Black sesame is characterized by a strong taste and rich nutritional profile. It is a great source of protein, fiber and calcium. In addition, it is GMO-free. It tastes great on pastries, muesli, protein porridges or various meat marinades. You can also use it to liven up sauces, dressings, salads or pasta.
Black sesame - a healthy ingredient in fitness recipes containing fiber, protein and calcium
Black sesame has a stronger taste than classic white sesame. It boasts a rich nutritional profile that provides the body with a balanced dose of protein, fiber and calcium. In addition, it does not contain GMOs. You can use it as a fit ingredient for pastries, protein porridges or muesli. It also adds a unique taste to sauces, marinades, dressings, salads and pasta. Try it too!
Black unpeeled sesame seed.
Sesame seeds can be consumed directly (but it is necessary to chew them), lightly roasted or ground.
|Nutritional values||100 g|
|Energy value||2634 kJ / 636 kcal|
|of which saturated fats||7.0 g|
|of which sugars||0.3 g|
May contain traces of milk and nuts. Store at temperatures up to 25 ° C, in the shade and relative humidity up to 70%.
Store in a dry place and protect from heat.