{"id":8466,"count":37,"description":"<b>Kar\u00e1csonyi receptek<\/b><span style=\"font-weight: 400\"> mindazok sz\u00e1m\u00e1ra, akik ebben a var\u00e1zslatos \u00e9vszakban valami finoms\u00e1ggal szeretn\u00e9nek el\u0151\u00e1llni. A k\u00fcl\u00f6nb\u00f6z\u0151 <\/span><b>\u00e9des goly\u00f3k<\/b><span style=\"font-weight: 400\">, amelyek jellemz\u0151en k\u00f6nnyen elk\u00e9sz\u00edthet\u0151k, t\u00f6k\u00e9letesen mutatnak majd a t\u00e1lc\u00e1n az \u00fcnnepi \u00fcnnepek alatt. Gyakran s\u00fct\u00e9sre sincs sz\u00fcks\u00e9g, ami leegyszer\u0171s\u00edti az eg\u00e9sz folyamatot. Ezeket a recepteket teh\u00e1t a <\/span><b>nyers desszertek<\/b><span style=\"font-weight: 400\"> minden rajong\u00f3ja garant\u00e1ltan im\u00e1dni fogja. Fantasztikus kapukat nyitnak a k\u00fcl\u00f6nf\u00e9le kar\u00e1csonyi <\/span><b>s\u00fctem\u00e9nyek<\/b><span style=\"font-weight: 400\">, p\u00e9ld\u00e1ul a <\/span><b>ban\u00e1nnal, k\u00f3kusszal vagy mandul\u00e1val \u00edzes\u00edtetve<\/b><span style=\"font-weight: 400\">. \u00c9s akkor sem j\u00e1rhatsz rosszul, ha \u00fagy d\u00f6ntesz, hogy egy kar\u00e1csonyi \u00edzes\u00edt\u00e9s\u0171 \u00e9s illat\u00fa<\/span><a href=\"https:\/\/gymbeam.hu\/blog\/tag\/kasa-hu\/\" target=\"_blank\" rel=\"noopener\"> <b>finom zabk\u00e1s\u00e1val<\/b><\/a><span style=\"font-weight: 400\"> k\u00e9nyezteted magad.<\/span>\r\n\r\n<span style=\"font-weight: 400\">A kar\u00e1csonyi \u00fcnnepek alatt az \u00e9des finoms\u00e1gok mellett a tipikus<\/span><a href=\"https:\/\/gymbeam.hu\/blog\/receptek\/italok\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">italok,<\/span><\/a><span style=\"font-weight: 400\"> mint p\u00e9ld\u00e1ul<\/span><a href=\"https:\/\/gymbeam.hu\/blog\/fitness-recept-alkoholmentes-karacsonyi-tojaslikor\/\" target=\"_blank\" rel=\"noopener\"> <b>toj\u00e1slik\u0151r<\/b><\/a> <b>vagy a<\/b><a href=\"https:\/\/gymbeam.hu\/blog\/fitness-recept-forro-alkoholmentes-karacsonyi-puncs-friss-gyumolcsokkel\/\" target=\"_blank\" rel=\"noopener\"> <b>puncs<\/b><\/a><span style=\"font-weight: 400\"> elengedhetetlenek. Az\u00e9rt, hogy frissnek \u00e9rezd magad a fogyaszt\u00e1suk ut\u00e1n, elk\u00e9sz\u00edtett\u00fck alkoholmentes v\u00e1ltozataikat, amelyek t\u00e9nyleg b\u00e1rmikor fogyaszthat\u00f3k.<\/span>\r\n<h2><b>Hogyan k\u00e9sz\u00edts\u00fcnk eg\u00e9szs\u00e9ges kar\u00e1csonyi finoms\u00e1gokat?<\/b><\/h2>\r\n<span style=\"font-weight: 400\">Nincs sz\u00fcks\u00e9g arra, hogy a kar\u00e1csonyi finoms\u00e1gok alapj\u00e1t felesleges cukorral \u00e9s zs\u00edrokkal nehez\u00edts\u00fck. Arra t\u00f6reksz\u00fcnk, hogy<\/span><a href=\"https:\/\/gymbeam.hu\/blog\/hogyan-lehet-egeszsegesebb-a-karacsonyi-sutes\/\" target=\"_blank\" rel=\"noopener\"> <b>k\u00f6nnyebb v\u00e1ltozatokat<\/b><\/a><span style=\"font-weight: 400\"> k\u00e9sz\u00edts\u00fcnk, kiegyens\u00falyozott