{"id":166363,"date":"2020-02-08T00:00:00","date_gmt":"2020-02-07T23:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/fitness-rezept-weiche-protein-schoko-muffins-mit-kokos\/"},"modified":"2023-08-23T19:36:59","modified_gmt":"2023-08-23T17:36:59","slug":"fitness-rezept-weiche-protein-schoko-muffins-mit-kokos","status":"publish","type":"post","link":"https:\/\/gymbeam.de\/blog\/fitness-rezept-weiche-protein-schoko-muffins-mit-kokos\/","title":{"rendered":"Fitness Rezept: Weiche-Protein-Schoko Muffins mit Kokos"},"content":{"rendered":"<p><strong>M\u00f6gen Sie Muffins?<\/strong> Verkosten Sie unseres neues Rezept f\u00fcr weiche<strong> Protein Muffins<\/strong> mit Schokolade und Kokos. Das Rezeot ist voll von hochwertigen Ingredienzen wie <strong>Kokoszucker,<\/strong> Azidophilusmilch oder Kokos. <strong>Kein Sportler<\/strong> oder Fitnesslover <strong>kann nein sagen.<\/strong> <strong>Guten Appetit!<\/strong> <\/p>\n<p> <\/p>\n<h2><strong><span style=\"color: #339966;\">Schoko-Kokos Muffins <\/span><\/strong><\/h2>\n<h3 dir=\"ltr\"><strong><span style=\"color: #ff6600;\">Zutaten:<\/span><\/strong><\/h3>\n<ul>\n<li>250 g Azidophilusmilch<\/li>\n<li>120 g Spelzmehl<\/li>\n<li>55 g hochwertige bittere Schokolade <\/li>\n<li>50 g <a title=\"Bio Coconut Sugar - GymBeam\" href=\"https:\/\/gymbeam.de\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Kokoszucker<\/a><\/li>\n<li>30 g Kokos<\/li>\n<li>25 g <a title=\"Protein True Whey - GymBeam\" href=\"https:\/\/gymbeam.de\/protein-wpc-80-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Schokoladenprotein True Whey<\/a><\/li>\n<li>20 g Kakao<\/li>\n<li>2 Eier<\/li>\n<li>2 TL Backtriebpulver <\/li>\n<\/ul>\n<p> <\/p>\n<img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"Fitness Rezept: Weiche-Protein-Schoko Muffins mit Kokos \" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/20190113090838_IMG_7427.JPG\" alt=\"Fitness Rezept: Weiche-Protein-Schoko Muffins mit Kokos \" width=\"700\" height=\"493\" \/>\n<p> <\/p>\n<div>\n<h3 dir=\"ltr\"><strong><span style=\"color: #ff6600;\">Zubereitung: <\/span><\/strong><\/h3>\n<\/div>\n<p><span id=\"docs-internal-guid-0ef14f04-7fff-53e9-248e-2a9790212718\"><strong>Trockene Ingredienzen<\/strong> einmischen &#8211; Spelzmehl, <\/span><a title=\"Bio Coconut Sugar - GymBeam\" href=\"https:\/\/gymbeam.de\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Kokoszucker<\/a>, Kokos, <a title=\"Protein True Whey - GymBeam\" href=\"https:\/\/gymbeam.de\/protein-wpc-80-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\">Schokoladen Protein<\/a>, Kako und Backtriebpulver. In der Mischung dann Eier, Acidophilusmilch geben und gut mischen. In den Muffin-K\u00f6rbchen dann <strong>ein L\u00f6ffel mit Teig<\/strong> geben, nur die H\u00e4lfte des K\u00f6rbchens f\u00fcllen. Auf dem Teig dann <strong>ein St\u00fcckchen der bitteren Schokolade<\/strong> und daran wieder Teig geben. Am oben k\u00f6nnen Sie Kokos geben. <\/p>\n<p> <\/p>\n<img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"Fitness Rezept: Weiche-Protein-Schoko Muffins mit Kokos \" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/coko-koko-postup.png\" alt=\"Fitness Rezept: Weiche-Protein-Schoko Muffins mit Kokos \" width=\"700\" height=\"365\" \/>\n<p> <\/p>\n<p>Aus dem genannten Ingredienzen f\u00fcllen wir<strong> 12 K\u00f6rbchen<\/strong> und dann Muffins <strong>20-25 Minuten<\/strong> bei Temperatur <strong>180\u00b0C<\/strong> backen. Nach der Abk\u00fchlung mit dem Kokos streuen und mit Erdbeeren servieren. <strong>Guten Appetit<\/strong><strong>! <\/strong><\/p>\n<p> <\/p>\n<div><img loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" title=\"Fitness Rezept: Weiche-Protein-Schoko Muffins mit Kokos \" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/20190113102356_IMG_7462.JPG\" alt=\"Fitness Rezept: Weiche-Protein-Schoko Muffins mit Kokos \" width=\"700\" height=\"471\" \/><\/p>\n<p dir=\"ltr\"><strong>  <\/strong> <\/p>\n<div class=\"datagrid\"><\/p>\n<div class=\"datagrid\">\n<table>\n<thead>\n<tr>\n<th class=\"s\" style=\"text-align: center;\" colspan=\"4\">N\u00e4hrwerte 1 Portion<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">Kalorien<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">Protein<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">Kohlenhydrate<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">Fett<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">125<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">5 g<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">16 g<\/p>\n<\/td>\n<td>\n<p dir=\"ltr\" style=\"text-align: center;\">4 g<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p dir=\"ltr\"> <\/p>\n<p dir=\"ltr\">Wir glauben, dass die <strong>Schoko-Kokos Muffins<\/strong> haben Ihnen gefallen. <strong>Schreiben Sie uns<\/strong> wie Sie Muffins machen. Bitte teilen Sie uns dies in Kommentaren mit und wir w\u00fcrden uns freuen, <strong>wenn Sie unser Fitness-Rezept durch Teilen unterst\u00fctzen<\/strong>.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fitness Rezept f\u00fcr weiche protein Schoko-Muffins mit Kokos, die Sie lieben werden. Das Rezept ist f\u00fcr Sportler als Pausenbrot mit Eiwei\u00df geeignet.Mmh!<\/p>\n","protected":false},"author":25,"featured_media":109298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[88],"tags":[],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-166363","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness-rezepte","8":"h-entry","9":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Rezept: Weiche-Protein-Schoko Muffins mit Kokos - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Fitness Rezept f\u00fcr weiche protein Schoko-Muffins mit Kokos, die Sie lieben werden. 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