{"id":8583,"count":451,"description":"<span style=\"font-weight: 400\">Vegetarijanski recepti so kategorija, v kateri lahko vsi ljubitelji brezmesnih jedi najdete navdih za kuhanje. Pripravite <\/span><b>raznolike, okusne in prehransko uravnote\u017eene obroke za zajtrk, malico, kosilo in ve\u010derjo <\/b><span style=\"font-weight: 400\">ter raznolike zdrave vegetarijanske sladice. Kdor \u017eeli popestriti svojo prehrano in se prehranjevati <\/span><b>brez mesa, <\/b><span style=\"font-weight: 400\">bo na\u0161el nekaj zase. Recepti se osredoto\u010dajo predvsem na najpogostej\u0161o obliko vegetarijanstva in sicer na <\/span><b>lakto-ovo vegetarijanstvo.<\/b>\r\n<h2><b>Vegetarijanski zajtrk<\/b><\/h2>\r\n<span style=\"font-weight: 400\">Razi\u0161\u010dite tako slane kot sladke mo\u017enosti zajtrka. <\/span><b>Izmed slanih izbir <\/b><span style=\"font-weight: 400\">poskusite <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-dip-iz-rdece-pese-s-quark-sirom\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">namaz iz rde\u010de pese in skute<\/span><\/a><span style=\"font-weight: 400\"> na sve\u017eem kruhu, <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-hitri-zajtrk-burrito-s-fizolom-avokadom-in-jajci\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">burrito za zajtrk<\/span><\/a><span style=\"font-weight: 400\"> ali <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bucni-quiche-s-spinaco-in-mocarelo\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">bu\u010dni quiche s \u0161pina\u010do in mocarelo<\/span><\/a><span style=\"font-weight: 400\">. Ljubitelji <\/span><b>sladkega zajtrka <\/b><span style=\"font-weight: 400\">se lahko odlo\u010dite za klasike, kot so <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-zimski-puding-iz-semoline-z-jabolki-in-cimetom\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">zimski puding z jabolki<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-ovsena-kasa-s-kakavom-in-kavo\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">ovsena ka\u0161a<\/span><\/a><span style=\"font-weight: 400\">,<\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-ovesne-palacinke-z-jabolkom-in-cimetom\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\"> ovsene pala\u010dinke<\/span><\/a><span style=\"font-weight: 400\"> ali edinstven <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-sladki-bulgur-z-okusom-banane-in-kakava\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">sladek bulgur z okusom banane in kakava<\/span><\/a><span style=\"font-weight: 400\">.<\/span>\r\n<h2><b>Vegetarijanske glavne jedi<\/b><\/h2>\r\n<span style=\"font-weight: 400\">Brezmesne glavne jedi iz te kategorije bodo navdu\u0161ile tudi tiste, ki u\u017eivajo meso. <\/span><b>Varne izbire vklju\u010dujejo <\/b><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-gobovi-polpeti-z-mlado-spinaco\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">gobove polpete<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-skutni-njoki-z-bucno-omako\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">skutne njoke z bu\u010dno omako<\/span><\/a><span style=\"font-weight: 400\"> ali <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kvinoja-s-poprazenim-tofujem-zelenjavo-in-avokadom\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">kvinojo s prepra\u017eenim tofujem, zelenjavo in avokadom<\/span><\/a><span style=\"font-weight: 400\">. \u010ce hrepenite po ne\u010dem <\/span><b>la\u017ejem in hitrej\u0161em,<\/b><span style=\"font-weight: 400\"> lahko poskusite s <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Cezarjevo solato s hrustljavo \u010di\u010deriko<\/span><\/a><span style=\"font-weight: 400\"> ali <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-juha-iz-crnega-fizola-s-testeninami\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">fi\u017eolovo juho s testeninami<\/span><\/a><span style=\"font-weight: 400\">, ki vas bo zanesljivo pogrela.<\/span>\r\n<h2><b>Vegetarijanski prigrizki<\/b><\/h2>\r\n<span style=\"font-weight: 400\">Ko med obroki nastopi lakota, je <\/span><b>\u010das za prigrizek, ki vam bo povrnil energijo. <\/b><span style=\"font-weight: 400\">Zato si privo\u0161\u010dite slasten <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-smoothie-iz-kremastega-arasidovega-masla-in-banane\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">bananin-ara\u0161idov smoothie<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-puhasta-italijanska-focaccia-s-paradiznikom-in-olivami\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">puhasto italijansko focaccio<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cokoladni-chia-beljakovinski-puding\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">beljakovinski chia puding z okusom \u010dokolade<\/span><\/a><span style=\"font-weight: 400\">, ali <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-beljakovinski-bananin-kruh\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">bananin kruh<\/span><\/a><span style=\"font-weight: 400\">, ki <\/span><b>pote\u0161i \u017eeljo po sladkem.<\/b>\r\n<h2><b>Vegetarijanske sladice<\/b><\/h2>\r\n<span style=\"font-weight: 400\">Vsakdo si ob\u010dasno zaslu\u017ei poslastico in ta kategorija ponuja obilico <\/span><b>zdravih in sladkih u\u017eitkov. <\/b><span style=\"font-weight: 400\">Si \u017eelite <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-galeta-iz-hrusk-in-orehov\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">galeto iz hru\u0161k in orehov<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/gymbeam.si\/blog\/bozicni-fitnes-recept-hrustljave-lesnikove-tortice-s-cokolado\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">ovsene skodelice z nadevom iz temne \u010dokolade<\/span><\/a><span style=\"font-weight: 400\">, ali morda <\/span><a href=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-blondiji-s-slano-karamelo\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">blondije s slano karamelo<\/span><\/a><span style=\"font-weight: 400\">? Zagotavljamo vam, da <\/span><b>si bodo ob teh sladicah vsi dru\u017einski \u010dlani za\u017eeleli \u0161e ve\u010d.<\/b>\r\n\r\n<span style=\"font-weight: 400\">Kot lahko vidite, ta kategorija ponuja vegetarijanske recepte za vse prilo\u017enosti. \u010ce \u017eelite izvedeti ve\u010d o vegetarijanstvu, si preberite \u010dlanek <\/span><a href=\"https:\/\/gymbeam.si\/blog\/vegetarijanstvo-prednosti-in-pomanjkljivosti-brezmesne-prehrane\/\" target=\"_blank\" rel=\"noopener\"><b>Vegetarijanstvo: prednosti in slabosti brezmesne prehrane<\/b><\/a><b>.<\/b>","link":"https:\/\/gymbeam.si\/blog\/fit-recepti\/vegetarijansko-fit-recepti\/","name":"Vegetarijansko","slug":"vegetarijansko-fit-recepti","taxonomy":"category","parent":120,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegetarijansko - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Najbolj\u0161i vegetarijanski recepti za zajtrk, kosilo, ve\u010derjo, prigrizke in sladice. 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