If you are looking for the perfect dessert that cleverly combines fresh citrus notes with an incredibly smooth, creamy texture, you will fall in love with these lemon slices instantly. Thanks to the crunchy protein wafer base and layers of light curd cheese, they offer not only a luxurious taste experience but also a solid dose of protein.
For the base, we will need:
- 5 Protein Wafers
- 30 g butter
For the white cream, we will need:
- 200 g light cream cheese
- 100 g smooth low-fat curd cheese
- vanilla flavour drops to taste
For the custard cream, we will need:
- 350 ml milk
- 50 g smooth low-fat curd cheese
- 38 g (one package) lemon custard powder
- 20 g cane sugar
To Finish, We Will Need:
- 100 g smooth low-fat curd cheese
- 80 ml whipping cream
- 20 g powdered sugar
- lemon slices (optional)
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Preparation:
Crush the Protein Wafer biscuits and mix them with butter at room temperature. Press this mixture into the bottom of a small baking tray (20×20 cm) and let it set in the refrigerator for at least 15 minutes.
Then, start preparing the white cream. Whip the cream cheese with the curd cheese and flavour drops until smooth and spread it over the base.
Next, begin preparing the custard cream. Mix the custard powder with the cane sugar in the milk and cook until thickened. Stir the curd cheese into the still-hot custard and spread the custard cream evenly over the white cream. Then, place it back in the refrigerator to set.
And we are approaching the finale. Whip the whipping cream together with the sugar into a firm consistency and then mix in the curd cheese. Spread the whipped cream on top of the cake.
Then, cut it into slices and serve. Before serving, you can garnish with lemon slices.
| Nutritional Values | 1 piece (total 9 pieces) |
|---|---|
| Energy value | 213 kcal |
| Protein | 10 g |
| Carbohydrates | 14 g |
| Fats | 13 g |
We believe these fantastic lemon slices with fluffy cream and high protein content will become your favourite healthy reward, which you can enjoy after a demanding workout or with your weekend coffee.
Feel free to share your creations with us on social media by tagging #gymbeamcom.