makrot\u00e1panyagtartalommal. Ez\u00e9rt a cukor- \u00e9s kal\u00f3riatartalom cs\u00f6kkent\u00e9se \u00e9rdek\u00e9ben be\u00e9p\u00edtj\u00fck a t\u00e9sztareceptekbe a<\/span><a href=\"https:\/\/gymbeam.hu\/lisztek\" target=\"_blank\" rel=\"noopener\"> <b>teljes ki\u0151rl\u00e9s\u0171 lisztet<\/b><\/a><span style=\"font-weight: 400\">,<\/span><a href=\"https:\/\/gymbeam.hu\/feherjek\" target=\"_blank\" rel=\"noopener\"> <b>feh\u00e9rjeporokat<\/b><\/a><span style=\"font-weight: 400\"> a hozz\u00e1adott feh\u00e9rj\u00e9t, \u00e9s a k\u00fcl\u00f6nb\u00f6z\u0151<\/span><a href=\"https:\/\/gymbeam.hu\/izesitok-es-edesitok\"> <b>\u00e9des\u00edt\u0151szereket<\/b><\/a><span style=\"font-weight: 400\">. Nagyon szeret\u00fcnk<\/span><a href=\"https:\/\/gymbeam.hu\/diok-es-magok\" target=\"_blank\" rel=\"noopener\"> <b>di\u00f3f\u00e9l\u00e9ket<\/b><\/a> <b>vagy<\/b><a href=\"https:\/\/gymbeam.hu\/vajak\" target=\"_blank\" rel=\"noopener\"> <b>di\u00f3vajakat<\/b><\/a><span style=\"font-weight: 400\"> haszn\u00e1lni, hogy hozz\u00e1adjuk a desszertekhez az eredeti kar\u00e1csonyi hangulatot. Az ilyen finoms\u00e1gok gyakran j\u00f3l beilleszthet\u0151k az<\/span><a href=\"https:\/\/gymbeam.hu\/blog\/receptek\/low-carb-receptek\/\" target=\"_blank\" rel=\"noopener\"> <b>alacsony sz\u00e9nhidr\u00e1ttartalm\u00fa<\/b><\/a><span style=\"font-weight: 400\"> \u00e9trendekbe. \u00c9s persze nem feledkezhet\u00fcnk meg a<\/span><a href=\"https:\/\/gymbeam.hu\/bio-ceyloni-fahejpor-gymbeam.html\" target=\"_blank\" rel=\"noopener\"> <b>fah\u00e9jr\u00f3l<\/b><\/a> <b>\u00e9s m\u00e1s<\/b><a href=\"https:\/\/gymbeam.hu\/fuszerek\" target=\"_blank\" rel=\"noopener\"> <b>f\u0171szerekr\u0151l<\/b><\/a><span style=\"font-weight: 400\"> sem, amelyek igazi kar\u00e1csonyi hangulatot var\u00e1zsolnak az otthonunkba.<\/span>","link":"https:\/\/gymbeam.hu\/blog\/receptek\/karacsonyi\/","name":"Kar\u00e1csonyi","slug":"karacsonyi","taxonomy":"category","parent":84,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kar\u00e1csonyi - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Kar\u00e1csonyi finoms\u00e1gok glut\u00e9n- \u00e9s lakt\u00f3zmentesen, sz\u00e9nhidr\u00e1tszeg\u00e9ny vagy veg\u00e1n form\u00e1ban. K\u00f3stold meg a di\u00f3s goly\u00f3t, a s\u00fctiket vagy az alkoholmentes toj\u00e1slik\u0151rt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/receptek\/karacsonyi\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kar\u00e1csonyi - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Kar\u00e1csonyi finoms\u00e1gok glut\u00e9n- \u00e9s lakt\u00f3zmentesen, sz\u00e9nhidr\u00e1tszeg\u00e9ny vagy veg\u00e1n form\u00e1ban. K\u00f3stold meg a di\u00f3s goly\u00f3t, a s\u00fctiket vagy az alkoholmentes toj\u00e1slik\u0151rt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hu\/blog\/receptek\/karacsonyi\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/gymbeam_blog_og.