BIO Buckwheat flour is naturally gluten-free flour suitable for celiac people and for healthy cooking and baking. Buckwheat is an important source of fiber, vitamins and minerals that help strengthen the health of immunityand the overall organism.
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BIO Buckwheat flour with high fiber and protein suitable for preparing healthy recipes
BIO Buckwheat flour is a naturally gluten-free flour suitable for celiac people, which at 100 g contains up to 10 g of fiber and 13 g of protein. Buckwheat is also an important source of vitamins B and E, but also important electrolytes, such as magnesium, potassium and calcium, that protect and strengthen the health of our organism. Buckwheat flour is suitable for cooking and baking of healthy pastries or fitness desserts.
BIO Buckwheat flour and its advantages:
- suitable for celiac people
- contains 10 g of fiber and 13 g of protein
- ideal for baking and cooking of healthy recipes
Ingredients
100% fine flour minced from whole grains of BIO buckwheat.
Table of nutritional values
| Nutritional values | v 100 g |
|---|---|
| Energy value | 1402 kJ / 335 kcal |
| Protein | 13 g |
| Fats | 3 g |
| Carbohydrates | 61 g |
| Fiber | 10 g |
| Water | 13 g |
| Calcium | 18 mg |
| Iron | 2.2 mg |
Potassium | 347 mg |
| Sodium | 1 mg |
Phosphorus | 347 mg |
Magnesium | 231 mg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.43 mg |
| Vitamin B6 | 0.21 mg |
| Vitamin E | 1.03 mg |
| Niacin | 7.02 mg |
Allergens
It does not naturally contain gluten, but the pack may contain its trace quantity.
BIO Buckwheat flour - Wolfberry
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Warnings:
Store in a dry place and protect from heat.
Fitness recipe: Vegetable pancakes with quinoa
