Balance Air Disc - bosu or balancing mat that strengthens deep muscles, helps to remove back pain, stress and also serves as a massage aid

Balance Air Disc is a balancing mat - the perfect tool for versatile body workout. It strengthens deep muscles, helps to relieve back pain, stress and also prevents spinal injuries. In addition, balance exercises are fun and effective even by just maintaining balance. It also serves as a balancing mat on the chair, which strengthens muscles while sitting in the office and relieves overloaded back.

It ensures effective aerobic and balance posture exercises in lying position too. The Balance Air Disc Power System is provided with a non-slip surface on both sides (one side has more massage protrusions and one side less of them). Use the balance mat not only for strengthening and rehabilitation, but also to correct the proper sitting position and to massage, for example feet or back.

Balance Air Disc and its advantages

• balance and massage mat
• promotes proper posture, balance and stability
• a suitable aid for strengthening the back muscles
• the bottom of the pad with non-slip protrusions
• supports the body while sitting
• made of PVC
• maximum load 120 kg
• diameter is 32.5 cm