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/receptek\/karacsonyi\/\",\"url\":\"https:\/\/gymbeam.hu\/blog\/receptek\/karacsonyi\/\",\"name\":\"Kar\u00e1csonyi - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"description\":\"Kar\u00e1csonyi finoms\u00e1gok glut\u00e9n- \u00e9s lakt\u00f3zmentesen, sz\u00e9nhidr\u00e1tszeg\u00e9ny vagy veg\u00e1n form\u00e1ban. K\u00f3stold meg a di\u00f3s goly\u00f3t, a s\u00fctiket vagy az alkoholmentes toj\u00e1slik\u0151rt.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/receptek\/karacsonyi\/#breadcrumb\"},\"inLanguage\":\"en-GB\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/receptek\/karacsonyi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recipes\",\"item\":\"https:\/\/gymbeam.com\/blog\/fitness-recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Christmas Recipes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kar\u00e1csonyi - GymBeam Blog","description":"Kar\u00e1csonyi finoms\u00e1gok glut\u00e9n- \u00e9s lakt\u00f3zmentesen, sz\u00e9nhidr\u00e1tszeg\u00e9ny vagy veg\u00e1n form\u00e1ban. K\u00f3stold meg a di\u00f3s goly\u00f3t, a s\u00fctiket vagy az alkoholmentes toj\u00e1slik\u0151rt.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/receptek\/karacsonyi\/","og_type":"article","og_title":"Kar\u00e1csonyi - GymBeam Blog","og_description":"Kar\u00e1csonyi finoms\u00e1gok glut\u00e9n- \u00e9s lakt\u00f3zmentesen, sz\u00e9nhidr\u00e1tszeg\u00e9ny vagy veg\u00e1n form\u00e1ban. K\u00f3stold meg a di\u00f3s goly\u00f3t, a s\u00fctiket vagy az alkoholmentes toj\u00e1slik\u0151rt.","og_url":"https:\/\/gymbeam.hu\/blog\/receptek\/karacsonyi\/","og_site_name":"GymBeam Blog","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/gymbeam_blog_og.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/gymbeam.hu\/blog\/receptek\/karacsonyi\/","url":"https:\/\/gymbeam.hu\/blog\/receptek\/karacsonyi\/","name":"Kar\u00e1csonyi - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"description":"Kar\u00e1csonyi finoms\u00e1gok glut\u00e9n- \u00e9s lakt\u00f3zmentesen, sz\u00e9nhidr\u00e1tszeg\u00e9ny vagy veg\u00e1n form\u00e1ban. K\u00f3stold meg a di\u00f3s goly\u00f3t, a s\u00fctiket vagy az alkoholmentes toj\u00e1slik\u0151rt.","breadcrumb":{"@id":"https:\/\/gymbeam.hu\/blog\/receptek\/karacsonyi\/#breadcrumb"},"inLanguage":"en-GB"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.hu\/blog\/receptek\/karacsonyi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recipes","item":"https:\/\/gymbeam.com\/blog\/fitness-recipes\/"},{"@type":"ListItem","position":3,"name":"Christmas Recipes"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories\/8466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories\/84"}],"wp:post_type":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts?categories=8466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}