Bio Jackfruit - a fruit with low-calorie content which can replace meat with its taste and texture 

Bio Jackfruit is an Asian fruit that is commonly used by vegetarians and vegans as a meat substitute. Jackfruit in brine contains only 23 kcal per 100 grams. Thanks to that, it is perfect for people who are on a diet. The main advantage of this fruit is the fact that its texture resembles meat and it has a neutral taste. Therefore, you can use it in almost any dish you want to prepare without meat.

    

Because it is a fruit, jackfruit cannot supply the body with the same amount of protein as real meat. This needs to be considered while preparing the dish, and the amount of protein may be increased in another way (for example with legumes). Compared to meat, it has a higher proportion of fiber. Bio Jackfruit in brine contains 3.7 g of fiber per 100 g.

                

       

Bio Jackfruit and its benefits

• fruit used as a meat substitute 
• suitable for vegetarians and vegans 
• has very similar texture to meat
• neutral in taste
• 100 g of jackfruit in brine has 3.7 grams of fiber 
• suitable for people on a diet

       

Ingredients

Jackfruit, water, sea-salt, lemon juice.

       

Table of nutritional values