{"id":8649,"count":37,"description":"<span style=\"font-weight: 400\">Ecco qui delle sfiziose <\/span><b>ricette natalizie<\/b><span style=\"font-weight: 400\">, perfette per chi ha voglia di stupire i suoi cari non soltanto con i classici regali. I nostri <\/span><b>dolcetti a forma di palline<\/b><span style=\"font-weight: 400\"> (a tema con l'albero!), che sono facili da preparare e nella maggior parte dei casi non richiedono cottura, sono particolarmente apprezzati da chi predilige i <\/span><b>dessert crudisti<\/b><span style=\"font-weight: 400\">. Tra le altre proposte, non possono mancare i <\/span><b>biscotti natalizi<\/b><span style=\"font-weight: 400\">, nelle varianti<\/span><b> alla banana<\/b><span style=\"font-weight: 400\">,<\/span><b> al cocco o alle mandorle<\/b><span style=\"font-weight: 400\">, e un <\/span><a href=\"https:\/\/gymbeam.it\/blog\/tag\/porridge-it\/\" target=\"_blank\" rel=\"noopener\"><b>golosissimo porridge<\/b><\/a><span style=\"font-weight: 400\"> che profuma di Natale.<\/span>\r\n\r\n<span style=\"font-weight: 400\">Tra le <\/span><a href=\"https:\/\/gymbeam.it\/blog\/ricette-fit\/bevande\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">bevande<\/span><\/a><span style=\"font-weight: 400\"> tipiche di questa stagione sono presenti all'appello lo <\/span><a href=\"https:\/\/gymbeam.it\/blog\/ricetta-fit-zabaione-di-natale-analcolico\/\" target=\"_blank\" rel=\"noopener\"><b>zabaione<\/b><\/a><span style=\"font-weight: 400\"> e il <\/span><a href=\"https:\/\/gymbeam.it\/blog\/ricetta-fit-punch-di-natale-caldo-analcolico-e-con-frutta-fresca\/\" target=\"_blank\" rel=\"noopener\"><b>punch<\/b><\/a><span style=\"font-weight: 400\">, di cui ti proponiamo una rinfrescante versione analcolica perfetta da sorseggiare in qualsiasi momento.<\/span>\r\n<h2><b>Come preparare dolci di Natale in versione fit?<\/b><\/h2>\r\n<span style=\"font-weight: 400\">\"Dolce natalizio\" non deve per forza essere sinonimo di \"bomba calorica\"! Ed ecco perch\u00e9 ci siamo impegnati a preparare delle <\/span><a href=\"https:\/\/gymbeam.it\/blog\/come-mangiare-sano-anche-a-natale\/\" target=\"_blank\" rel=\"noopener\"><b>versioni light<\/b><\/a><span style=\"font-weight: 400\"> bilanciate dal punto di vista nutrizionale, a base di <\/span><a href=\"https:\/\/gymbeam.it\/farine\" target=\"_blank\" rel=\"noopener\"><b>farina integrale<\/b><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/gymbeam.it\/proteine\" target=\"_blank\" rel=\"noopener\"><b>proteine in polvere<\/b><\/a><span style=\"font-weight: 400\"> per una quota proteica extra e <\/span><a href=\"https:\/\/gymbeam.it\/aromi-e-dolcificanti\" target=\"_blank\" rel=\"noopener\"><b>dolcificanti<\/b><\/a><span style=\"font-weight: 400\"> che permettono di ridurre sia il contenuto di zuccheri che quello calorico. Per infondere in questi dolci il vero spirito del Natale, non potevamo non includere una bella manciata di <\/span><a href=\"https:\/\/gymbeam.it\/frutta-secca-e-semi\" target=\"_blank\" rel=\"noopener\"><b>frutta secca<\/b><\/a> <b>o qualche cucchiaio qua e l\u00e0 di <\/b><a href=\"https:\/\/gymbeam.it\/burri-di-frutta-secca\" target=\"_blank\" rel=\"noopener\"><b>crema spalmabile<\/b><\/a><span style=\"font-weight: 400\">. Queste ricette, come puoi intuire, soddisfano le esigenze di chi segue una dieta <\/span><a href=\"https:\/\/gymbeam.it\/blog\/ricette-fit\/a-basso-contenuto-di-carboidrati\/\" target=\"_blank\" rel=\"noopener\"><b>a basso contenuto di carboidrati<\/b><\/a><span style=\"font-weight: 400\">. 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