{"id":8483,"count":20,"description":"Soups<\/b> can be served before the<\/span> main course<\/b><\/a> or as a standalone, <\/span>comprehensive lunch or dinner<\/b>. In such cases, it's necessary to increase the portion size and adjust the composition to include all macronutrients.<\/span>\r\n

What ingredients to use for soup?<\/b><\/h2>\r\nUndoubtedly, the king of all soups is <\/span>broth<\/b>. It can stand on its own or serve as a base for other <\/span>soups or sauces<\/b>. Moreover, it can be prepared from virtually any cuts of <\/span>meat or<\/b> vegetables<\/b><\/a>. If you enjoy Asian cuisine, you'll likely appreciate a<\/span> hearty ramen<\/b><\/a>. Additionally, you also can't go wrong if you decide to make a <\/span>vegetable soup<\/b> either. How about trying a <\/span>pumpkin or tomato soup, or mixing several types of vegetables at once?<\/b> If you then blend the finished soup and add some cream, you'll get a <\/span>perfect vegetable creamy soup<\/b>.<\/span>\r\n\r\nSoups<\/b> whose base consists of <\/span>legumes<\/b><\/a>, <\/span>such as lentils<\/b>,<\/span> beans<\/b><\/a>, <\/span>peas, or<\/b> chickpeas<\/b><\/a> are also a superb choice. They are rich in <\/span>protein and fibre<\/b>, making them very filling. If you also complement them with bread or eggs, they can make for a great main course or dinner. And if you're not afraid to experiment, try a<\/span> cold tomato soup like gazpacho<\/b><\/a>.<\/span>","link":"https:\/\/gymbeam.com\/blog\/fitness-recipes\/soup\/","name":"Soup","slug":"soup","taxonomy":"category","parent":87,"meta":[],"acf":[],"yoast_head":"\nSoup | GymBeam<\/title>\n<meta name=\"description\" content=\"Soups with chunks of vegetables, in the form of broths or creamy soups, are excellent as part of lunch. 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