\u0442\u0432\u043e<\/strong>? \u0414\u0430\u0439\u0442\u0435 \u043d\u0430\u043c \u0437\u043d\u0430\u0442\u044c \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445 \u0438 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e <strong>\u043f\u043e\u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c<\/strong> \u043d\u0430\u0448\u0438\u043c \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u043c \u0441 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0433\u043e \u043f\u0435\u0447\u0435\u043d\u044c\u044f \u0441 \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 \u0438 \u043a\u043e\u043d\u043e\u043f\u043b\u044f\u043d\u044b\u043c \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u043c &#8211; \u0440\u043e\u0436\u0434\u0435\u0441\u0442\u0432\u0435\u043d\u0441\u043a\u043e\u0435 \u0443\u0433\u043e\u0449\u0435\u043d\u0438\u0435 \u0441 \u0431\u0435\u043b\u043a\u043e\u043c \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 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