BIO White quinoa is a cereal containing vitamins, minerals, fiber and protein. Quinoa is easily digestible and gluten free. It also has a pleasant taste and is suitable as a side to a variety of meals.
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BIO White quinoa - healthy and easily digestible side
BIO White quinoa is a cereal from South America, which is suitable as a side dish for meat, vegetables or as part of salads. It is easy to digest, does not cause bloating and is gluten-free, making it suitable for celiacs. It is characterized by the content of magnesium, zinc, calcium and iron, B-group vitamins and vitamin E. It is exceptional for its content of trace elements, more than 14% protein and 7% fiber.
BIO White quinoa & its benefits
- rich in minerals and vitamins
- easy to digest and does not cause bloating
- also suitable for celiacs
Ingredients
100% BIO White quinoa.
Nutrition table
| Nutritional values | in 100 g |
|---|---|
| Energy value | 1539 kJ / 369 kcal |
| Protein | 14.1 g |
| Fats | 6.07 g |
| of which saturated fatty acids | 0.71 g |
| Carbohydrates | 57.1 g |
| of which sugars | 1.34 g |
| Fiber | 7 g |
| Humidity | 13 g |
| Sodium | 5 g |
| Calcium | 47 mg |
| Iron | 4.57 mg |
| Magnesium | 197 mg |
| Phosphorus | 457 mg |
| Potassium | 563 mg |
| Zinc | 3.10 mg |
| Thiamine | 0.36 mg |
| Riboflavin | 0.318 mg |
| Niacin | 1.52 mg |
| Vitamin B6 | 0.487 mg |
| Folic acid | 184 µg |
| Vitamin E (alpha-tocopherol) | 2.44 mg |
Allergen-free.
BIO White quinoa - Wolfberry
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Warnings:
Store in a dry place and protect from heat.